What does coaching actually transmit?
Jul 7, 2026
After fifteen years of Aikido, then parkour and Art du Déplacement, I've spent a long time watching movement coaches and growing more interested in what they can and can't actually pass on. Coaches set up the conditions; the practice belongs to the student. Readiness has to be coaxed, not built. The deepest things a coach transmits are usually the ones nobody named at the time.
What’s a daily blog actually for?
Jun 30, 2026
I started this blog in August 2011 to post a eulogy. Fifteen years and 5,000 posts later, it's a system that quietly does several jobs at once — exposing me to material I wouldn't otherwise read, forcing me to decide what's worth keeping, giving me an archive of who I used to be. The blog isn't precious. It's messy. I work with the garage door up. The live question now is whether to keep it open.
What does it take to stop on purpose?
Jun 23, 2026
Movement culture, creator culture, work culture — most of what we celebrate is not stopping. Persist. Endure. Show up. This thread is about the other half: knowing when to stop, refusing what you could endure but shouldn't, walking away from something good because it's done. Strength of character, I've come to think, is less about what you can endure and more about what you're willing to refuse.
What does presence actually take?
Jun 16, 2026
The tagline at the top of my site is Presence, not pursuit. This thread is what that actually means to me, after years of chasing the next thing and finding myself less present, not more. Presence isn't a state you arrive at by trying harder — trying harder is the problem. The pieces come at the same lesson from radically different angles, but the through-line is simple: notice what's already here.
What can hand writing actually do?
Jun 9, 2026
After decades of journaling, I'm convinced hand-writing isn't a quaint preference — it's a different way of thinking. The pen slows you down. The page absorbs what your head keeps re-running. You stop having to remember things you've already worked through. It's not magic; it's just paper. The cumulative payoff is something you can't get any other way: a notebook you can rummage through and meet your earlier self mid-thought.
Fasting — what I’ve actually learned
Jun 2, 2026
I started cutting refined carbs in 2008-ish; intermittent fasting came later. I'm still overweight. I'm not selling anything. This thread sequences the pieces I keep pointing to when someone asks what I actually think — the honest n=1 over a long timeline, including the part where the surprising lessons turned out to be about something other than food.
What’s actually happening when conversation works?
May 26, 2026
The advice everyone gets about conversation — be warm, follow up, build rapport — doesn't describe what's actually happening when one works. After a decade of recording them, I have come to think the real exchange happens beneath the spoken one, and depth isn't a property of content but of experience. The conventional advice describes the surface; the thread is about what's actually doing the work.
What does practice ask, as the body keeps changing?
May 19, 2026
After decades of Aikido, then Art du Déplacement I'm now in my mid-fifties — the Age of Air, after roots, fire, and water. Things that took effort don't anymore; things that didn't, do. The practice that carried me here doesn't fit, and I'm still figuring out what to do about it. This thread isn't an answer — it's a path through the question.
What does writing actually do to your thinking?
May 12, 2026
Most people think writing captures thoughts they already have. After fifteen years of daily blogging and thousands of journal pages, I have discovered it's the opposite: most of what he thinks he thinks only exists once he writes it down. This thread is about the strange thing that happens when words go next to each other on a page — the ideas that show up only because you tried to put them there.
What does making something in public for years actually take?
May 5, 2026
What does it take to keep making something in public, for years? After fifteen years of blogging and several long-running podcasts, Craig threads pieces around the practice of showing up. Pressfield does the heavy lifting: it's not the writing that's hard, it's the sitting down. The thread closes on the hardest skill of all — recognizing when something has quietly stopped being what you set out to make.
What does picking one word a year teach you?
Apr 28, 2026
What does a small annual ritual reveal over thirteen years? Craig calls his yearly word-picking a cynosure — the fixed point you navigate by, the dog's-tail constellation always overhead. The cumulative practice has become as interesting as the individual words: an arc bending from simplification toward self-awareness, and now toward aspirational phrases that name what's hard to be. The practice is the point, not any year's choice.
Topics
- 100 Days of Training (2017) 104
- 10000 Reps Project 35
- 2004 Arizona 13
- 2014 Colorado Rock Climbing 40
- 2015 Canada 24
- 2015 England 50
- 2015 Quebec 21
- 2016 Boston 12
- 2016 England and France 54
- 2016 Red River Gorge 9
- 2017 Eclipse 15
- 35mm Slides 19
- 365 Changes 1
- 7 Habits of Highly Effective People 8
- A Tracer's Manifesto 11
- About 8
- ACM 2
- Advice 14
- Age of air 13
- Agency 8
- Aikido 37
- Anti-cynicism 3
- Apocryphal 3
- Apogee 144
- Architecture 7
- ardv17 5
- Arizona 12
- Art du Déplacement 150
- Art of Retreat 10
- Art of Retreat Sparks 50
- Astronomy 17
- Atlas Obscura 9
- Attention 9
- Attitude adjustments 3
- Beach 5
- Been there done that 8
- Being Professional 20
- Bicycles 14
- Biochemistry 8
- Biology 6
- Blenheim Palace 5
- Books 134
- Boston MA 12
- Brain and Mind 24
- Brooklyn NY 16
- California 10
- Calm technology 25
- Canada 25
- Cancer 7
- Challenges 6
- Changes and Results 21
- Character 5
- Chatter 5
- Childhood 6
- Choose wisely 7
- Claude 7
- Coaching 7
- Cogitants 22
- Colorado 39
- Communication 15
- Community 17
- Compassion 6
- Continuous improvement 7
- Conversation 83
- Courage 23
- Courchevel France 14
- Creativity 94
- Culture 6
- Curiosity 10
- Cynosure 5
- Daily Practice 34
- Decision Fatigue 8
- Democracy 7
- Depression 6
- Did you see… 14
- Discipline 15
- Dogs 7
- Dreams 5
- Economics 27
- Education 7
- Efficacy 11
- Empathy 10
- Energy 9
- England 48
- Entrepreneur 15
- Evil 5
- Evolution 5
- Évry Move 2017 7
- Excellence 5
- Experience and learning 26
- Fasting 28
- Fear 17
- Feet 8
- Festina lente 9
- Film 35
- Fire 5
- Fitness 51
- Fixed It 14
- Flowers 29
- Focus 55
- Food 12
- Freedom 6
- Gerlev 7
- Getting less done 31
- Getting Things Done 34
- Goals 25
- Grand Canyon 6
- Gratitude 5
- Great podcast episodes 33
- Groups of 3 12
- Growth 9
- Hand-Write. Think Better. 17
- Handwriting 5
- Happiness 15
- Health 86
- Health Correlator 5
- Hidcote Gardens 7
- History 10
- How to 13
- How we eat 11
- Humility 7
- Hunh 6
- Identity 5
- Insects 6
- Inspiration 52
- Instaspam 581
- Intention 16
- Internet Tech 123
- Japan 8
- John Briffa's "A Good Look at Good Health" 14
- Journaling 43
- Kinokawa Aikido 6
- Knowledge systems 40
- Language 27
- Leadership 20
- Lehigh Valley Parkour 5
- Less wrong 8
- Level 52 Countdown 46
- Libraries 21
- Life Balance 64
- Listening 15
- Literature 11
- Little Box of Quotes 11
- London England 15
- Long Now Foundation 17
- Love 7
- M. Eades' Blog 25
- Macro photography 6
- Manhood and Honor 60
- Marketing 7
- Mastery 18
- Math 22
- Meaning of life 47
- Meditation 24
- Memento Mori 34
- Meta 49
- Milestones 10
- Mind and Consciousness 5
- Mindfulness 38
- Mindset 18
- Minimalism 6
- Moderation 7
- Motivation 120
- Movement 22
- Movers Mindset 230
- Music 26
- My Journey 80
- NAACMBT 1
- Ned Kock's "Health Correlator" 3
- Nerd Fitness 5
- New York NY 48
- No!vember 4
- Nostalgia 47
- Notebooks 16
- Nutrition 10
- Old school 5
- OmniFocus 3
- On Writing 84
- Open + Curious 14
- Open Podcast Directory 5
- Optical phenomenon 12
- Oxford England 5
- Paris FR 6
- Paris France 23
- Parkour 170
- Parkour & Art du Deplacement by V Thibault 38
- Parkour Forum 11
- Parkour Travel 6
- Perspective 146
- Philadelphia PA 6
- Photography 6
- Photos of food 15
- PKG Americas 5
- Planning 11
- Plants 42
- Play 15
- Podcaster Community 6
- Podcasting 119
- Podtalk 154
- Poetry 7
- Politics 18
- Practicing reflection 69
- Process 13
- Productivity 26
- Programming 14
- Progress 8
- Psychology 12
- Quadrupedal Movement 19
- Quebec Canada 16
- Questions 12
- Quotes 1515
- Rationality 9
- Reading 31
- Reason and Rationality 41
- Red River Gorge Ky 9
- Relationships 5
- Resistance 10
- Restorative practice 28
- Rights and Law 18
- Rock Climbing 62
- RSS 12
- Running 12
- Sailing 5
- San Antonio TX 12
- Sand timers 4
- Scaf 35
- Scaf 101 13
- Science 56
- Scotch 6
- SE:ASTRO 1
- SE:MA 1
- SE:NE 3
- SE:SO 3
- Seasons 6
- Security 5
- Self-acceptance 38
- Self-Awareness 125
- Self-care 6
- Self-improvement 192
- Self-reflection 25
- Serenity 7
- Show your work 26
- Silence 17
- Simplicity 14
- Skochypstiks 5
- Slagelse DK 6
- Sleep 33
- Slipbox 23
- Slips 2
- Snark 82
- Social Networks 50
- Society 230
- Software Craftsmanship 6
- Solitude 12
- Space 6
- Stephan Guyenet's "Whole Health Source" 12
- Stoicism 56
- Strength 5
- Study inspired by Parkour & Art du Déplacement by V. Thibault 37
- Substack 7
- Sunrises 5
- swirlsonthemove 7
- Sysadmin 31
- Systems 12
- Teams 6
- Technology 16
- Temenos 5
- The interviews from my perspective 4
- The Puffin 17
- Thought and Philosophy 191
- Throwback Thursday 6
- Time Management 26
- Toronto Canada 6
- Tracy's Plants 38
- Training 14
- Travel 14
- Travel Gear 6
- Trees 26
- Tulpas 3
- Virtue 12
- Vision and Mission 12
- Vitamin D 3
- Waist to Weight Ratio 6
- Walking 10
- Williamsburg Bridge 10
- Williamsburg Bridge QM Challenge 13
- Wisdom 136
- Work Ethic 39
- Writing 76
- XKCD 5
- Yamakasi 5
- Yearly touch phrases 10
- Yosemite Park 5
- Zen 6