My trusty pack looks like a Puffin, no? Our next adventure begins in London at RDV. Tracy will be catching up w us next week… in the Alps. #swirlsonthemove rep’in #lvpk for this leg of the journey!
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Lehigh Valley Parkour
That was waaay fun
Had a blast trying (and failing :) a zillion challenges!
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Pennsylvania Parkour
Our host Julia rep’ing Pennsylvania Parkour. Two hour en Francais; Vincent chewed us up. I’m stealing all his QM warmups.
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A most sincere thank you
(Part 7 of 72 in series, My Journey)
Two years ago today, I showed up at Wescosville Elementary at 4pm and tried parkour. A very big thank you to everyone ( Adam, Josh, Joseph, and Miguel in particular) who has been friendly, happy, and encouraging these last two years. This week I will be attempting the ADAPT 1 certification; I could not have accomplished what I have without all the help from the wonderful men and women of lehigh valley parkour. “allez, allez!”
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Vault box build
These plans are for building a vault box. This is not easy. You’ll need some good circular saw skills, patience and a lot of labor. Read on!
The original, in case you have a hardcopy, is online at
https://constantine.name/vault-box-build/
Drop me an email: Comments, questions, and suggestions for improvements are welcome. Best of all would be if you sent me some photos of what you built, preferably a big group photo of you on them, or using them or whatever. My email is my first name, craig, at this domain. (Yes, this is a “.name” domain.)
(The original design of this project is still available at, How NOT to build a vault box.)
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