(Part 45 of 46 in series, Level 52 countdown)

Gak. Slow. On the upside, feeling a little thinner. On the downside… running.

(Part 44 of 46 in series, Level 52 countdown)

This was a long day, packed full of breaking down the campsite, driving, unpacking and cleanup at home. Simply no energy nor initiative to put in a real workout. ¯\_(ツ)_/¯

(Part 43 of 46 in series, Level 52 countdown)

No image taken. Lots of beach walked upon. I’m calling it a win.

(Part 42 of 46 in series, Level 52 countdown)

Another walk down this beach. Tomorrow: part three I think.

(Part 41 of 46 in series, Level 52 countdown)

In addition to holding this chair down, walked an hour up and down the beach. Tomorrow: repeat workout.

(Part 40 of 46 in series, Level 52 countdown)

Amazing weather today. Still walking. The part I most dislike about doing these many-day activity challenges is taking a photo. Here’s a photo of the sheets I use to track activity and goals.

(Part 39 of 46 in series, Level 52 countdown)

Frankly, if I just walked every day it’d probably be a win. :) Tomorrow: should probably include some actual running though.

(Part 38 of 46 in series, Level 52 countdown)

Still nursing my achilles from sprints. Really didn’t feel like I was running that hard… must have not warmed up sufficiently.

(Part 37 of 46 in series, Level 52 countdown)

Solid couple of hours at my favorite local gym, Le Yard. I don’t “love” yard work, but I very much prefer this free gym membership to any other sort of “go and exercise.” Tomorrow: walking (still recovering achilles from sprints)

(Part 36 of 46 in series, Level 52 countdown)

I was reminded we have access to our school district’s track. 8 laps with 100m dashes. Unfortunately after 3 dashes one achilles’ tendon said ‘stop that’. But still, if that best, 6’32”-mile pace is right… I’m stunned!

(Part 35 of 46 in series, Level 52 countdown)

Our nearby short, flat lollipop loop. Tomorrow: Discussion of running some dashes on the track.

(Part 34 of 46 in series, Level 52 countdown)

3 miles out and back. Got a little cardio in on the steeper bits. Tomorrow: Running (probably?)

(Part 33 of 46 in series, Level 52 countdown)

15 circuits of good ‘ol pushups, squats, and hanging leg-raises.

(Part 32 of 46 in series, Level 52 countdown)

Walked to my fave cafe for lunch. I’m not sure I’ve every accurately tracked this walk before. I was thinking it was just short of 2 miles; apparently I’ve been underestimating. Regardless, happy to walk 4.5 miles to see familiar faces and have a yummy sandwich.

(Part 31 of 46 in series, Level 52 countdown)

My first missed day of activity in this 45 day challenge. ¯\_(ツ)_/¯

(Part 30 of 46 in series, Level 52 countdown)

Two solid hours of shovel work. Tomorrow: Running.

(Part 29 of 46 in series, Level 52 countdown)

Simple little session at our local spot. Tomorrow: Probably lawn mowing and other yard work.

(Part 28 of 46 in series, Level 52 countdown)

Back home to my usual flat lollipop loop. Little lighter, little faster than last time. ¯\_(ツ)_/¯ Tomorrow: Bouldering at our local spot.

(Part 27 of 46 in series, Level 52 countdown)

This is what my brain felt like after a long day of traveling. Solid workout in itself. So happy, and so lucky to have gotten this trip in! Tomorrow: Running back at home.