38 — Body-weight circuits

This entry is part 8 of 46 in the series Level 52 countdown

Concrete, plus handy piece of pipe? Pushups, squats and hanging leg-raises circuits for 15 minutes. Tomorrow? Something different: more running. /s

Level 52 countdown

39 — More running 37 — Running

I write here most days — reflections, quotes, and working with the garage door up. This is one of more than 5,000 posts. Wander to another →

If you like the way I think, you might like what I’m reading. Every so often I send out 7 for Sunday — seven things I’ve savored, about five minutes, whenever they’re ready. No hooks, no nonsense. Read a recent issue →