11 — Intervals Scree Published Aug 27, 2023 · All posts on Aug 27 · Level 52 CountdownThis entry is part 36 of 46 in the series Level 52 countdownI was reminded we have access to our school district’s track. 8 laps with 100m dashes. Unfortunately after 3 dashes one achilles’ tendon said ‘stop that’. But still, if that best, 6’32”-mile pace is right… I’m stunned!Level 52 countdown 12 – Run 10 — Yard work