To be a digital minimalist, in other words, means you accept the idea that new communication technologies have the potential to massively improve your life, but also recognize that realizing this potential is hard work.~ Cal Newport, from https://www.calnewport.com/blog/2016/12/18/on-digital-minimalism/
That’s the most succinct description I can recall ever seeing.
“Realizing this potential is hard work,” is a sublime understatement. Tracy asked me for a password to something and we ended up in a deep rabbit hole of having to also share the security questions, and it’s tied to my cell phone and actually I don’t know what the password is because I forgot to store it (in my little password management tool) even though my browser had it remembered so I’d been logging in for . . . Complicated.
Obviously in the case of the password, it was worth the effort. But then, next minute, we’re faced with the newest social service, and this software and that software and on and on. Choosing the default of engaging with each thing is an already-lost war.