Inspiration

100 issues of my “7 for Sunday” email

August 28

As some of you know, I write a weekly email that isn’t related to my podcasting efforts. On Sunday, Sept 1, issue 100 of 7 for Sunday will go out. (See https://7forsunday.com to sign up or to simply read any issue.)

From the first issue of 7 for Sunday, I’ve always wondered if I’d make it to 100, and I’m glad I stuck with it. Some weeks it was a right struggle to get it done. In a very real sense, knowing there were readers out there gave me a goal to get through some dark days. Yes, external validation is not a great idea. But also, the life preserver that saves you is necessarily thrown by another.

Thanks to a suggestion from 7 for Sunday reader Wayne, the centennial issue is about books. 7 books, of course. Each book is presented with bibliofervor (the urge to leap out of one’s chair, race to find a friend, and press a book into their hands, see Issue № 60.)

Sometimes people express amazement at all that I get done—

Please realize that I struggle just as much as everyone does to create. And, boy howdy!, do I hope that any part of anything I ever do somehow helps you, in even the slightest way, to move forward!

I appreciate your time and attention, and I don’t take it for granted.

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Mortality

July 31, 2022

The essential power that confronting your mortality will give you—I call it the Sublime. Because it also opens up this idea of how amazing the world is that we live in, and how much we take for granted because we think that we’re going to live forever. It’s an incredibly important concept to me and it’s also very personal in the sense that I came this close to dying myself. I compare it to standing at the shore of some vast ocean. The fear of that dark ocean makes you turn away and retreat. I want you to get into your little boat and I want you to go into that ocean and explore it.

~ Robert Greene

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Calm

July 6, 2021

Information competes for our conscious attention: the web of thoughts with the greatest activation is usually the one where we direct our attention. The calmer our mind, the fewer thoughts we generate in response to what happens in the world—and the greater the odds that intuition will speak to us.

~ Chris Bailey from, The science of how to get intuition to speak to you – Chris Bailey

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I’m not sure if I truly remember the following story, or if I simply heard it told so many times and subsequently retold it so many times that I believe I saw it first hand, but here it is in first person regardless.

Sitting in an enormous church service early one morning, two parents down front where having increasing difficulty with a precocious young child. With each noise, question, request, and pew kicking, the parents were taking turns playing the, “If you don’t be quiet…” game. The massive church was known by all to have a well-appointed “cry room” at the back complete with a view of the proceedings, amplified reproduction of the goings on, double-pane and mostly scream proof windows, games, rocking chairs and so forth. Meanwhile, in the main hall, everyone could hear the “if you don’t be quiet…” game escalate to defcon 5: “If you don’t be quiet, I’m taking you to the cry room.” The opposing forces countered with a volley of indignation at being forced to… “That’s it!” And the patriarch hoisted the youngster and performed the mandatory “excuse me pardon me excuse me…” incantation across the pew, and started up the aisle with a writhing 3-year-old in Sunday’s best. From the moment of hoisting, the winding-up siren of shock and horror got up to speed until said child was screaming. “I’LL BE QUIET! I’LL BE QUIET!!” The minister had paused, as the father strode briskly for the doors at the back. Hundreds of people sat silently as they passed through rear doors—the child’s screaming dropping instantly in volume as the door swung shut. “I’LL BE QUIET! I’LL BE QUIET! …i’ll be quiet!” At which point, as far as I could tell, everyone collectively giggled at the humor of it all.

While one part of my mind wants to be touring the facility and taking up slack, the petulant child is not to be taken on by main force. When it’s in the mood, the child part can be a source of great power and inspiration. (Apropos, the quote sticking up from the Little Box today reads: “Genius is the power of carrying the feelings of childhood into the powers of manhood.” ~ Samuel Taylor Coleridge) The inner-child mind has its own agenda and demands its outlets too.

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Discipline

December 4, 2020

Motivation will get you out the door, but it fades over time. A good book or podcast might give you the momentary impulse to take your first steps along a path, but when the road gets tough only discipline will keep you moving forward.

~ Dan Edwardes from, Motivation is Temporary

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Edwardes is a well-known figure in the world of Parkour. He’s someone I’m proud to call a friend. A little over a year ago, I had a quiet, private, late-evening conversation about businesses and movement and Parkour and I’m pretty sure we touched on motivation. …or at least, I know motivation was something bouncing around in my head. Specifically: lack thereof. I’m not even sure that I realized that at the time, but it’s clear to me now.

At the time though, I definitely experienced a sort of ground-shifting sensation. I don’t generally fan-boy on Parkour people, and I’m pretty sure I never did that with respect to Edwardes. No, it was more like—something I’ve experienced on several occasions with Parkour luminaries—I was suddenly aware that I hadn’t been fawning [for years] over this person. No, here I was, once again, in a cool conversation with a fellow human. Being.

These days, I’m doubling-down on discipline and that quoted blog post and that conversation conspired to inspire me to make a fresh post.

Anyway. Dan Edwardes is someone you should hear of, and now you have. Check out his blog, or the best—call me biased—podcast interview of him, Dan Edwardes: Motivation, efficacy, and storytelling.

Oh— and no, that linked podcast is not the conversation I mentioned up top.

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Rabbit holes

June 30, 2020

Draw Antonio, draw Antonio, draw and don’t waste time.

~ Michelangelo

Yes, I do spend a lot of time chasing white rabbits down rabbit holes.

I cannot tell if that’s because diversity of experience and exploration is central to what it means to flourish as a human being, or if I’m simply the type of person for which that is true. Which case it is doesn’t really matter since I can only deeply relate to my personal experience of being. (Recall, I’m not trying to accomplish ‘change the world’ with this blog; Rather, I’m working on self-reflection here.)

Today, an example of a rabbit hole: I have a way of reading entire web sites, one page at a time—software that keeps track of an entire web site and feeds me “the next thing” to read each day. (Aside: If you want to pay to make this a commercial product, let me know.) Today a post from some author (I’m ommiting names) came up that referenced another author’s book which quotes Michelangelo… and it only took me a few minutes to dig around the internet to figure out the quote is correct (albeit translated from Italian) and the original source is in the British Museum. Note to self: See if I can find it next time I’m there. Along the way I found a few interesting things which I shared with some friends. Along the way I learned several new things.

Along the way.

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The journey

August 12, 2019

I’m fond of the old adage, what was once your workout will eventually be your warmup. It captures the inevitability of progress if you simply put in your time. In the beginning, the time spent seems to surface an endless sequence of unknown-unknowns. Bottomless, rabbit holes appear and you have to go far too far down the first few to learn an important lesson about depth versus breadth of knowledge. Soon you begin to realize the beginner’s journey is more or less the same for everyone. You get a few wins under your belt. Someone ahead of you compliments your work. You help one of your peers. Then you help one of those farther ahead of you, and realize the distance you’ve come is farther than the distance between you. You feed increasingly off of the energy of your peer group, bouncing ideas and challenges around like a seasoned practitioner. You look around only to realize there are now a large number of newer people on the journey who are behind you. You’re struck by a deeply pleasant emotional vertigo. You remember running in the halls with your brand new friends full of energy, and you feel recharged and invigorated; You might no longer run in the halls—age appropriateness and all that—but the energy from those who do is absolutely contagious every time. You struggle to refrain from proclaiming, “wait until you see what’s next!” Instead, you redouble your efforts by dashing ahead, behind the scenes, around the next corner, or over the next hill, to help with the preparations. You realize—you apprehend—that you’ve gotten as much out of giving back to help with the process, than you did from going through the process that first time. The cycle repeats. The learning, the friendships, the accomplishments—and quite frankly the advancement of the entire human race—builds with each iteration.

So, when is the last time you started something as a beginner?

When is the last time you showed up a bright eyed and bushy tailed neophyte?

When is the last time you helped the others? Those behind you, those ahead of you, and those around you?

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Nobody cares

May 20, 2019

22. Nobody cares. Do it for yourself.

Everybody is too busy with their own lives to give a damn about your book, painting, screenplay etc, especially if you haven’t sold it yet. And the ones that aren’t, you don’t want in your life anyway.

~ Jason Korman