You only need that lesson once. That wasn’t the standard, and you know what the standard is. Hold the standard. Ask for help. Fix it. Do whatever’s necessary. But don’t cheat.
~ Chris Young
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7 for Sunday is a weekly serving of 7 things for you to savor. — It’s an email containing my reflections on interesting things I find laying about, seasoned with some quotes from my collection. See https://7forsunday.com/.
You only need that lesson once. That wasn’t the standard, and you know what the standard is. Hold the standard. Ask for help. Fix it. Do whatever’s necessary. But don’t cheat.
~ Chris Young
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Play is a big part of our lives as children, but why do we lose our playfulness as we age? I talk a lot about the emotional and physical aspects of play, especially regarding Positive Ageing and aspects of Parkour. So many people feel like play is out of reach as they approach midlife, even though it’s an innate part of you.
~ Julie Angel from, https://julieangel.com/discovering-the-power-of-play-in-midlife/
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Angel doesn’t write often, but when she does it’s something nice like this. I just want to say that physical movement and play are inseparable—without the former, you’re not really doing the later.
Or, perhaps I just want to say two things; That first thing, and that Angel is the film–maker who created my favorite video to share when people ask me, “what is parkour?” Movement of Three.
Actually, I want to share three things: Those two things, and Julie if you’re reading: OMG the cannoli!
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The way to true knowledge does not go through soft grass covered with flowers. To find it, a person must climb steep mountains.
~ John Ruskin
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We are well aware that structures such as buildings and organizational policies and operating processes support and constrain our activities. We tend to be much less conscious of smaller structures that influence our interactions with other people. In contrast to more tangible macrostructures, we call them microstructures. You have no choice. Every time you have a conversation or a meeting you are using microstructures.
~ Keith McCandless from, https://www.liberatingstructures.com/design-elements/
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Once you see the solutions, you can’t unsee them. You—like me—probably think you do a good job of engaging other people. But there’s a great explanation in this little introductory article. It listed off all the ways… ways for which I was congratulating myself knowing… in which the microstructures we use today fail. And then it goes on (in brief in the article and at length through that web site, and a book) to show some beautiful ways to create and use structures which liberate us. That’s rather nice.
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While others may find beauty in endless dreams, warriors find it in reality, in awareness of limits, in making the most of what they have. […] Their awareness that their days are numbered—that they could die at any time—grounds them in reality. There are things they can never do, talents they will never have, lofty goals they will never reach; that hardly bothers them. Warriors focus on what they do have, the strengths that they do possess and that they must use creatively. Knowing when to slow down, to renew, to retrench, they outlast their opponents. They play for the long term.
~ Robert Greene
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To create art we make choices. We do it with intent, seeking to make a change for certain people. When we find that our choices didn’t succeed, vulnerability with lots of personal angst is an available choice. The alternative is to learn from what didn’t resonate. Was it our choices in how we did the work, or did we bring this work to the wrong audience? You are not your work. Your work is a series of choices made with generous intent to cause something to happen. We can always learn to make better choices.
~ Seth Godin
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Somehow these less-than-ideal conditions raised his game, spurred him on to greatness. There’s a definite lesson here. Fair winds do not a great captain make. We dream of finding our own greatness one day, but we want it to happen when the sun is shining.
~ Hugh Macleod
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Happiest day in seven years. And what did it take to achieve that? It took 10 seconds of secretly wishing for 2 other people to be happy for 8 repetitions, a total of 80 seconds of thinking. That, my friends, is the awesome power of loving-kindness.
~ Chade-Meng Tan
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One can never read too little of bad, or too much of good books: bad books are intellectual poison; they destroy the mind. In order to read what is good one must make it a condition never to read what is bad; for life is short, and both time and strength limited.
~ Arthur Schopenhauer
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[F]ear is not a sign of personal weakness, but rather a natural state of discomfort that occurs whenever you’re out of your comfort zone. It’s there not to sabotage you, but to help you come alive, be more focused, and put you into the present moment and a heightened state of excitement and awareness. If you push the fear away, the only version of fear available to you will be its crazy, irrational, or contorted version. If you’re willing to feel it, and merge with it, its energy and wisdom will appear.
~ Kristen Ulmer
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As the Island of Knowledge grows, so do the shores of our ignorance—the boundary between the known and unknown. Learning more about the world doesn’t lead to a point closer to a final destination—whose existence is nothing but a hopeful assumption anyways—but to more questions and mysteries. The more we know, the more exposed we are to our ignorance, and the more we know to ask.
~ Marcelo Gleiser
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There are no radical creative choices that do not carry with them an inherent risk of equally radical failure. You cannot do anything great without aggressively courting your own limits and the limits of your ideas. […] There is nothing more powerful than failure to reveal to you what you are truly capable of. Avoiding risk of failure means avoiding transcendent creative leaps forward. You can’t have one without the other.
~ Aisha Tyler
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I think we often get distracted by, well, life, or social media, or whatever. At the end of the day, we can see that we haven’t really moved the needle on what we truly care about. Women out there in particular know this is true. How do you keep the main thing the main thing?
~ Sarah Elizabeth Lewis
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Humility engenders learning because it beats back the arrogance that puts blinders on. It leaves you open for truths to reveal themselves. You don’t stand in your own way. […] Do you know how you can tell when someone is truly humble? I believe there’s one simple test: Because they consistently observe and listen, the humble improve. They don’t assume, ‘I know the way.’
~ Wynton Marsalis
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Don’t try to find your passion. Instead master some skill, interest, or knowledge that others find valuable. It almost doesn’t matter what it is at the start. You don’t have to love it, you just have to be the best at it. Once you master it, you’ll be rewarded with new opportunities that will allow you to move away from tasks you dislike and toward those that you enjoy. If you continue to optimize your mastery, you’ll eventually arrive at your passion.
~ Kevin Kelly
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The point here is that I think this is one part of what teaching me how to think is really supposed to mean. To be just a little less arrogant. To have just a little critical awareness about myself and my certainties. Because a huge percentage of the stuff that I tend to be automatically certain of is, it turns out, totally wrong and deluded.
~ David Foster Wallace
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There are three deaths. The first is when the body ceases to function. The second is when the body is consigned to the grave. The third is that moment, sometime in the future, when your name is spoken for the last time.
~ David Eagleman
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Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.
~ Naval Ravikant
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At the mid-point of the path through life, I found myself lost in a wood so dark, the way ahead was blotted out. The keening sound I still make shows how hard it is to say how harsh and bitter that place felt to me —
~ Dante
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Continual awareness of all time and space, of the size and life span of the things around us. A grape seed in infinite space. A half twist of a corkscrew against eternity.
~ Marcus Aurelius
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