Results

Sometimes the problem is you

December 4, 2021

The approach is to learn to find peace with chaos.

~ Leo Babauta from, https://zenhabits.net/feel-scattered/

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As with everything I’ve ever seen Babauta post, I agree. If you’re feeling scattered, you could do a lot worse than to read that article. It provides perspective, and some small, actionable things to start on.

Sometimes whatever-it-is is not actually a problem; The problem is our attitude about the problem. (Try Jack Sparrow’s admonishment which echos Aurelius’s reminder to himself.)

But, my Dear Reader, sometimes the problem is ourselves. We said ‘yes’ to one, or two, or twenty, things too many. And the yes’s are insidious. We are all so eager to help, that we rush in. (“The rescuer,” is one of the corners in the Karpman drama triangle. For which I refer you to M B Stanier’s, The Coaching Habit, p138.) So, if you’re feeling scattered: Check for drama.

The hard part is when you learn to start to set boundaries. Dealing with how setting boundaries feels when you’re comfortable being the rescuer is hard. Dealing with how it feels when everyone knows you as that person is hard. It takes cahones to relax and sink, to save yourself from the drowning swimmer you were trying to save. It takes chutzpah, when a friend asks you for what they think is a small favor, to pause for several seconds, to do the mental calculus, to set your boundaries for just how much effort you’re going to put into the thing… and only then answer them, ‘Yes.’ It takes brass to be kind enough to yourself to ensure you have boundaries that work for you.

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On leadership

November 21, 2021

Conflicting opinions. Confusing data. Unexpected developments. Interpersonal conflict. We sometimes miss the bliss of the vision and despair. I’m not sure I can do this. You respond immediately, “It seems an impossible thing. Of course it’s hard, but we are going to do this together and I’ll explain how.”

~ Rands from, https://randsinrepose.com/archives/the-way-i-heard-it-was/

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There’s an array of skills that a leader has to master to be a good leader. Explaining things is one of those skills. Everyone who knows me even slightly, knows I’m great at explaining things. But as I try to lead more, I’m realizing that no, actually I’m a mediocre—possibly even a poor—explainer. I’ve recently realized that vastly too much of my explanations are about attempting to control other people’s reactions, (or their opinions,) to what I’m suggesting.

“Take this jacket. It’s lightweight, water proof and will keep you dry if we encounter rain. And rain is likely on the mountain we’re setting out to climb. I once went without such a jacket, and I wound up wet and miserable. The color also happens to be one you normally like, and it looks good. It’s got lots of pockets, which are all taped and the design of the flaps keeps water out.” (Alas, a decade ago, that explanation would have also unpacked what “taped” means, and why it’s a desirable feature.)

But that’s way too much information, all intended to convince the listener. It’s a sign of attempted consensus building. It’s all hedging. It’s all me sharing the reasons why you too would make the same decision—to bring this jacket—if you too had all the information and perspective that I have.

A real leader would say, “This is the correct jacket to take, considering the weather we are going to face when we climb that mountain.” Because then, if it turns out it is in fact not the correct jacket, then I’m on the hook for that error. Which is exactly where—on the hook that is—a true leader should be.

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Deluded

October 22, 2021

The point here is that I think this is one part of what teaching me how to think is really supposed to mean. To be just a little less arrogant. To have just a little critical awareness about myself and my certainties. Because a huge percentage of the stuff that I tend to be automatically certain of is, it turns out, totally wrong and deluded.

~ David Foster Wallace

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As usual, therein lies a collection of thoughts nicely arranged into a constellation. I sometimes repeat the phrase, “assume positive intent,” to myself and to others as a caution against defaulting without thinking. It seems a base part of our nature—although the ancient benefits seem obvious it’s still only anecdotal evidence—that I default to defense. “Dead last” seems aptly named from the historical perspective, and “first” feels like we’re missing a catchy adjective. (“first fatality” maybe?) What might be called “herd middle” simply feels like the right choice most often. But that’s still defensive; Don’t stand out means blend in means wait and see means be cautious means they’re out to get me.

Boundaries? Yes, please. Rights and safety? Yes, and yes. But if the vast majority of us are really just like me… how great would it be if we assumed positive intent? …or, well, maybe we could do that at least half the time?

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Embarking on writing

September 26, 2021

What’s it for?

For as long as I’ve been recording podcasts I’ve wanted to figure out how to learn more, and retain more, from the conversations. An audio recording of a good conversation can be a good experience for the listener; It can be good experiential learning. But the conversations contain so much more—facts sure, but also connections to other people, projects, stories, new perspectives, insights—which I know I’m missing. If something prompts my memory, I can recall the experience of the conversation, but everything else is either never learned, or if it was, I’ve subsequently lost it.

I’m reminded of…

If you remember what an author says, you have learned something from reading him. If what he says is true, you have even learned something about the world. But whether it is a fact about the book or a fact about the world that you have learned, you have gained nothing but information if you have exercised only your memory. You have not been enlightened. Enlightenment is achieved only when, in addition to knowing what an author says, you know what he means and why he says it.

~ Mortimer Adler, author of How to Read a Book, 1972

There are multiple levels of understanding and learning, contained in each conversation. At the root of my feeling that I’m missing out is the knowledge that I’m only retaining the most-superficial level of the experience.

Who’s it for?

It’s obviously for me. But by doing the writing in public everyone who finds a specific episode interesting would be able to capture and retain more of those “levels of experience” for themselves.

What does success look like?

As I mentioned, my urge to do something more with the conversations is not new. In the Movers Mindset project, I have already experimented with ways to enable others to get more from each conversation. Two efforts in particular are worth discussing.

First, I’ve pushed the concept of episode notes to the limits of sanity. We have guest images, embedded audio player, guest pull-quotes, transcript excerpts, highlights, and the entire thing is organized by chapters—the audio files have embedded chapter information if your player-app supports it. Each section is cross-linked to the corresponding part of the full transcript; The transcripts are organized into sections which are linked back to the episode’s page. This takes massive effort involving myself, Melissa, Rev.com, custom software, and hours of time. Here, take a look at, Selene Yeager: Menopause, Health, and Writing.

Second, I’ve created a tool which enables exploring the episodes. If you were looking closely at Selene’s episode notes, you’ve seen one part of this already. The tool enables choosing a perspective, (for example, how did they answer the signature, three-words question,) and that perspective is dynamically inserted into the page that you saw. There are many other perspectives which you can interact with. (Imagine an old-fashioned, twist-adjustable kaleidoscope; the tool I built is the kaleidoscope and you’re pointing it at the entire Movers Mindset project.) If you want to try something mind-bending, take a look at, Exploring the Movers Mindset Project, where I explain it in more detail, and which includes embedded controls for playing with the current perspectives in real time.

Beyond those to efforts, I’ve always wanted to write something based on the Movers Mindset conversations. Unfortunately, they’re quite long adding to the difficulty of finding a “chunk” to work on. One of my goals in creating the Podcaster Community, was to create a short-form-conversations companion podcast. (Look for Podcaster Community wherever you listen, or you can play the episodes via embeds on the community’s forum.) Those conversations are targeted at 20 minutes which usually leads to a single, clear thread appearing in each episode. This gives me terrific material to work with as I explore how to get at the deeper levels of learning within each episode.

On July 15, 2021 I put up an article, On Storytelling, which is based on the first episode of the Podcaster Community’s companion show. That article was an experiment, and based on the responses it was a successful experiment.

Just figuring out how to write that article was an experiment. First I spent hours talking to various people about how to write an article from a conversation, and about what style, format and voice should be used in such an article. I tried a variety of tools for writing; Not simply “which text editor” but rather what process should I use. I tried: Listening and then starting with a blank page; Dumping the transcript into a spreadsheet (transcript in one column with a cell per block of dialog from each speaker) and converting each cell into corresponding prose in a second column; Working conceptually outwards to an outline of principles or topics, and then working back inwards to create prose. I eventually settled on a way to directly transform the raw transcript into a finished piece. Even though I’ve settled on a way to do it, it remains hard work. It took me three hours to write that experimental article. All of that to say: I’ve only done one, but I’m confident I can now do many more.

How many could I write? There are already 40+ episodes of the Podcaster Community’s show. I estimate there are 300 pieces of Movers Mindset episodes that could be articles. (Many episodes have 3+ threads of discussion, each the size of one of the Podcaster Community’s entire episodes.) I’ve also begun recording short-form-conversation episodes for Movers Mindset. With recording continuing across multiple projects, I have an effectively unlimited supply of raw material.

What’s the problem?

To free up enough time to write consistently, to make meaningful progress, my projects need to become a source of income for me. Movers Mindset has some patronage revenue, (you people are awesome,) and the Podcast Community has a core group of supporters, (also awesome,) which are covering its costs. But neither of them currently supports my life and creates space for this new writing.

My questions are…

Are the conversations valuable?

Would it be valuable to create articles from the conversations?

Would you be willing to support my writing efforts by supporting the Podcaster Community, or by supporing Movers Mindset?

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Risk and reward

September 12, 2021

If you take risk out of climbing, it’s not climbing anymore.

~ Yvon Chouinard from, https://www.rockandice.com/people/yvon-chouinard-what-ive-learned/

Just checking: Be sure you know who Yvon Chouinard is.

Risk is everywhere. If you’re not a climber, I’d venture to guess that you regularly ride in automobiles, which is the most dangerous thing you regularly do. It’s not particularly risky—the chances of catastrophe are low. And it’s a risk I’m comfortable with. Comfortable in both senses: I’ve rationally assessed the risk and do what I can to reduce that risk, and I’ve been exposed to the risk so often that it no longer evinces a visceral reaction.

Certainly, in climbing the objective hazards loom larger; when you’re looking down on large birds cruising the ridge-lift, your physical perspective shifts your mental perspective on life. But there are objective hazards everywhere. For me, I like to do everything reasonable to reduce all of the risks, but knowing that the risks exist— spending some time each day sitting with those risks, knowing I cannot fully eliminate all of them— that’s living.

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Numbered days

May 22, 2021

Try this: Hop over to https://wolframalpha.com and type in the following using your birthday…

how many days between m/d/yyyy and today

Study that number while looking for some perspective. Don’t tip into the yawing chasm of self-doubt, but rather strut towards the fertile plain of , “I’m awesome.” Finally, read this:

For this reason philosophers exhort us not to be contented with mere learning, but to add practice also, and then training. For we have long been accustomed to do the opposite of what we should, and the opinions that we hold and apply are the opposite of the correct ones. If, therefore, we do not also adopt and apply the correct opinions, we shall be nothing more than interpreters of the judgements of others.

~ Epictetus

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…circa 700,000 days ago.

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Faith

May 19, 2021

The first thing you need to know is that individuals have far more power than ever before in history. […] The second thing you need to know is that the only thing holding you back from becoming the kind of person who changes things is this: Lack of faith. Faith that you can do it. Faith that it’s worth doing. Faith that failure won’t destroy you.

~ Seth Godin

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I continue to enjoy the Movers Mindset project for many reasons. In recent months, I’ve been stepping back from the body of work and I keep having the same thought: I think this is really great, but I feel there should be something more useful as a result of all the work. (Useful specifically for me, I mean.) I’m convinced that there are lessons that I’ve missed, or not managed to hold onto; Insights that can only be seen from a perspective that is not within one particular conversation.

So I’ve been tinkering on creating, well, something. I don’t know what it is yet, or how to describe it either. But I have faith that it’s worth trying to create something which enables something new to be extracted from all the conversations I’ve captured.

Some days, I have far more questions than answers to share.

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That escalated quickly

May 8, 2021

At a 2.3% growth rate in energy, within 1000 years, assuming all energy is consumed on Earth, the temperature of Earth’s surface will have to become equal to Sun’s surface temperature.

~ Paras Chopra from, https://invertedpassion.com/can-an-economy-keep-on-growing/

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Wait. wat?

It’s often really helpful to look at things from a different perspective. (Granted, “from the surface of the sun,” is not a perspective I would like to see from.) This little article is a fun read. It’s got a bunch of small, clear statements, some vertiginous graphs, a few videos—which, mind you, I didn’t look at all… caveat emptor there. Reading it would be like playing hopscotch where someone hid an alligator in the last square. As the Talking Heads put it, “Well? How did I get here? (chorus) Letting the days go by!”

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Our journey of small steps

March 2, 2021

Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.

~ Naval Ravikant

Today’s message is not really a prompt like the previous 60. Alas, we’ve reached the terminus of our journey of small steps practicing reflection.

Thank you for being awesome!

I created this series by taking my personal collection of self-reflection prompts and forming them into these blog posts. Next, I wrote the three getting-started posts to ease you into the daily routine. Finally, I came up with a theme for each of the 8 weeks and wrote short additions that appeared below the main sequence of prompts. These additions carry the through-line of teaching self-reflection. (…or at least, I hope they did.)

Here are all the additional parts in one place:

Creating space

Remember: 2 minutes. Pause life. Read. Think. Resume life.

Many of the prompts I’m sharing have been chosen from the generous gifts given me by others. When I’m explicitly quoting, they are attributed (as above.)

2 minutes: Pause life. Read. Think. Resume life.

Perhaps you’ve already begun to look forward to your two minutes of reflection?

2 minutes: Pause life. Read. Think. Resume life.

Have you considered adding some physical ritual to your reflection? Perhaps taking three deep, slow breaths before the reading, or … If you decide to try something, don’t go crazy; just something very small and easy. Or not. That’s fine too.

2 minutes: Pause life. Read. Think. Resume life.

Habit

Everything you do is initiated by triggers. “X” happens to me, so then I do “Y.” Creating a new habit is difficult because we don’t realize we need to attach it to a trigger.

Trigger. New habit.

You’re using the arrival of this email as your trigger. Do you recall that I mentioned on day one that I was introducing you to being reflective upon being prompted?

Trigger. New habit.

Today’s a good day to look closely at the trigger you’re experiencing. There are always ways you can change a trigger. Tinker—if not for real, then at least as a thought experiment—with changing the daily trigger for this journey.

Trigger. New habit.

One day, these triggers from me will end. To what trigger under your control could you attach this nascent habit of self-reflection?

Reflection

Reflection is about self-focus. Each day you’re practicing holding up a mirror. Specifically, you’re observing your thoughts, in response to a prompt.

It’s not necessary to move beyond simply observing our thoughts. Simply practicing _observing_ your thoughts will make you more aware of your thoughts.

Our practice of reflection is an explicitly inward-facing activity. We’re repeatedly, intentionally being aware.

Reflection. Inward-facing. Intentional awareness of our own thoughts.

A good mirror shows an accurate image. A fun-house mirror shows a distorted image. How is your reflection on your own thoughts?

Having now spent at least 46 minutes in self-reflection and practicing awareness of your own thoughts— …any change in daily lived life? …any change in your relationships? No right answers, simply awareness.

Are you surprised by your thoughts’, and your mind’s, complexity? Are you amazed? Are you empowered?

Awareness

We’ve been developing our awareness via self-reflection. What happens if we turn our awareness outward?

Were there any moments yesterday when you suddenly—it can be quite jarring the first few times—became aware that you were _aware_ of your own thoughts?

You are using a trigger to practice reflection. Is there anything in your day that resembles the reflection trigger? Opportunities where you could reflect spontaneously?

We’re about halfway. Poke your head out of your private journey of practicing reflection and quietly take some guesses about how reflective are the people around you. No judging; recall day one’s message about self-improvement not being zero-sum.

If you encountered even one moment yesterday where you realized someone else could be more reflective: Visualize that moment you experienced… and imagine slowly raising a hand mirror into that perspective—so you see your own reflection appear on top of that person.

Are there moments in your day when you realize you are aware that you are observing something outside yourself? If so— If you are aware you are observing, can you use that as a trigger to look inward and reflect on your own thinking?

Awareness of our inward experience, and our outward experience, is the same. It’s the same awareness. These past few days, we’ve taken our awareness on a brief field trip outside ourselves. For the rest of our little journey here, we’ll remain looking inward.

Journaling

How good is your memory? What’s the first food you had after waking eleven days ago? Perhaps, your memory isn’t _that_ good. How about something you are currently interested in: 11 days ago, did you have any insights from your morning reflection?

Everything about this journey is, of course, optional. But I want you to find paper and pencil/pen. Don’t over-think that, and don’t try to use something digital. Grab any paper and any pen, and have them handy for tomorrow’s reflection.

Remember that paper? Write the first thought that comes to mind, when I say, write the first thought that comes to mind. You’re done.

Today, write the first and second thought. It really, truly, does not matter what the thoughts are. Please try writing them down. Put the paper away until tomorrow.

I’m not even asking that look back at what you’ve written. Simply write a couple thoughts, (or more than a couple, if you wish.)

And write _several_ thoughts down today…

Now look back through your week of notes. Maybe write a few notes about your observations of your notes? Maybe, you want to look more into journaling? (Today is the last time I’ll mention journaling in our journey, but I highly recommend continuing.)

Simply being

You’ve put a lot of effort so far into practicing reflection. It’s important that we don’t lose the trees for the forest. The focus of daily reflection is the _tree_; the forest will take care of itself.

One can bring self-judgement into reflection practice, but it is not necessary. Simply practicing being aware will pay dividends. I’m recommending you do the reflection without the judgement.

A human being. Not a human doing.

My martial arts teacher, Sensei Wirth, turned the phrase: No this. No that. No delay.

Many arts teach the lesson of simply being. Zen, for example provide koans: “What is the sound of one hand clapping?”

Different styles of Yoga teach variosly about sound, light, and breathing.

The sublime experiences of life can be found anywhere. I’m hoping you find it within this small space you’ve created for reflection.

Make it yours

My intention for this series is to bootstrap your practice of reflection. For me to have suceeded, you must end up being self-sustaining in your practice.

The skeleton of this journey is the 57 prompts which appear at the top of each of these posts. I wasn’t born with those. What will be your prompt, or prompts?

How are you going to continue to trigger yourself to do your morning reflection?

I like to read, and daily-study/daily-devotional books is an entire Genre. But there are also web sites, software, flip cards, … what calls to you?

The best choice for medium and method—for prompts, for journaling, for reflection—is whatever reliably triggers you to reflect. Make it yours; change it whenever you wish.

Do you recall the beginning of this journey? While I created the prompts and the system which you are now enjoying, how will you continue it yourself? 

It’s time for the student to become the teacher. What prompts and triggers are you going to create for yourself as you go through your life being your own teacher?

Recap

We’re in our final week together. The first week was about creating space. 2 minutes: Pause life. Read. Think. Resume life.

Our second week was focused on creating a new habit. Do you have your new habit attached to a trigger?

Week three was about the practice itself of reflection; becoming aware explicitly that we are— well, practicing being aware.

Awareness occupied our practice during our fourth week. Inward. Outward. Simply being aware is awesome.

In week five we tried the tiniest taste of capturing our thoughts. Reflection is a power tool for self-improvement. Journaling—and there are many kinds—is another.

Simply being is easy to understand but difficult to embody. In week six I tried to point at the moon, while hoping my pointing finger didn’t draw your attention instead.

Last week we began looking beyond this small, introductory journey and talking about ways you could continue on your own.

Digestif

When will the rhetorical questions end?

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As a PDF — You can download Practicing Reflection as a single e-book.

Practicing-ReflectionDownload

Reflection: Day 37

February 6, 2021

IS THERE AN ELEMENT OF STRUGGLE IN MY HISTORY? — This reminds me to be kind for everyone I meet is working through their own struggle. Through the experience of my own struggle I can better understand and empathize with others on similar journeys. Furthermore, being reminded of my past struggles suggests perspective on my day-to-day general lack of struggle.

And write several thoughts down today…

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Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 29

January 29, 2021

FRUGALITY — “Make no expense but to do good to others or yourself; i.e., waste nothing.” ~ Benjamin Franklin

If you encountered even one moment yesterday where you realized someone else could be more reflective: Visualize that moment you experienced… and imagine slowly raising a hand mirror into that perspective—so you see your own reflection appear on top of that person.

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Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 6

January 6, 2021

PERSPECTIVE — “In the meanwhile, while they are robbing and being robbed, while they disrupt each other’s repose and make one another miserable, life remains without profit, without pleasure, without moral improvement. No one keeps death in view, everyone focuses on remote hopes. Some even make posthumous provisions—massive sepulchures, dedications of public buildings, gladiatorial shows, and pretentious obsequies. But the funerals of such people should be conducted by torch and taper light, as though they had in fact died in childhood.” ~ Seneca, On the Shortness of Life

2 minutes: Pause life. Read. Think. Resume life.

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Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Push and pull

November 11, 2020

Aside: Like yesterday, there’s no conclusion here today.

A large part of books’ allure is that they never interrupt. They sit inert, exactly where you leave them, (physically or digitally,) and respond the instant you decide you want to engage. You are in total control. Eons ago, I saw the difference between books and the Internet described, overly simplistically, as “pull” versus “push” modes of information flow. That’s true for a book; a book is completely pull oriented. However, the Internet can be used in either mode. It can both “push” information at you and enable you to “pull” information towards yourself.

I became convinced that I needed to pull information towards me and ruthlessly prevent any pushing. This was a simple continuation of my love of books and reading. Reading exposed me to so many new ideas, so I expanded the trawling into the Internet, and to make room for the new things I was finding I squelched things that were being pushed at me. Over many years I began to read trade publications slowly learning which ones were just advertising vehicles and which ones contained real ideas. I joined professional organizations and read their publications. I found web sites that were things I wanted to read and dutifully kept up with them, (either by visiting regularly or by following their RSS feeds.)

I was eventually in complete control of what information I was exposed to. Nothing was being pushed at me against my will, but this became far too much to keep up with. And once the pulling becomes a habit, it’s effectively pushing. I burnt out and crashed hard. I rage-quit a number of things I had been keeping up with, and stopped visiting a swath of great web sites. I began reading physical books more, but this it was only a sort of reset. It left me back at the beginning; I’d learned a lot about how to manage my exposure to information but I was once again starved for new information. These days, I’ve renewed interested in some sort of “knowledge system” and in addition to points I made yesterday it’s also a way to manage this pull-versus-push problem.

More than half a century before blogging, Instagramming, tweeting, and the rest of today’s ever-lowering barriers of entry for publishing content, Bush laments the unmanageable scale of the recorded human experience.

~ Maria Popova from, https://www.brainpickings.org/2012/10/11/as-we-may-think-1945/

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After a bit of cool perspective from history, it gets around to talking about the importance of not just categorizing and compressing information for storage—think “library” or “internet”—but the ultimate importance of being able to use the information. Spot on this topic I’ve been slowly trying to unpack.

So, thinking about a knowledge system in the context of pulling information: I currently have a lot of fresh information that I pull; I could say I’m regularly exposed to many new ends of thread. However, I also want to be able to pick a thread, (or two or three,) and to be able to continuously pull on it. My knowledge system should enable that.

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On knowledge systems

November 10, 2020

Caution: This post is long-ish but does not have a denouement. ;)

As I commonly do, I went to the mental well this morning to see what I’d find to add to the ‘ol blog. I hauled the bucket, and found two ideas which have been sitting there for months. Every time I go to the well, these two come up on top. Time to try to do something with them.

I’ve been actively thinking for years about getting a handle on learning. There’s a huge amount of things I’m delighted to simply learn from by osmosis. I read something, or experience something, and it affects me to some degree. I’ve had countless experiences where long after, I can clearly see the influence has percolated. I know this type of learning works well, and it’s effortless; I’ve mastered this type of learning and in so far as I can relax about trusting the process, it just works.

But there’s a type of learning which I haven’t been doing at all for years: Organized learning directed at a particular goal. I’ve not even been attempting to make any progress on that. Here’s an example of a specific thing I’d like to learn about:

Psychoactivity is a particular kind of relationship between a person, their body, what they perceive and the context of that perception. Psychoactivity occurs when a person’s thoughts, emotions and body sensations take on symbolic significance in response to what they are perceiving.

…

Space becomes psychoactive once a person’s mind-body starts to react symbolically to their physical surroundings and/or to their imaginative mind-space. David Grove coined the term ‘psychoactive space’ because it seems as if our perceptions are causing us to react and that we have little choice in the matter — which is true to some extent. When our perception of a space and the spatial relations contained therein have an independence from us, we are effectively living in the symbolism of the space moment by moment. Although I am referring to the space as psychoactive, I want to emphasise that psychoactivity is a relationship between the perceiver and the perceived (and/or the perceiver and the context).

~ James Lawley from, https://cleanlanguage.co.uk/articles/articles/29/1/When-Where-Matters-How-psychoactive-space-is-created-and-utilised/Page1.html

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I stumbled over that article a while back, skimmed it, read it, read it carefully, … and realized I need to spend a lot more time on the topic of psychoactive space. That site itself is large and I’ve not stuffed it through my usual website serialize tools because it deserves more than to be simply “read through.” Also, it is clearly going to point me off to other books, journals, and articles. I feel like I’m standing on a hilltop looking at a vast landscape thinking, “I need to make a map, or something, while I have this perspective because once I descend from this hill it’s going to be rabbit holes all the way across this landscape.”

So that leaves me with my original, (at the top of this post,) general quest for a knowledge system, and this intriguing, specific example in need of a knowledge system. It’s time to start thinking about knowledge systems. (Which, one might realize, unfortunately presents me with the need for some sort of knowledge system to learn enough about knowledge systems to decide which . . . )

When it doubt, I deploy the familiar tools which are at hand. One of my favorite tools is to ask the right questions, in particular these three questions:

Is this a problem I really need/want to solve? Srsly bro’? Yes. Next question please.

Is the scale of the problem sane/do I have sufficient resources? I’m not asking for a knowledge system (time for an acronym! “KS”) to track all human knowledge. I don’t even need it to be collaborative. It doesn’t have to be complete—in the sense that if I’m using this KS to learn “psychoactive space,” it doesn’t have to also store all my knowledge about “architecture” and “bio-mechanics.” I want a KS that’s a power tool—better than a manual screwdriver. I’m not wanting a KS that outsources the driving of screws. I want a KS that one person (me!) can build and use. Glancing out at the universe I can see lots of things which could be a solution. (Things like “Evernote” spring to mind in case you’re eyes are popping out of your head from all this stratospheric cogitation and you just want me to shut up and get to the punchline but sorry this post doesn’t end with me telling you what KS I’m now using.)

So far, so good. Final question:

What would a solution look like? The KS would be easy to get started. I don’t want to spend months figuring it out. I want to start building the house by tossing a sofa in the bare lot and calling it a first approximation. I’ll erect a tarp when the weather threatens, walls in the fall, etc. It’s not important that it be easy to add to—no, some effort should be required to sift and summarize or filter or whatever as the knowledge is built. Stateful: meaning every time I climb back to that metaphorical hilltop to survey the landscape, I don’t want to have to redo any of my thinking from the last time I was there; duck up to the hilltop, achieve instant perspective and return to the landscape. online is also not a requisite: Sure a lot of the material I’d be learning from would be online, but some won’t be… and importantly, I’m a human not a computer so while I use online tools… well, paper and all works fine too. Plus anything online has maintenance. …but it does need to acknowledge and deal with stuff that’s online.

I have ideas. But as I cautioned at the top, this post is just a place where I wanted to think through all of the above.

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Time for reflection

October 9, 2020

Imagine that you were to sign up for a retreat this month … you put aside your daily life, all your busywork, all your projects and errands and emails and messages … and you travel to another place. In this place, you remove yourself from the busy world and find space for quiet. For reflection. For contemplation, setting intentions, reviewing how things have gone. For gratitude and appreciation for life.

~ Leo Babauta from, https://zenhabits.net/december-retreat/

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Today, a rare two-fer’…

Not only does hyper-connection alter our social relationships, it also makes us dumber, as pointed out as early as 2005. It threatens our health too. Twenty-first-century afflictions include digital fatigue, social media burnout or compulsive internet use. Cures for these rising internet-related disorders include such radical solutions as rehab centers, or disconnection.

~ Antoine Lefeuvre from, https://alistapart.com/column/designing-for-post-connected-users-part-1/

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Babauta’s take is from the Zen perspective of simply—as in: this is the only thing you have to do, and don’t overcomplicate it in the doing—creating space in your life. Lefeuvre’s is from a nuts-and-bolts perspective of facts and tactics.

I feel called quite often to take more time to reflect. I was going to write, “sit and reflect,” but it’s not quite always sitting. I believe this is also true for everyone else; some people are early on in their journeys and their need for reflection is small in total, but it is more than they are currently doing. With precious few exceptions, we could all use more time for reflection.

Do you have time for reflection built into your life?

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Scrutiny

August 2, 2020

Being asked to generate this kind of realistic solution requires letting go of the childlike fantasy in which one can have all upside and no downside. It requires really digging into an issue, developing a depth of understanding that goes beyond drive-by feedback. As the officer quoted above observed, by mandating that any critique be coupled with a counterproposal, Ike’s policy “made for more careful scrutiny and analysis.”

~ Brett McKay from, https://www.artofmanliness.com/articles/sunday-firesides-never-criticize-without-offering-an-alternative/

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Not long ago I thought that this arrangement—requiring realistic solutions be provided when criticizing current ones—was unhealthy. I thought that it also led to people generally not speaking up when they saw a problem. But I now see that there are two different scenarios: raising issues and providing criticism.

“Always bring me problems,” is an important policy. It encourages people on a team to speak up when they see something they believe is a problem. The team then benefits from everyone’s perspectives, a culture of openness and honesty is created, and even when mistaken less-experienced people learn from their practice at assessment of problems. This is a different scenario than the one of criticism.

One of the hallmarks of constructive criticism is that it provide alternatives. In this scenario it is not sufficient to simply point out flaws or problems. To encourage deeper understanding each person must be challenged to find an alternate proposal. Doing so requires each person to understand the goal and the realities which constrain the possible courses of action. This type of constructive collaboration, where criticism is of the idea and not of the person, is where teams can really multiply the impact of the individuals’ efforts.

To put it as a spin on acting improvisation: Where improv instructs us to avoid, “no,” preferring, “yes, and….” Constructive criticism requires, “no, and….”

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Context matters

July 28, 2020

Not only are others blind to the larger context but we are often blind to their context. Only by zooming out and looking at the situations through the eyes of multiple people, can you begin to acquire perspective. And perspective is the key to removing blind-spots.

From https://fs.blog/2011/12/situations-matter/

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For example: Knowing who wrote something provides useful context. In this case, the piece has no attribution—which is silly since it’s a useful, concise summary.

One way in which everyone—I can think of exactly one person, whom I’ve personally spoken with, who is the exception to that “everyone”—leaves out important context is by not being clear where ideas have come from. Everyone speaks as if each idea is patently obvious; “the sky is blue,” doesn’t need context when humans on Earth are speaking. But when you start to pay attention, almost everything else does need context. Where in fact did I hear this idea? Why am I repeating it here, in this conversation? Does my personal experience and opinion, agree or disagree with this idea?

A few years ago, I started demarcating ideas with, “I think…,” when it’s an original composition of thought, and “it seems obvious that…,” when that is the case. (And I only spout the third sort of idea—the ones I got from others—when I can recall or track down where I got it.) This forces me to sort my ideas by their contexts. Certain, uncertain, likely, unlikely, etc.. The first thing that happened was I started spouting off random crap far less often. The second thing that happened was that I found, (and have subsequently made a habit of looking into,) a lot of ideas in my head that were of dubious veracity.

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Most people are not yet born

July 27, 2020

[…] recognize that at least in terms of sheer numbers, the current population is easily outweighed by all those who will come after us. In a calculation made by writer Richard Fisher, around 100 billion people have lived and died in the past 50,000 years. But they, together with the 7.7 billion people currently alive, are far outweighed by the estimated 6.75 trillion people who will be born over the next 50,000 years, if this century’s birth rate is maintained (see graphic below). Even in just the next millennium, more than 135 billion people are likely to be born. 

~ Roman Krznaric from, https://blog.longnow.org/02020/07/20/six-ways-to-think-long-term-a-cognitive-toolkit-for-good-ancestors/

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50,000 years is, of course, somewhat arbitrary. But it’s a good estimate of the span so far of recognizably-like-current-us human history. It’s obvious that today, most people are already dead. It’s those trillion yet to come that warp the brain and create perspective.

This article from The Long Now Foundation has 6 good examples of explicit ways to think long-term, rather than short-term.

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Frog or bird?

May 4, 2020

He described himself as a frog not a bird, as he enjoyed jumping from pool to pool, studying their details deeply in the mud. The bird’s-eye perspective was not for him, and he had a lifelong suspicion of grand unified theories.

~ Robbert Dijkgraaf from, https://www.quantamagazine.org/remembering-the-unstoppable-freeman-dyson-20200413/

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Freeman Dyson’s, Frogs and Birds is also worth a read.

There is such an insanely huge amount of things I want to read. Web pages, PDF files, ePub documents in Kindle and Nook, and of course stacks of physical books. I read a lot, but of course I’ll barely scratch the surface of just the things I’ve actively decided I want to read. Fortunately, I’m no longer reading to reach a goal, or to finish.

My mind is but a tiny eddy of order, maintained every so briefly within the grand arc of time.

…and what fun it is to go frolicking through the works of mankind, sharing the occasional bit here with you!

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Honing your craft

April 28, 2020

We’ve created this fantasy world where everyone is just 30 days of courage boosting exercises and life hacks away from living an amazing life.

But when you study people like Martin, who really do live remarkable lives, you almost always encounter stretches of years and years dedicated to honing craft.

~ Cal Newport from, https://www.calnewport.com/blog/2012/01/29/closing-your-interests-opens-more-interesting-opportunities-the-power-of-diligence-in-creating-a-remarkable-life/

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This is the eternal challenge of seeing the forest through the trees; of maintaining perspective.

I’m constantly reminded of the scenes in the Hobbit where they are trying to walk through 250 miles of a forest named, Mirkwood. “Do not leave the path,” is the only guidance they are given. After what seems like endless daily struggles, they eventually dispatch a party member to climb a singularly large tree to the uppermost branches. Unfortunately, even from that lofty perch all that could be seen was more forest forever and ever in every direction. In fact, they were in a low lying area, reasonably close to the forest edge. Crushed by the misleading perspective, their journey takes a turn for the worse.

I have so many projects where I start into the forest with the best intentions. I steel myself with, “I know this is going to turn into a slog at some point, and I’m going to remember why I went into the forest to give me the strength to carry on!” Yeah, that never works out. If the project is actually worth doing, then the forest is necessarily crushingly vast and the journey through must eventually become hopeless. Of course it’s hard; that’s what makes it worth it.

The secret? You have to love living in the forest, just for the sake of living in the forest. Then every morning is an adventure. Sure, some days are going to suck, but every morning will begin a new day of opportunity.

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