Author: Craig Constantine

Benevolence

August 22

Benevolence and self-direction (described below) are usually near the top of the values we all share. Each of us also has an internal hierarchy of values, where we rank our values based on those we find extremely important to those that don’t really motivate us at all.

~ Chris Bailey, from There are just 10 basic values

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Benevolence—in my opinion—only pops up on our radar once we have enough time, energy and resources. Whether or not it’s clear in that moment, that’s because we, for the first time, manage an honest look back and actually realize all the places where we’ve received help from others. So that’s nice for ourselves, but also for the entire human race.

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Decide

August 21

Decide! There is nothing in the world so pitiable as an undecided man, who wavers between two feelings, hoping to reconcile them, and does not understand that nothing can unite them.

~ Goethe

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Victims of our own technology

August 20

Just a cou­ple of days ago, Apple CEO Tim Cook tweet­ed out a video pro­mot­ing, “the new iPad Pro: the thinnest prod­uct we’ve ever cre­at­ed.” The response has been over­whelm­ing, and over­whelm­ing­ly neg­a­tive: for many view­ers, the ad’s imagery of a hydraulic press crush­ing a heap of musi­cal instru­ments, art sup­plies, and vin­tage enter­tain­ment into a sin­gle tablet inad­ver­tent­ly artic­u­lat­ed a dis­com­fort they’ve long felt with tech­nol­o­gy’s direc­tion in the past cou­ple of decades. As the nov­el­ist Hari Kun­zru put it, “Crush­ing the sym­bols of human cre­ativ­i­ty to pro­duce a homog­e­nized brand­ed slab is pret­ty much where the tech indus­try is at in 2024.”

~ Colin Marshall, from Aldous Huxley Explains How Man Became “the Victim of His Own Technology” (1961)

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Setting aside the marketing brouhaha, I was gobsmacked by the phrase, “Crushing the symbols of human creativity to produce a homogenized brand-slab […]” Yes, “homogenized brand-slab” is brilliant and feels like a line of dialog from THX-1138. But I was really fish-hooked by the “symbols of human creativity” part. I talk a lot and often these days about creativity, but I’d never really considered the question: What are symbols—images, place holders, iconography—of creativity?

Because it doesn’t seem to make sense to me why a paint brush, or a trumpet (for example) represent creativity. It’s the mind of the person that does the creativity part… and so: What are symbols of creativity?

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I wish

August 18

I wish when I was younger I knew what I know today, what I feel like today, a kind of ease with myself. Because when you’re younger you are much more intense and everything’s much more important and you look back and you think, “Oh what was that all about?” Nothing is that important, just live your life because we’re here so briefly.

~ Anthony Hopkins, from Anthony Hopkins

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Oh good, it’s not just me who thinks this. Because, if I could take that knowledge with me, I’d really like to again be the age I was, when I thought I’d surely have my shit together by the time I was the age I am now.

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Tic-toc?

August 16

When a person relies heavily on the clock to determine what to do and when to stop, research suggests they might also have a looser relationship with their own sense of control. This is because they look towards an external cue to guide their actions, according to Sellier, and that external cue, rather than something within them, is what seems to control the world around them. Event-time people appear to believe, more than clock-time people do, that their actions make a meaningful difference in determining what happens to them.

~ Shayla Love, from Is it better to live in ‘clock time’ or ‘event time’?

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This feels closely related to my point above about shifting my focus to longer time frames. I definitely use clock-time a lot. How would I go about being intentional about choosing one style over the other? I suppose simply asking myself: Is this thing better done in clock-time or event time? Because my default is clock-time.

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What will change your mind?

August 14

What are you working on? When will you change your mind? What can you learn, what can you challenge?

~ Seth Godin, from https://seths.blog/2024/07/what-are-you-thinking-about/

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As is often the case, Godin asks really good rhetorical questions. Me? In recent weeks I’ve been challenging myself to shift my focus to longer timeframes. I’ve reached a level of sophistication where—give or take—what I do on any given day does not matter; I don’t go off the rails. What I do, is get anxious about “all the things” when I get lost thinking about too many things.

Instead of hyper-focusing on the right-now, I need to zoom out. What I just accomplished moves me towards a goal. Yes, even if I just blew off some scheduled thing to go play outside; That moves my health forward energizing me for another day. And each day making some progress is just exactly the right thing to be doing.

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13th birthday

August 13

I go to great lengths to build processes which remind me of my past. This year, I’ve decided to start posting to remind myself of this blog’s birthday; August 13, 2011. Today is 13 years, and 4,841 posts.

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Filed and lost

August 12

Taking notes on the books I read was a great start, but it wasn’t enough. It did me no good to leave those notes sitting in a software program like a musty filing cabinet in the basement, never to see the light of day again.

I realized if I wanted to benefit from my reading, I needed to engage with the books I read on a much deeper level. I needed to make something out of them. Otherwise, I would continue to passively consume information with no lasting memory of what I learned.

~ Tiago Forte, from The Ultimate Guide to Summarizing Books

Has anyone noticed that’s what I’m attempting to do with all my blogging and writing? Shirley, that’s obvious. (It’s not obvious, and don’t call me Shirley.)

I’ve always deeply loved movies. I was raised (on hose water and neglect) in the era when going to a movie was special. Remember when you had to use the phone (with a rotary dial, mounted on the wall) to call the theatre and listen to a looooong recording detailing what was playing and when? I could tell you so so so many stories about going to the movies. In more recent issues of 7 for Sunday, I’m feeling less inclined to stomp down the inside-joke movie references. If you find them even half as enjoyable to read, as I do to write them, then we’re both better off. I’m pretty sure that my recalling and retelling of all those stories about and around movies makes the entire movie experience more fun; yes the experience during the movie, but also all the stuff around it too.

No, I’ve not lost my own plot. Forte’s point about how to benefit from what one reads is the same thing. If you want to hold on to whatever it was that you’ve gotten from a book… you have to integrate it with the rest of your ongoing, lived experience. You have to go around telling the story of who gave you the book, what the book means to you in the context of your entire life, and what you think your interlocutor might get from it (like this, this, this, this, this, this or… you get my point.)

And as soon as you realize that’s fun for movies, and great for books, you should wonder if it could be a super-power for self-improvement if you could share the contents of your mind, with yourself, in that same fashion. Two suggestions: Start journaling immediately after reading this issue of 7 for Sunday, so you can then begin in a year, to regularly review your journals.

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Bullshit

August 10

I bullshitted everybody and told them all my dreams and things I was going to do. And what happened afterwards? I became a total failure. I was full of shit and that’s the end of it.

~ Dennis Hopper, from Dennis Hopper

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How many years ago did Dennis Hopper die?

In that brief conversation there are at least 5 things which impressed me, all unrelated to the movie Easy Rider. Regardless what you think about Hopper (or even if you’ve never heard of him) it certainly takes guts, and perspective, to be able to be that clear about yourself.

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Meta on distraction

August 9

This is the moment that ruins our focus. It’s the moment that causes our procrastination and avoidance. It’s the moment that ruins our best habits and our best intentions.

~ Leo Babauta, from https://zenhabits.net/moment-to-focus/

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Picture me looking slowly, suspiciously around… because I’ve been deep in the procrastination on writing recently. And finding a quote-and-bookmark like the above, while you’re wrestling with your own procrastination is textbook meta.

In this specific case, Babauta is talking about email, and that’s never a problem for me.

But when it comes to writing, what am I actually running from? How do I let go of the feeling that I should be writing? I’ve built this trap where I now need to put together one of these issues, every week. Apparently, forever. I’m not sure that’s good. I’m not sure that’s bad.

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