No!vember

It’s amazing what the addition of a single character can do. I’m often striving to say no more often. The month of No!vember shall be a month of practicing saying no.

I’ve been saying “no” to a lot of stuff and spending more time alone, working in the studio. When it comes to invitations, a helpful question I ask myself is, “Would I do it tomorrow?” If not, here’s how to graciously say no to anyone. (More in the “Build a Bliss Station” chapter of my book, Keep Going.)

~ Austin Kleon, from NO!vember

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It’s not clear (granted, I didn’t look very hard) if No!vember is Kleon’s idea. That doesn’t matter to me. His mention is where I first learned it, and so I was 19,050 days old when I learned this. That’s a bit of a shame, and I hope it’s helped you sooner.

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Cyclical?

In some fields our knowledge and discoveries are seamlessly passed down across generations. In others, it’s fleeting. Knowledge in some fields is cumulative. In other fields it’s cyclical (at best).

There are occasional periods when society learns that debt can be dangerous, greed backfires, and more money won’t solve all your problems. But it quickly forgets and moves on. Again and again. Generation after generation.

I think there are a few reasons this happens, and what it means we have to accept.

~ Morgan Housel, from Cumulative vs. Cyclical Knowledge

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I spend significant time worrying about how to learn from all the experiences I have. Worrying, of course, is not good. When I stop and honestly assess however, I realize that I do a really good job closing loops and bringing what I’ve learned forward into my ongoing work and life.

And then I read pieces like this. If humanity keeps making these cyclical reset-lurches, forgetting hard-won and important lessons, does that bode well for my ability to keep learning and improving? Or is the problem the inter-personal, or inter-generational learning?

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Eureka

But this moment cannot come without the days of frustration at the blackboard. “You can’t really blame the storytellers,” Rockmore writes, “It’s not so exciting to read ‘and then she studied some more.’ But this arduous, mundane work is a key part of the process.”

~ Cal Newport from, On the Myth of Big Ideas – Cal Newport

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And Niels Bohr said something similar about Painful experience. And I bet your experience agrees. I know mine does.

Nobody sees how much time I spend working on podcasting. Every facet is complicated. I’m regularly noticing new things, picking up interesting skills and ideas from nearby areas of expertise. Structural wisdom from the field of authors. Empathic skills from the field of therapists. New kinds of questions from the field of hosts. New vocal skills from the field of speakers. And teachers and mechanics and on and on.

The eureka moments get the attention but they’re very few and very far between.

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Stoic ethics

The Stoics argued that it’s not feelings and pleasure that control our primary impulses but reason—and because of this, reason, like a craftsman, overrides impulse. Sometimes what feels good leads to bad results. What we feel is good for us often isn’t. Reason alone allows us to keep our individual nature (what’s good for me) and universal nature (what’s good for my kind) in harmony.

~ Stephen Hanselman from, Oikeiosis – Stoic Ethics and the Unbreakable Connection Between Self-Interest and the Interests of Others

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I believe the key thing which distinguishes us from the other animals is our faculty of reason. If any of my myriad ramblings about Stoicism have peaked your interest, this article is a proper discussion of Stoic ethics.

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Fifty years ago: ARPANET was born

Many realize that 50 years ago, on October 29, 1969, the first message was successfully sent over the ARPANET, which eventually evolved into the Internet. But few know the story that led up to that message.

~ Leonard Kleinrock, from The First Message Transmission

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The Internet as we know it today was really born in the early 90’s. I remember when web sites—”The Web”—was invented. I was a graduate student in Physics back then. There used to be a web site at UIUC where someone kept a list of all the web sites. (People would email them when they added a web site to the Internet.) I used to check that site every day—and get excited on the days when a new web site had appeared.

…at least, that’s how I remember it. ;)

Anyway, great little read about some of the people who started it all, and the very first message across the Internet v1.

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Rebecca Brightly: Parenting, gender, and representation

How do personal experiences with movement practices and societal dynamics shape an individual’s perspective on gender roles, personal growth, and parenting?

Rebecca Brightly discusses the changing dynamics of going from Lindy Hop to motherhood and unpacks her parenting philosophy. She explains why she tolerates parkour and how the gender dynamics contrast with her experience in dance. Rebecca gives her thoughts on gender representation and why she wants women to see how capable they are.

My philosophy is overcoming challenges is what helps build self-confidence. In fact, my opinion is that overcoming challenges is the only thing that builds self-confidence.

~ Rebecca Brightly

Rebecca shares her journey transitioning from Lindy Hop to motherhood and then to parkour, reflecting on how each phase shaped her perspective on community, personal growth, and gender dynamics. She describes the challenges of navigating a dance community that lacked family inclusivity and the complexities of balancing parenthood with her passion for movement. Rebecca contrasts her experiences in Lindy Hop, which often adhered to traditional gender roles, with parkour’s individualistic approach, finding liberation in the absence of physical imposition.

Throughout the conversation, Rebecca goes into broader themes of societal expectations and personal empowerment. She explores how parenting intersects with her belief in the transformative power of overcoming challenges and discusses her observations on how gender norms impact training environments. Rebecca’s insights highlight the importance of fostering self-confidence through resilience and adaptability, as well as the value of introspection in breaking down mental barriers.

Takeaways

Parenting philosophy — Overcoming challenges is central to building self-confidence in children.

Transition from dance to parkour — Rebecca finds parkour’s lack of physical imposition more tolerable than traditional partner dancing.

Gender dynamics — Different training environments expose contrasting expectations and emotional expressiveness in men and women.

Societal expectations — Women face societal pressures to maintain appearances that conflict with physical activities like parkour.

Community and inclusivity — Parkour offers a more inclusive environment, fostering unique connections across gender and skill levels.

Personal growth — Addressing internal fears and societal norms helps break mental barriers to progress.

Resources

Seattle Bouldering Project — A climbing gym where Rebecca’s daughter trains competitively.

Parkour Visions — An organization offering parkour training and community events.

(Written with help from Chat-GPT.)

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Hillary Clinton, the sixth amendment, and legal ethics

I’m a criminal defense lawyer. I’ve represented people by appointment and voluntarily, and I’ve represented people accused of all sorts of things. I’ve made vigorous use of my client’s constitutional and procedural rights to attack the government’s case, even in cases were most observers believed it was clear that my clients “did it.” That’s my job. You’re free not to like it, and free to attack me for it. But I’m going to call you totalitarian and un-American if you do.

~ Ken White from, «https://popehat.com/2016/10/10/hillary-clinton-the-sixth-amendment-and-legal-ethics/»

QUICK! ..what is the Sixth Amendment to the U.S. Constitution? I’ll accept knowing the general gist as being good enough for full credit. I couldn’t have told you if you put a gun to my head.

So I looked it up, and am going to proudly attempt to keep this loaded in my head, and — heads up — I’m likely to swing this idea around in the future as a ward against un-American Americans who spout nonsense about not “liking” defense attorneys, what they do, or how they did it in a specific case.

1789:

“In all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial, by an impartial jury of the State and district wherein the crime shall have been committed, which district shall have been previously ascertained by law, and to be informed of the nature and cause of the accusation; to be confronted with the witnesses against him; to have compulsory process for obtaining witnesses in his favor, and to have the Assistance of Counsel for his defence.”

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