7 for Sunday

7 for Sunday is a weekly serving of 7 things for you to savor. — It’s an email containing my reflections on interesting things I find laying about, seasoned with some quotes from my collection. See https://7forsunday.com/.

What came before

August 20, 2023

I have several projects where there’s no end-game. (I’d argue all of my passion projects have no end-game.) The process of doing the creative work is the entire point. Do the thing, because doing the thing is some combination of “I enjoy it”, “I can rationalize the necessary parts I don’t enjoy” and “it’s making the world a better place.”

So you start. You do these trivial first actions, because they’re so stupidly easy, and then you’re working on the task. You’re inside the compound. You’re no longer trying to “get started.” Most of the resistance is gone, it’s clear enough what to do next, and it feels good to continue.

~ David Cain from, The Right Now List

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Rest. Reflect. Recalibrate. …was a wonder-filled takeaway from Trust Yourself by Melody Wilding. There was a little diagram of those three in a circle: Rest pointing to Reflect pointing to Recalibrate pointing to Rest. I am forever and ever imagining my projects as some sort of steady-state of affairs. Start the thing and then “just” do the thing. Forever. Forever? No. “What came before?” is, for me, the wrong question. How am I honestly feeling about whatever-it-is right now? That’s right. That just is. That’s how I am today. Okay, what comes next? Do I need to rest, reflect, or recalibrate?

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Make a point

August 18, 2023

I write because it requires me to think. There’s no particular reason why I need to publish what I write. Having targets for what to write, and on what schedule to publish it, simply keeps me accountable. I am certainly better off for having done the writing and the thinking.

Make your point, make it clear, and get out of the reader’s way.

~ Morgan Housel, from Useful Laws of the Land

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By reading what others have written, I’ve found myself standing on the shoulders of giants.

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Time for bed

August 16, 2023

The sensations of physiological sleep-pressure are deeply unsettling. To begin to lose the ability to control one’s body… To begin to lose consciousness… To begin to lose stretches of time…

Lately I’ve been trying to pay attention to the tiniest hints of sleep pressure. The other evening I had a thing to do… and I was struggling. I wanted to do the thing, but I was unable to do it. As soon as I realized I was struggling with sleep pressure I was off to nap knowing sleep pressure is not a thing I can avoid, only post-pone. Better to sleep now then to continue wasting my time struggling.

The idea that getting adequate sleep is a crucial ingredient for good health – as crucial as good nourishment – is one that many societies have been slow to embrace. The pressures and pace of modern lifestyles certainly don’t encourage healthy sleep practices, whether it’s from the pressures of work or the ubiquitous increase of anxiety-induced insomnia.

~ Van Savage and Geoffrey West from, A quantitative theory unlocks the mysteries of why we sleep | Aeon Essays

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Yikes. I think I’ve gotten anxiety-induced insomnia just reading that. So on the off-chance you’ve not yet realized that sleep is—literally, without exaggeration—the most important thing in your life, I’ll just say: Sleep you should, and perchance to dream.

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Master of none

August 14, 2023

The idea of a changeable-bits, screw driver is brilliant. There were dozens of different screw-driving tools that varied only in the shape of their pointy end; their handles and other properties were identical. This was the perfect opportunity to create one tool to perform many functions.

You might wonder whether life is really simpler this way. Wouldn’t it be far more convenient to use a single device to accomplish all of these tasks?

Technically, yes. Psychologically, no.

While there’s an undeniable ease-of-use factor to housing a phone, internet browser, entertainment center, camera, and GPS in a lightweight rectangle that fits inside my pocket, the proximity of each of these tasks to one another leads, inevitably, to constant distraction. If you’ve ever tried to find the perfect angle for a photo while your Instagram post is blowing up, or answer a work email while your mom is calling you, you know what I mean.

~ Talia Barnes from, The Case For Digital Minimalism – by Talia Barnes

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I agree with Barnes, and her point about proximity is one I’d not seen clearly expressed. And there’s a more obvious argument for digital minimalism: It actually works.

The multi-bit screw driver works exactly as well as the dozens of tools it replaces. But my “smart” phone is a less capable phone, a less capable camera, a less capable correspondence tool, etc. Yes, clearly, it’s more convenient. But “the best camera is the one you have with you” is only true if your definition of “best” is: I captured the photo. “The jack of all trades is master of none.” holds true. If instead your definition of “best” is: I did the thing well. Well, then, you need the right tool. And the right tools—the right technology, is calm technology.

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Balance

August 13, 2023

I’m prone to thinking I should be helping more.

If you’re prone to thinking you should be helping more, that’s probably a sign that you could afford to direct more energy to your idiosyncratic ambitions and enthusiasms. As the Buddhist teacher Susan Piver observes, it’s radical, at least for some of us, to ask how we’d enjoy spending an hour or day of discretionary time. And the irony is that you don’t actually serve anyone else by suppressing your true passions anyway. More often than not, by doing your thing – as opposed to what you think you ought to be doing – you kindle a fire that helps keep the rest of us warm.

~ Oliver Burkeman from, Oliver Burkeman’s last column: the eight secrets to a (fairly) fulfilled life | Health & wellbeing | The Guardian

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I was thinking, “oh look, a fire metaphor…” and then, with growing uncertainty, “…or, is that a fire simile?” At which point I spun off relearning the difference between metaphor and simile for the gajillionth time. *sigh*

I am certain however, that I do not need to direct more of my energy into my idiosyncrasies. No, what I need to do is to learn how to be comfortable letting things remain unexplored. I need to think, “That’s interesting.” And then let it go past.

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Eyebrow raised. Chuckle stifled.

August 11, 2023

Once I learned how to be a good sport, I began to appreciate getting my delusions busted as the target of a well played, real life, condescending Wonka. I’m too often condescending, and being the recipient is potent medicine.

It is to my great pleasure that such a fine example of 18th-century punking is related to typography.

~ Martin McClellan from Letters From the Hellbox: Caslon, Baskerville, and Franklin: Revolutionary Types – McSweeney’s Internet Tendency

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Typography is a field which I find intriguing. People spent tremendous time and effort understanding readability and utility of little bits of lead type, printing presses, and optimizing everything. I find it sublime that someone so into type (go read the essay) was so oblivious about something they held so dear. Yes, do tell me more about that typography minutiae.

At which point I began doing that sort of squinting, glancing side to side, I’m feeling suspicious thing. I’m not a typography nerd, but there are a couple other fields where I could probably use a good punk’ing.

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It’s in the telling, not the story

August 9, 2023

My time is my only real resource. My time is finite. I’m temporarily able-bodied. I’m temporarily in control of my thoughts—and only mostly in control if I’m honest. We feel deeply touched when someone pays attention to us. This is why many people fight (figuratively and literally) for attention. The power of all the solitary experiences (books and music, meditation and personal movement, writing and all other composition, regardless of medium) is that we are free from the constraints of others’ time. With the solitary we remain entirely in control of the use of our own time.

By comparison, the consumption of stories via electronic media can leave us feeling peculiarly undernourished, dissatisfied and unfulfilled, as if we had just gulped down fast food. Despite an insatiable desire for more, we rarely feel uplifted, and it’s not often that we think about the characters for days afterwards. Storytelling is the oldest, purest and most direct form of human communication. Modern technology is no substitute for this unique compact between narrator and listener.

~ Richard Hamilton from, A story told aloud, in person, has a power like no other | Aeon Essays

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The trick (in addition to T. E. Lawrence’s “not minding it hurts”) is to be aware of when we need to surrender our control to the others’ time. Sometimes we need to be enthralled. Sometimes we need to feel touched. Sometimes we need to feel ourselves given over to the power of others. For that, the power is more so in the telling.

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Priorities

August 7, 2023

Having priorities isn’t enough for me to end up sane. I’ve overcome the naive urge to line up everything into a single-file queue; That’s not how life actually works. Leaning into parallel-ism is the way. Social engagements bubble up on their own, and I lean into those whenever I can. Maintenance and administrivia need to be regimented and so I’ve process-ified everything so the important but not-urgent things get attended to. One must have the mental space—the ability to sit with one’s thoughts—to really think about life.

At the individual level, it is not enough to work on good ideas. You must only work on the best ideas. It is not enough to ask “is this good” you must also ask “is there something better?” As painful as ruthless prioritization is, it is not as painful as failing to do it.

~ Andrew Bosworth from, Half Staffed is Unstaffed

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Unfortunately, prioritization stands upon the idea that “best” or “better” have meaning. I have no interest in being particularly disciplined at anything. (Setting aside various comments people make about how much I get done.) I have no interest in doing what’s “best”. I have a moral compass I’m comfortable with, and I enjoy creating things (like great conversations).

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Graphic

August 6, 2023

I’ve been stumbling more over graphic depictions and graphic novels. There’s this fun book Out on the Wire by Jessica Abel which describes the storytelling secrets of the new masters of radio. I’ve read another graphic novel about finance and the visual element really brings the stories to life. (See Craig learn, sorry.) In hindsight, I don’t understand at all why this would have surprised me. I spent gobs of time reading comics like Calvin and Hobbes and Bloom County in book form and they’re graphic novels if you read the entire arc in one go.

Our thoughts are a composite process. We really do think with our entire bodies.

~ Alex Pavlotski from, Habit Change and the Embodied Mind | alexpavlotski

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Pavlotski is another example. I had a wonderful conversation, Ethnography, leadership, and trajectory, with him for the Movers Mindset podcast. He is probably best-known for his work visualizing Parkour, but there’s much more to his work than just the drawing portion. This is not just a guy who does parkour, who also happens to draw kewl cartoons.

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You had me at trees

August 4, 2023

Trees often have my attention. I find myself thinking about the spot where a tree is standing. Whether its seed fell there, or someone planted it, that spot is it. The tree is simply going to stand there as the sun whips across the sky thousands of times. I imagine the tree turning its leaves quickly (in tree time) to catch what light it can during each flash overhead.

Intrigued by this unheard of species, Wang set out to see it for himself and to collect specimens, which he shared with colleagues. One of them was Hsen Hsu Hu. A diligent paleobotanist, he had read of Miki’s fossil discovery five years earlier. As soon as he saw the peculiar needle pattern, Hu recognized the “water fir” as a Metasequoia.

~ Maria Popova from, The Remarkable Story of the Dawn Redwood: How a Living Fossil Brought Humanity Together in the Middle of a World War – The Marginalian

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There’s a lot of interesting leaps in the story Popova shares. Across a war, across two cultures, but the vast time this tree has crossed is insane. We have fossils of this tree… and we still have the live tree. My mind boggles.

But mostly, Popova had my attention at trees.

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