7 for Sunday is a weekly serving of 7 things for you to savor. — It’s an email containing my reflections on interesting things I find laying about, seasoned with some quotes from my collection. See https://7forsunday.com/.
Every time people contact me, they say, “look, I know you must be incredibly busy…” and I always think, “no, I’m not.” Because I’m in control of my time. I’m on top of it. “Busy,” to me, seems to imply, “out of control.” Like, “oh my god, I’m so busy. I don’t have any time for this shit!” To me, that sounds like a person who’s got no control over their life.”
~ Derek Sivers
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No matter where your adventure takes you, most of what is truly meaningful is still to be found revolving around the mundane stuff you did before you embarked on your adventure. The stuff that’ll be still be going on long after you and I are both dead, long after our contribution to the world is forgotten.But often, one needs to have that big adventure before truly appreciating this. Going full circle. Exactly.
~ Hugh MacLeod
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Happiest day in seven years. And what did it take to achieve that? It took 10 seconds of secretly wishing for 2 other people to be happy for 8 repetitions, a total of 80 seconds of thinking. That, my friends, is the awesome power of loving-kindness.
~ Chade-Meng Tan
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And so we get to the crux of our human predicament — the underbelly of our anxiety about every unanswered email, every unfinished project, and every unbegun dream: Our capacities are limited, our time is finite, and we have no control over how it will unfold or when it will run out. Beyond the lucky fact of being born, life is one great sweep of uncertainty, bookended by the only other lucky certainty we have. It is hardly any wonder that the sweep is dusted with so much worry and we respond with so much obsessive planning, compulsive productivity, and other touching illusions of control.
~ Maria Popova from, Escaping the Trap of Efficiency: The Counterintuitive Antidote to the Time-Anxiety That Haunts and Hampers Our Search for Meaning – The Marginalian
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For years I’ve been finding myself judging my day, each evening as I go to sleep. I lie down, and try as I might, my thoughts go beyond simply reviewing. I tried to stop doing the judging part, to no avail.
There’s a Steve Jobs quote about asking himself a question each morning, and that’s great, (but not something I do.) I realized that I’m asking myself that question at the end of each day after closing my eyes to beckon sleep:
If that was the last day of my life, am I satisfied with what I did?
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So I make it really simple. I’d say art is: “That which you have no choice but to do, because your soul demands it”.
~ Hugh MacLeod
Yes, it’s a fairly flawed definition. But it illustrates something that most people don’t get about artists or entrepreneurs. We do it, because if we don’t, life feels empty. The downside being, it doesn’t exactly come with an easy life.
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I cannot find any patience for those people who believe that you start writing when you sit down at your desk and pick up you pen and finish writing when you put down your pen again; a writer is always writing, seeing everything through a thin mist of words, fitting swift little descriptions to everything he sees, always noticing.
~ Shirley Jackson
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To be a digital minimalist, in other words, means you accept the idea that new communication technologies have the potential to massively improve your life, but also recognize that realizing this potential is hard work.
~ Cal Newport
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Life is about tradeoffs. When we know what to say no to, and we know why, we can say yes with comfort and confidence to the things that matter. To the things that last. Work, family, scene. You can have two if you say no to one. If you can’t, you’ll have none.
~ Ryan Holiday from, Work, Family, Scene: You Can Only Pick Two
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The words “work”, “family”, and “scene” are of course maleable. I’d argue there’s a fourth—”self” or “health” would be the word I’d choose—and the admonition should be expanded to, “choose any three.” None the less, there something that feels to me very true about it being necessary, in the way the gravity is necessary to obey, about picking two of those three. There was a time when I chose work and scene. It was interesting, for a while. It wasn’t what it was cracked up to be. What’s your list, and which are you choosing?
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Indeed, the grandest of all laws is the law of progressive development. Under it, in the wide sweep of things, men grow wiser as they grow older; Societies better.
~ Bovee
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[…] it is not true that I am self-made. Like everyone, to get to where I am, I stood on the shoulders of giants. My life was built on a foundation of parents, coaches, and teachers; of kind souls who lent couches or gym back rooms where I could sleep; of mentors who shared wisdom and advice; of idols who motivated me from the pages of magazines (and, as my life grew, from personal interaction).
~ Arnold Schwarzenegger
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To be playful is not to be trivial or frivolous, or to act as if nothing of consequence will happen. On the contrary, when we are playful with one another, we relate as free persons, and the relationship is open to surprise; everything that happens is of consequence, for seriousness is a dread of the unpredictable outcomes of open possibility. To be serious is to press for a specified conclusion. To be playful is to allow for unlimited possibility.
~ James Carse
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There was, or will be, a last time for everything you do, from climbing a tree to changing a diaper, and living with a practiced awareness of that fact can make even the most routine day feel like it’s bursting with blessings. Of all the lasting takeaways from my periodic dives into Stoicism, this is the one that has enhanced my life the most.
~ David Cain from, The Last Time Always Happens Now
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This is by far the most important thing I’ve learned in my several decades. I’ve written about this previously, try my “perspective” tag for some tastes, but this item bears endless repeating. Do it as if it is the last time. Think of it, in the moment, as if it is the last time. And for a bonus multiplier—but don’t do this too often or you get disappointed too—think about that thing you’re about to do, the same way. Tomorrow, when I ____ , that will be the last time I get to _____ .
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One can never read too little of bad, or too much of good books: bad books are intellectual poison; they destroy the mind. In order to read what is good one must make it a condition never to read what is bad; for life is short, and both time and strength limited.
~ Arthur Schopenhauer
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Life in itself is neither good nor evil; it is the scene of good or evil as you make it. And, if you have lived a day, you have seen all: one day is equal and like to all other days. There is no other light, no other shade; this very sun, this moon, these very stars, this very order and disposition of things, is the same your ancestors enjoyed, and that shall also entertain your posterity.
~ Michel de Montaigne
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[F]ear is not a sign of personal weakness, but rather a natural state of discomfort that occurs whenever you’re out of your comfort zone. It’s there not to sabotage you, but to help you come alive, be more focused, and put you into the present moment and a heightened state of excitement and awareness. If you push the fear away, the only version of fear available to you will be its crazy, irrational, or contorted version. If you’re willing to feel it, and merge with it, its energy and wisdom will appear.
~ Kristen Ulmer
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What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility.
~ Albert Einstein
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As the Island of Knowledge grows, so do the shores of our ignorance—the boundary between the known and unknown. Learning more about the world doesn’t lead to a point closer to a final destination—whose existence is nothing but a hopeful assumption anyways—but to more questions and mysteries. The more we know, the more exposed we are to our ignorance, and the more we know to ask.
~ Marcelo Gleiser
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There are no radical creative choices that do not carry with them an inherent risk of equally radical failure. You cannot do anything great without aggressively courting your own limits and the limits of your ideas. […] There is nothing more powerful than failure to reveal to you what you are truly capable of. Avoiding risk of failure means avoiding transcendent creative leaps forward. You can’t have one without the other.
~ Aisha Tyler
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We have far more control in our lives than many embrace. We create or co-create our experiences in life, and each day is a new opportunity to be fully engaged in the present moment. It’s the present moment where glimpses of our potential are revealed and expressed. A living masterpiece is not drawn on a canvas or etched in stone or inked by pen. It’s the pursuit and expresssion of applied insight and wisdom.
~ Michael Gervais
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So the longer-term challenge is simply designing your life so that you have more of this stuff and less of the fluff. Look at every activity as you go through your day and think, “Is this contributing to getting me a better day—today—and if not, is there anybody in the world who has managed to design this activity out of their lives and still succeed beyond my level?
~ Pete Adeney
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