100 days of trying to train every day

This entry is part 1 of 104 in the series 100 Days of Training (2017)

I've recently returned home inspired to up my training. In recent months, I've been generally trying to do something-- some sort of activity, even just a good long walk-- every day. So I'm going to try to do 100 consequtive days of getting in a good training session- something. anything. With a public post to keep me honest and on track.

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Day 1/100 – QM

This entry is part 2 of 104 in the series 100 Days of Training (2017)

Home and inspired to try a new challenge (which I’ve seen others do) – 100 consequtive days of getting in a good training session- something. anything. With a public post to keep me homest and on track. Will you join me? #artdudeplacement

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Day 2/100 – Morning run

This entry is part 3 of 104 in the series 100 Days of Training (2017)

Cool but very humid this morning. #artdudeplacement

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Day 3/100 – 30 minutes on a rail

This entry is part 4 of 104 in the series 100 Days of Training (2017)

Fell off many times, but remembering Stephane’s advice each time: “Go easy on yourself and simply get back on.” Exhaustion, anger, shaking, soaked in sweat, eternity. #artdudeplacement

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Day 4/100 – Walking and weeding

This entry is part 5 of 104 in the series 100 Days of Training (2017)

Tracy and I are off to walk a two mile loop with a stop to weed our plot in the community garden and harvest some tomatos! #artdudeplacement http://constantine.name/100days

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Day 5/100 – 2 hr class

This entry is part 6 of 104 in the series 100 Days of Training (2017)

Regular Sunday class with @pkgenlehighvalley , some climb-up practice at end #artdudeplacement http://constantine.name/100days

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Day 6/100 – 15 minute drill

This entry is part 7 of 104 in the series 100 Days of Training (2017)

Pick a number of push-ups, do them every minute for 14 minutes, last minute do double the number. #artdudeplacement http://constantine.name/100days

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Day 7/100 – Cardio

This entry is part 8 of 104 in the series 100 Days of Training (2017)

Arm-strong brand mower, plus lots of rain = great work out! #artdudeplacement http://constantine.name/100days

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Day 8/100 – More running

This entry is part 9 of 104 in the series 100 Days of Training (2017)

It is extremely helpful to have a training partner… neither of us felt motivated to run, until we guilted each other into it. Not much of a run, but part of this project is to have “no zero days”; no days where I do nothing in terms of training. #artdudeplacement http://constantine.name/100days

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Day 9/100 – “101”

This entry is part 10 of 104 in the series 100 Days of Training (2017)

101 rep’s of 8 different QM motions (all low and high monkeys) #artdudeplacement http://constantine.name/100days

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