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Day 78/100 – go!

October 18, 2017

(Part 81 of 104 in series, 100 Days of Training (2017))

fastest run ever (over any real distance) running above my “comfortable zone” pushing O2 capacity the whole way. *gasp*

ɕ

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Previous: Day 77/100 – walk
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100 Days of Training (2017) Art du Déplacement Instaspam

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Day 77/100 – walk
Day 79/100 – recovery

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