Alex Pavlotski: Ethnography, leadership, and trajectory

What are the intersections of movement practices, leadership, and cultural anthropology?

‘A picture is worth a thousand words’ is a statement that Alex Pavlotski lives by as a cartooning ethnographer. He explains ethnography and anthropology, and shares his thoughts on parkour and where it’s headed. Alex discusses leadership and his project Word Magick, as well as his goals for an illustrated thesis. He unpacks his observations on parkour practice, community, and defining our own future.

I think the first thing about movement practice is that it’s deeply humbling. The first time you crawl around on all fours for hours, you understand that you have so much more to learn. And then I guess, I don’t know, at some point, it felt real; weird and real.

~ Alex Pavlotski (4:48)

Alex Pavalotski is an anthropologist, comic artist, blogger, and parkour practitioner based in Melbourne Australia. He is the creator of Parkour Panels, a satirical comic where he discussed relevant issues in the parkour community. Alex earned his PhD in 2016, and traveled extensively while working on his thesis, training with and studying global parkour communities.

The conversation examines how movement practices like parkour intersect with cultural anthropology and leadership. The discussion highlights how parkour’s growth has mirrored historical patterns of other movement practices, blending physicality with philosophy as practitioners age. Leadership is portrayed as a cultural force, shaping movement communities and the way they evolve over time. The influence of space, language, and shared values in defining these communities is explored.

Another focal point is the anthropological study of leadership, where the capacity to shape culture and practice is critical. The conversation also critiques the commodification and institutionalization of movement practices, suggesting that they risk losing their authentic and transformative potential. The potential of comics as a medium to communicate complex ideas, such as movement or leadership, is also emphasized.

Takeaways

Parkour as cultural evolution — The practice reflects historical patterns and adapts to contemporary environments.

Leadership’s influence — Leaders shape not just practices but also cultural interpretations of movement.

Manipulation in communities — Awareness of harmful leadership and group dynamics is crucial for healthy community growth.

Formalization and risk — Institutionalizing movement practices can lead to both opportunities and challenges.

Comics as communication — Visual storytelling offers a compelling way to explore and share ideas.

Trauma and learning — Physical and emotional struggles in movement lead to meaningful growth.

Anthropology’s role — Ethnographic studies provide valuable insights into how movement connects people.

Global dynamics — Different cultural approaches to parkour highlight varying values and goals.

Resources

Alex Pavlotski

Parkour Panels — A satirical comic by Alex addressing issues in the parkour community.

Word Magic — Alex’s project exploring leadership and community dynamics.

(Written with help from Chat-GPT.)

ɕ

Reflection: Day 13

WHAT AM I DOING WHILE ON “THE BENCH”? — If there is somewhere I want to be, begin walking. Identify something which I can do now, or very soon, which is interesting. Remember that efficacy is active, not passive.


You’re using the arrival of this email as your trigger. Do you recall that I mentioned on day one that I was introducing you to being reflective upon being prompted?

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 12

IMPRESSIONS — “But if you have in reality given thought to nothing other than the proper use of impressions, then as soon as you get up in the morning ask yourself, “What do I lack in order to be free from passion? What, to enjoy tranquillity? What am I? Am I a mere worthless body? Am I property? Am I reputation? None of these. What, then? I am a rational creature.” What, then, is required of you? Go over your actions. “Where did I transgress: in relation to peace of mind? What did I do that was unfriendly, or unsociable, or inconsiderate? What have I failed to do that I ought to have done with regard to these matters?” ~ Epictetus, 4.6.34-5


Trigger. New habit.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 11

SILENCE — “Speak not but what may benefit others or yourself; avoid trifling conversation.” ~ Benjamin Franklin


Everything you do is initiated by triggers. “X” happens to me, so then I do “Y.” Creating a new habit is difficult because we don’t realize we need to attach it to a trigger.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 10

AM I LIKELY TO “ACT” OR “REACT” TO A TASK? — Seek the reason for the task so that it may motivate me to proper action. Otherwise, determine how to eliminate or avoid the task entirely. Do or do not; there is no try.


2 minutes: Pause life. Read. Think. Resume life.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 9

LOOK INWARD — “Everybody is too busy with their own lives to give a damn about your book, painting, screenplay, etc., especially if you haven’t sold it yet. And the ones that aren’t [too busy], you don’t want in your life anyway.” ~ Jason Korman


Have you considered adding some physical ritual to your reflection? Perhaps taking three deep, slow breaths before the reading, or … If you decide to try something, don’t go crazy; just something very small and easy. Or not. That’s fine too.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 8

BE PROACTIVE — “While the word proactivity is now fairly common in management literature, it is a word you won’t find in most dictionaries. It means more than meerly taking initiative. It means that as human beings, we are responsible for our own lives. Our behavior is a function of our decisions, not our conditions. We can subordinate feelings to values. We have the initiative and the responsibility to make things happen.” ~ Stephen Covey


2 minutes: Pause life. Read. Think. Resume life.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 7

TEMPERANCE — “Eat not to dullness; Drink not to elevation.” ~ Benjamin Franklin


Perhaps you’ve already begun to look forward to your two minutes of reflection?

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 6

PERSPECTIVE — “In the meanwhile, while they are robbing and being robbed, while they disrupt each other’s repose and make one another miserable, life remains without profit, without pleasure, without moral improvement. No one keeps death in view, everyone focuses on remote hopes. Some even make posthumous provisions—massive sepulchures, dedications of public buildings, gladiatorial shows, and pretentious obsequies. But the funerals of such people should be conducted by torch and taper light, as though they had in fact died in childhood.” ~ Seneca, On the Shortness of Life


2 minutes: Pause life. Read. Think. Resume life.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 5

BECOME MINDFUL OF ATTACHMENTS THAT LEAD TO CLUTTER AND COMPLEXITY — “For example, if you are attached to sentimental items, you won’t be able to let go of clutter. If you are attached to living a certain way, you will not be able to let go of a lot of stuff. If you are attached to doing a lot of activities and messaging everyone, your life will be complex.” ~ Leo Babauta


Many of the prompts I’m sharing have been chosen from the generous gifts given me by others. When I’m explicitly quoting, they are attributed (as above.)

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Day 4

AM I AN ENERGY-GIVER OR -TAKER? — Strive to lift others up; to leave them feeling better than before the encounter. While being mindful of my own energy level, seek ways to create a zest for life in others.


Remember: 2 minutes. Pause life. Read. Think. Resume life.

ɕ

Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: How to practice

For each of these prompts, grant yourself 2 minutes for self-reflection.

One-hundred-and-twenty seconds.

Pause life.

Read.

Think.

Resume life.

The prompts will be hit and miss; some will resonate with you and ring your thoughts as a beautiful bell. Some will fall flat leaving you to think I’m daft. Never you mind that.

Pause life.

Read.

Think.

Resume life.

Let’s guess that you have 37 seconds remaining of today’s 2 minutes. For today’s “Think”, please count slowly to 37.  …yes, stop reading now, and count to 37.

Resume life.

ɕ


Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Why self-focus?

In this, our journey of small steps, reflection means self-reflection. That requires self-focus.

When you are self-focused—I’m talking about the small time you’re using right now to read this—you are the most important person in the universe.

You focus on you. I focus on me. They focus on themselves. Each of us self-reflects.

We know that other people are not resources for our consumption. It turns out that the best way to change the world… to be happy, to serve others, to be fulfilled… is to work on improving ourselves. Then we can each best do whatever it is we’re called to do.

Our experienced universe is not zero-sum. That means that it is possible for me to improve myself without causing other’s loss. In fact, my self-improvement improves the world. My relationships with others are a part of myself. Improving myself improves my relationships, which—since those relationships are also part of others—directly improves the people with whom I am interrelated.

ɕ


Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Reflection: Where to begin?

It took me many years to develop my personal habit and routines around reflection. On this blog, I’ve written a lot about the changes I’ve attempted in my journey of self-improvement, including a post in particular detailing what my morning reflection looks like. However, I’m not going into great detail of my habits and routines.

What are you thinking right now, after reading that paragraph?

(Sit with that question for a bit.)

What do you think about what I wrote?
Are you curious to know my story in more detail?
What do you think about being reflective?
Are you curious to know more about yourself?

Whatever you’re thinking, that’s perfect.

What you’re going to do—now through March 1st, is practice being reflective. You’ve done the easy part: You’ve decided to practice.

The first three posts—this one, January 2, and Sunday January 3—are going to explain how this works. In this post, I’m simply introducing you to being reflective upon being prompted.

That’s all for today.

ɕ


As a PDF — You can download Practicing Reflection as a single e-book.

Practicing reflection

My intention is to show you how to develop the skill of personal, self-reflection. I am excited that you are joining me for a journey of small steps!

Today is the best time to share this with your friends. Those joining later can access everything they missed, but experiencing each morning’s post is a key part of showing you how to develop your ability to reflect.

As a single PDF
If you are, (or were at the time,) subscribed, you’ll get each post daily. But you can also download Practicing Reflection as a single e-book.

What is this?
This is a sequence of posts which will appear on my blog early each morning through March 1, 2021. (At which point my blog will go back to its usual daily routine.)

There’s no catch. Everything is free.
There’s no sales pitch at the end either. This is simply my gift to you.

Simple.
Each day’s message has something to spark your reflection. You can simply read it. And you’re done.

Also now as a little digital book…
As part of the ever-expanding Movers Mindset project, these posts are also presented as a little web site titled, Practicing Reflection.

ɕ

A journey of small daily steps

Starting on Saturday, January 2nd you and I will be going on a journey of small daily steps. Today’s post is a preamble for you, my cherished regular readers.

I’ve prepared 60, daily posts designed as a journey of reflection for your new year. The final one will appear on March 1st. Tomorrow (Dec 31st) and Friday (Jan 1) will be two preliminary posts that set the stage for the sequence through March 1st.

The tone of these coming posts will be familiar, so I think you will be delighted. My hope is simply that these posts help you find tranquility as we head into 2021.

As always, I’m just a Reply-button away. I’m always delighted by any thoughts, feedback or conversations these posts instigate.

ɕ

Some current projects

A while back I reworked the front of my web site, https://constantine.name If you’ve not seen it recently, it used to be a list of recent blog posts, now it’s an overview of the various things I’m working on.

My work in the podcast space
I’ve updated my creator page on Podchaser. Podchaser is a web site that helps you follow shows or specific creators, hosts, guests, etc.. My latest appearance, (in a podcast as a guest,) is in Vivian Carrasco’s Within (U) podcast, in an episode titled, Cultivating Curiosity That Leads to Compassion.

ɕ

Walled gardens are always a trade-off

To serve relevant ads and, in return, increase its CPM for advertisers, Spotify needs to know its users intimately. This means that Spotify needs its users to spend as much of their digital lives as possible in its walled garden. The quickest way for Spotify to enable this is to build a podcast streaming capability and stream all available podcasts through its music app.

~ Kay Singh from, How Spotify is Killing the Open Podcast Ecosystem

slip:4usibo2.

In the end, Spotify has managed to create a large garden and they’ve enclosed a large portion of the revenue.

The beauty of the Internet—for as long as this remains true—is that it is open. Open technology, open connectivity, open space. That means no wall garden can ever completely contol the thing it encloses. And that’s not even what Spotify wants to do. They’re simply trying to run a business.

And anyone who wants to be an independent podcaster, that too simply goes on.

ɕ

Looking back

I’ve started thinking about a touch phrase for 2021. (2020’s was the superbly helpful, “Get less done.”) As part of the thinking, I was browsing the old blog, and wondered when I last missed a daily post. That turns out to be November 18, 2019. It’s simply a random day with nothing posted.

For a few weeks leading up to that 18th, there’s a post on each day. But October of 2019 is Swiss cheese—actually, it’s more hole than cheese. But early to mid 2019 things look mostly solidly-posted. ¯\_(ツ)_/¯ I also know that in the very beginning of this blog I wasn’t even intending to post daily; In the beginning it was just a place for me to put things that I felt I needed some place to put. Unsurprisingly, character by character this blog was built like a drifting sand dune. In 2021 this blog will turn 10. Hello World was posted on August 13, 2011. If I continue, and I see no reason to stop, post number 3,000 should appear in late December 2021.

I bring this up because this time of year is traditionally a time for wrapping things up, and striking out anew, perhaps with a fresh start or a new commitment, into the new year. meh. That never works for me. But you know what has been working well—year-round, not just during this completely arbitrary calendar roll-over point—

LOOK BACK!

Look back at some of the things you’ve accomplished or experienced and think: “Well if that isn’t nice, I don’t know what is.” Seriously. I’m not going to end this post on a, “but if you don’t like what you see…”. No.

Take some time during the arbitrary end-of-the-year machinations to look back and think:

Well if that isn’t nice, I don’t know what is.

ɕ

The promise of future discussion

Only recently did I become aware of the key point of a Slipbox: It can capture your thinking and enables you to have a discussion with your own thinking. I’m aware of this key point, but I’m not entirely certain it will work. I am convinced that the only way to find out is for me to try the experience.

There are many ways to do capture, and those ways are useful for various things. For example, capturing information with the context necessary to use, or do, the thing captured:

GTD is based on storing, tracking, and retrieving the information related to the things that need to get done. Mental blocks we encounter are caused by insufficient ‘front-end’ planning. This means thinking in advance, generating a series of actions which can later be undertaken without further planning. The mind’s “reminder system” is inefficient and seldom reminds us of what we need to do at the time and place when we can do it. Consequently, the “next actions” stored by context in the “trusted system” act as an external support which ensures that we are presented with the right reminders at the right time.

From, Getting Things Done

Other examples are: A collection of books (at personal or institutional scale); personal journals; note-taking (think school studying); at-scale capture of information (Evernote, and ad hoc ways of doing that oneself). There are many more: Personal or team Wikis; Online collaboration systems (Miro, Emvi, et al).

I’ve tried all of the above. Some I’m still using—big time using! Collections of books, notes, journals, Wiki’s, and others.

And yet, something was still missing. The first problem was that I could only sometimes sense there was something missing. The best I can describe it: It’s like hearing a sound and not being sure you heard it. Later, in a very different location, you think you heard the sound. Eventually, you know the sound, without being able to describe it. It’s a sort of pattern in my mind, into which something should fit.

So the current experiment with a Slipbox is my attempt to place a ‘something’ into this pattern— this concept-shaped hole. I will continue to write about this as I go along. Today I wanted to try to take a snapshot of the hole.

ɕ