Regular Sunday class with @pkgenlehighvalley , some climb-up practice at end #artdudeplacement #100days http://constantine.name/100days
ɕ
Day 5/100 – 2 hr class →
A Philosophy of Coaching →
All coaches carry out their role based on combination of their experience, knowledge, values, opinions and beliefs, likely with most unaware that they are doing this at all. This melting pot of factors amounts to what can be described as the coach’s philosophy. The question is – do you actually know yourself well enough to understand how these elements are combining to produce your own philosophy of coaching? Do you understand what your core coaching approach and methods are?
~ Dan Edwardes from, A Philosophy of Coaching – Dan Edwardes
Elsewhere, this is 4udaai1. — slipbox
ɕ
Don’t over-fill; Don’t over-sharpen →
Day 4/100 – Walking and weeding →
Tracy and I are off to walk a two mile loop with a stop to weed our plot in the community garden and harvest some tomatos! #artdudeplacement #100days http://constantine.name/100days
ɕ
100 days of trying to train every day →
I've recently returned home inspired to up my training. In recent months, I've been generally trying to do something-- some sort of activity, even just a good long walk-- every day. So I'm going to try to do 100 consequtive days of getting in a good training session- something. anything. With a public post to keep me honest and on track.
ɕ
Day 3/100 – 30 minutes on a rail →
Fell off many times, but remembering Stephane’s advice each time: “Go easy on yourself and simply get back on.” Exhaustion, anger, shaking, soaked in sweat, eternity. #artdudeplacement #100days
ɕ
Day 2/100 – Morning run →
Day 1/100 – QM →
Home and inspired to try a new challenge (which I’ve seen others do) – 100 consequtive days of getting in a good training session- something. anything. With a public post to keep me homest and on track. Will you join me? #artdudeplacement
ɕ
Home →
…well, Newark NJ. Just a short drive… and another adventure is in the bag! :)
ɕ
Albert Camus on the Three Antidotes to the Absurdity of Life →
In a world whose absurdity appears to be so impenetrable, we simply must reach a greater degree of understanding among men, a greater sincerity. We must achieve this or perish. To do so, certain conditions must be fulfilled: men must be frank (falsehood confuses things), free (communication is impossible with slaves). Finally, they must feel a certain justice around them.
~ Albert Camus from, Albert Camus on the Three Antidotes to the Absurdity of Life – The Marginalian
Elsewhere, this is 4ubaae4. — slipbox
ɕ
Elsewhere, this is 4a601. — slipbox