Stand up straight

How to act: Never under compulsion, out of selfishness, without forethought, with misgivings. Don’t gussy up your thoughts. No surplus words or unnecessary actions. Let the spirit in you represent a man, an adult, a citizen, a Roman, a ruler. Taking up his post like a soldier and patiently awaiting his recall from life. Needing no oath or witness. Cheerfulness. Without requiring other people’s help. Or serenity supplied by others. To standup straight—not straightened.

~ Marcus Aurelius

slip:4a687.

Stretch yourself

There is a place, right on the edge of your ability, where you learn best and fastest. It’s called the sweet spot.…The underlying pattern is the same: Seek out ways to stretch yourself. Play on the edges of your competence. As Albert Einstein said, “One must develop an instinct for what one can just barely achieve through one’s greatest efforts.”

The key word is ‘barely.’

~ Daniel Coyle

slip:4a686.

Thinking

You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, “What are you thinking about?” you can respond at once (and truthfully) that you are thinking this or thinking that. And it would be obvious at once from your answer that your thoughts were straightforward and considerate ones.

~ Marcus Aurelius

slip:4a683.

Clarity

Problem identification is always a sound investment of time, money, and energy. It feels uncomfortable to spend time and resources trying to figure out exactly what the problem is—we want to jump to fixing way too fast. Most of use are plagued with action bias and really struggle to stay in problem identification. I’ve found that getting clear about what’s wrong and why it’s a problem is the best investment you can make at home or work.

~ Brené Brown

slip:4a680.

Kindness

Storms make us stronger. If I had one message for young people embarking on life, it would be this. Don’t shy away from the hard times. Tackle them head-on, move toward the path less trodden, riddled with obstacles, because most other people run at the first sign of battle. The storms give us a chance to define ourselves, to distinguish ourselves, and we always emerge from them stronger. The other key is to be kind along the way. Kindness matters so much on that journey of endeavor. It is what separates the good from great.

~ Bear Grylls

slip:4a676.

Easy versus hard

Those things are easy now. They might cost more than we’d like, but you can put them on a check-list and they’ll get done. What’s hard now is breaking the rules. What’s hard is finding the faith to become a heretic, to seek out an innovation and then, in the face of huge amounts of resistance, to lead a team and to push the innovation out the door into the world. Successful people are the ones who are good at this.

~ Seth Godin

slip:4a672.

In the end

Not just that every day more of our life is used up and less and less of it is left, but this too: If we live longer, can we be sure our mind will still be up to understanding the world—to the contemplation that aims at divine and human knowledge? If our mind starts to wander, we’ll still go on breathing, go on eating, imagining things, feeling urges and so on. But getting the most out of ourselves, calculating where our duty lies, analyzing what we hear and see, deciding whether it’s time to call it quits—all the things you need a healthy mind for… all those are gone.

So we need to hurry.

Not just because we move daily closer to death but also because our understanding—our grasp of the world—may be gone before we get there.

~ Marcus Aurelius

slip:4a674.