Conversation is a musical thing, like jazz or birdsong: more ‘call and response’ than question and answer. It enables us to travel great distances, but the joy is in the journey not the destination. We are meant to sing and dance along the way, jamming with others, riffing off them, creating something new right here, right now, in a way that no one can alone.
~ Robert Poynton
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Perfectionism is not as much the desire for excellence, as it is the fear of failure couched in procrastination.
~ Dan Miller
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On your deathbed, you would do anything, pay anything for one more ordinary evening. For one more car ride to school with your children. For one more juicy peach. For one more hour on a park bench. Yet here you are, experiencing any number of those things, and rushing through it. Or brushing it off. Or complaining about it because it’s hot or there is traffic or because of some alert that just popped up on your phone. Or planning some special thing in the future as if that’s what will make you happy. You can’t add more at the end of your life…but you can not waste what’s in front of you right now.
~ Ryan Holiday from, 35 Lessons on the Way to 35 Years Old
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This blog started initially as a place for me to post a eulogy, and then it grew to serve many more purposes. It’s now solidly a way for me to reflect, and to work with the garage door up. Discovery, reflection, and efficacy are pretty frickin’ important to me and keeping up with the ‘ol bloggin’ forces me to keep up with daily discovery and reflection. I’ve a bunch of other processes beyond this blog.
It’s a rare post where I both have a point and state it explicitly: Whether you go off to Holiday’s article and follow that thread, follow my links in this email or this post, or my series teaching daily reflection matters not. It only matters that you take time to reflect.
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Choose not to be harmed—And you won’t feel harmed.
~ Marcus Aurelius
Don’t feel harmed—And you haven’t been.
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For this coming year I’ve been trying on a number of phrases. Selecting a yearly touch-phrase is a fairly new habit. The oldest one I’m aware of is from 2012, but I’ve not had one every year since 2012. Each chosen phrase has been in English, with last year’s being the sole exception. For 2022, I’m going to stick with English; The point of these phrases is to remind me of… something. I’m generally too clever by half, so keeping it simple is invariably the right choice for me.
In the recent weeks I’ve been letting my mind wander around, while keeping the thought that I’d like to find a good phrase for 2022. This is quite intentionally a way to shift my mental context, to adjust what I find salient. One pays attention to what one finds salient. In my recent wanderings, I found myself returned to a post about focus.
“Choose wisely,” indeed.
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I’ve started thinking about a touch phrase for 2021. (2020’s was the superbly helpful, “Get less done.”) As part of the thinking, I was browsing the old blog, and wondered when I last missed a daily post. That turns out to be November 18, 2019. It’s simply a random day with nothing posted.
For a few weeks leading up to that 18th, there’s a post on each day. But October of 2019 is Swiss cheese—actually, it’s more hole than cheese. But early to mid 2019 things look mostly solidly-posted. ¯\_(ツ)_/¯ I also know that in the very beginning of this blog I wasn’t even intending to post daily; In the beginning it was just a place for me to put things that I felt I needed some place to put. Unsurprisingly, character by character this blog was built like a drifting sand dune. In 2021 this blog will turn 10. Hello World was posted on August 13, 2011. If I continue, and I see no reason to stop, post number 3,000 should appear in late December 2021.
I bring this up because this time of year is traditionally a time for wrapping things up, and striking out anew, perhaps with a fresh start or a new commitment, into the new year. meh. That never works for me. But you know what has been working well—year-round, not just during this completely arbitrary calendar roll-over point—
LOOK BACK!
Look back at some of the things you’ve accomplished or experienced and think: “Well if that isn’t nice, I don’t know what is.” Seriously. I’m not going to end this post on a, “but if you don’t like what you see…”. No.
Take some time during the arbitrary end-of-the-year machinations to look back and think:
Well if that isn’t nice, I don’t know what is.
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We had a little hotel room in Mariposa, just outside Yosemite Valley. We’d gone grocery shopping, and were day-tripping into the valley on the first bus of each day; the one the valley’s employees use each morning, so we were arriving before things were open. One morning we rented our own snow shoes, and packed a full lunch—hot soup and all. We bused up to Badger Pass ski area and took their guided snow shoe walking tour to the top of the pass. Eventually, everyone else turned around and walked back. We stomped some seats and a table into the deep snow, sat on our jackets in the glorious sun, and spent an hour having our lunch with this view.
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On Castbox.fm — Dylan Johanson | Salsa for Fluidity
What are the transferable skills between salsa dancing and Parkour, and how can they enhance physical training and movement?
Highlighting how musicality and timing contribute to better control and creativity in physical movement.
I challenge you to go and ask somebody to dance.
~ Dylan Johanson (7:20)
The conversation focuses on the intersection between salsa dancing and Parkour, exploring how skills developed in dance, such as fluidity, decisiveness, and responsiveness, translate to movement training. By engaging in salsa, practitioners improve their ability to make quick decisions and adapt to unpredictable situations, mirroring the dynamic challenges faced during Parkour. The discussion emphasizes how leading in salsa fosters decision-making, while following sharpens sensitivity to physical cues—both of which align closely with attributes beneficial to Parkour.
The dialogue gets into the personal journey of discovering this crossover and the unexpected ways in which dance has influenced balance, recovery, and flow in Parkour. Additionally, the session touches on how participants resonated with the material, recognizing the value of timing, spacing, and musicality in movement practice. The session ends with practical suggestions for incorporating salsa into daily routines to enhance Parkour skills, encouraging participants to engage in social dance events to further develop their abilities.
Takeaways
Salsa and Parkour crossover — There are transferable skills between salsa dancing and Parkour, particularly in fluidity, decisiveness, and responsiveness.
Lead-follow dynamics — Leading in salsa sharpens decision-making, while following develops sensitivity to movement cues, both of which are beneficial in Parkour.
Balance and recovery — Practicing salsa helps improve balance and the ability to recover from compromised positions, aiding in obstacle navigation.
Pacing and timing — Musicality and pacing in dance relate to the timing required in Parkour routes, contributing to smoother and more controlled movement.
Group movement awareness — Salsa highlights the importance of timing and spacing in collaborative movements, mirroring the coordination needed for group Parkour sessions.
Practical exercises — Practicing basic salsa steps or attending social dances can reinforce foundational movement skills applicable to Parkour training.
Resources
(Written with help from Chat-GPT.)
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The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happines by changing anything but his own disposition, will waste his life in fruitless efforts and multiply the grief he proposes to remove.
~ Samuel Johnson
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I have found that part of the struggle of actually finding happiness as an artist is the very fight to not define success by the way that the rest of the world defines success. Which is hard because you have to fight the same battles every day. Because you go out into the work environment and the entire industry– And even to a certain extent your own fans because they’re sort of all drinking the same Kool-Aid– are all telling you “Success is defined by this, success is defined by this, and success is defined by this.”
And you’re there in your own little bubble going, “well, no that’s not really true.” I know that there is that superficial level of success, but then there’s also my personal success which no one else can define for me. It really is only defined by how happy was I when I woke up this morning, and how happy am I when I’m bedding down at night. That’s not reflected in any of the billboard charts or any of the iTunes downloads.
So success has this very two-faced essence where, as an artist playing the game in the industry and putting out music and putting out books and so forth, you kind of have to play that game a little bit and ride the balance of trying to get your books on the New York Times best-selling list and know what to do to do that. But also, simultaneously, not drinking the Kool-Aid. Instead, like swishing it around in your mouth, getting the taste, and then spitting it out. …like being a wine sommelier who does not drink.
~ Amanda Palmer from, Amanda Palmer on How to Fight, Meditate, and Make Good Art (#67)
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I am continuosly going through cycles of expanding the bells-and-whistles on everything I’m doing– more social posts, more this, more that, more cow bell… and then– as Amanda puts it– spitting the Kool-Aid out, stripping things back down to a new, better core and then again plowing forward.
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Three things define you:
1. Your patience when you have nothing.
~ unknown
2. Your attitude when you have everything.
3. …and who you help whenever you are able.
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We’re first in line for 12:25 showing of Hateful Eight… Yessssssssssss!!
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Your past is a story. …and once you realize this, it has no power over you.
~ Chuck Palahniuk
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Eventually, the civilization hit a period of stagflation, typically lasting 50 or 60 years, as the population hit the carrying capacity of the land, and as additional workers did not add proportionately more output. When this happened, the wages of common workers tended to stagnate or decrease, resulting in increased wage disparity. The price of food tended to spike. To counter these problems, the amount of government services rose, as did the amount of debt.
~ Gail Tverberg from, Diminishing Returns, Energy Return on Energy Invested, and Collapse
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Settled on December 12th. C’est fini!
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