Marcus Aurelius

Attitude and assessment

October 5, 2021

It seems likely that Jack Sparrow’s admonishment about attitude is an echo of Aurelius’s reminder to himself two thousand years earlier. This idea that the attitude and assessment is most important has really helped me relax. Things will never be done, and I create all of my problems. I’ve come to understand that concrete goals and clear progress are detrimental to my health. They’re necessary, yes, but detrimental. The more goals I set, the more clear progress I can measure, the worse off I become; Mentally and physically those things grind me down.

Since they’re necessary—without them, it seems I’d simply devolve to being a blob on a sofa—I must have something in my life which counters the damage so that I can continue setting some sane number of goals and measuring some concrete progress. One of those things is practicing my attitude and assessment. I set aside time for this each morning. It’s not meant to take long. 15 minutes is really long enough. I read through a prompt from a set that I’ve created for myself. I read through a selection from some key books. I write in my journal, usually copying a single new quote from my collection as the beginning of the journal entry. I write some thoughts. I write some observations from the previous day.

Unfortunately, just about every morning, my urge—affliction? addiction?—to measure and create goals creeps into my morning reflection. Why am I taking all this time? (I’m up to something like 4,000 hand-written pages of journals!) Am I getting benefit from all this reflection? What’s the optimum “dosage” of reflection which yields the most benefit? How do I even measure the benefit? Is that page—that one I just wrote, an instant before these questions pop into my mind—worth writing? If I read that page in a year, will it in any way help me? Is the entry for today long enough? Should it have more “here’s what I did yesterday,” type stuff, or less? Maybe I should be also making a small note on my mood, or how I feel physically? Maybe I should… Oh, crap.

Close the journal, and go on with today!

ɕ

The rational soul

August 15, 2021

Characteristics of the rational soul: Self-perception, self-examination, and the power to make of itself whatever it wants. … It surveys the world and the empty space around it, and the way it’s put together. It delves into the endlessness of time to extend its grasp and comprehension of the periodic births and rebirths that the world goes through. It knows that those who came after us will see nothing different, that those who came before us saw no more than we do, and that anyone with forty years behind him and eyes in his head has seen both past and future—both alike.

~ Marcus Aurelius

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Forge on ahead

August 11, 2021

Why all this guesswork? You can see what needs to be done. If you can see the road, follow it. Cheerfully, without turning back. If not, hold up and get the best advice you can. If anything gets in the way, forge on ahead, making good use of what you have on hand, sticking to what seems right. (The best goal to achieve, and the one we fall short of when we fail.)

~ Marcus Aurelius

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Actions and perceptions

July 30, 2021

Operatics, combat and confusion. Sloth and servility. Every day they blot out those sacred principles of yours—which you day-dream thoughtlessly about, or just let slide. Your actions and perceptions need to aim: at accomplishing practical ends; at the exercise of thought; at maintaining a confidence founded on understanding. An unobtrusive confidence—hidden in plain sight.

When will you let yourself enjoy straightforwardness? Seriousness? Or understanding individual things—their nature and substance, their place in the world, their life span, their composition, who can possess them, whose they are to give and to receive?

~ Marcus Aurelius

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And speaking of cognitive biases

July 30, 2021

Confirmation bias is one of my faves. You know, where you suddenly notice all the other cars like yours when you buy one, or spot coincidences from which you draw an [erroneous] causal conclusion. I know right? Screw you cobbled-together-brain! But this coincidence can’t just be a coincidence:

I’ve been reading-around my copy of The Daily Stoic for about 5 years now. Each page of the book is for a specific date. I long-ago got sick of lugging the book around, so I photographed every page, and loaded them into my personal productivity software. For five years, I’ve had annually repeating todos with the day’s image attached. (Yes, it was a few hours of work to set up 365 todo’s, with “recurs every year on the same date,” and an attached image. Yes, it was absolutely worth it.) So every year, on the same date, the same photo of the same page of the Daily Stoic comes up for me to read. (Craig-level crazy: The image for February 29 is attached to the todo for February 28 and I read it every year.) Finally, you need to know that only a small percentage of the Daily Stoic entries quote from Marcus Aurelius’s, Meditations.

Recently, I bought a fresh, hardcover of my favorite translation of Aurelius’s Meditations. (My paperback copy of this same translation is mangled and marked up, and the typography isn’t as spiffy.) I photographed each page, and set it on recurring todos. This was slightly more complicated because it’s not a page-for-each-date. I simply counted the images and made the todo’s recur that often. So each day a page comes up, but it’s not the same page on the same date each year. (There are 139 pages of content, so I’m reading Meditations 2+ times per calendar year.) For added complexity, the modern book is comprised of Aurelius’s 12 original books; Each was a long scroll on which he wrote entries in sequence. What’s on each page of the modern book is simply determined by book layout: It might be Aurelius’s original book 4, entries 11 and 12, or it might have part of an entry continued from the previous page, or an entry which is cut short that runs to the next page. Sure, it’s messy to try to read a book a-page-a-day if it wasn’t designed that way, but it works, and I get to visit Marcus each day.

That’s the setup. Here’s the coincidence…

Today I hit a Daily Stoic entry that quotes Meditations. The page that’s up for reading in my sequence from Meditations, CONTAINS THE QUOTED PASSAGE.

o_O

After looking around suspiciously… “Am I on Candid Camera?” After looking up suspiciously… I decided I better blog about this.

ɕ

Epithets

July 26, 2021

Epithets for yourself: Upright. modest. Straightforward. Sane. Cooperative. Disinterested.

Try not to exchange them for others. And if you should forfeit them, set about getting them back. Keep in mind that “sanity” means understanding things—each individual thing—for what they are. And not losing the thread. And “cooperation” means accepting what nature assignes you—accepting it willingly. And “disinterest” means that the intelligence should rise above the movements of the flesh—the rough and the smooth alike. Should rise above fame, above death, and everything like them.

~ Marcus Aurelius

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The view from above

July 14, 2021

To see them from above: The thousands of animal herds, the rituals, the voyages on calm or stormy seas, the different ways we come into the world, share it with one another, and leave it. Consider the lives led once by others, long ago, the lives to be led by others after you, the lives led even now, in foreign lands. How many people don’t even know your name. How many will soon have forgotten it. How many offer you praise now—and tomorrow, perhaps, contempt.

~ Marcus Aurelius

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Willing acceptance

July 2, 2021

To do harm is to do yourself harm. To do an injustice is to do yourself an injustice—it degrades you.

And you can also commit injustice by doing nothing.

Objective judgement, now, at this very moment. Unselfish action, now, at this very moment. Willing acceptance—now, at this very moment—of all external events.

That’s all you need.

~ Marcus Aurelius

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Those who understand

June 20, 2021

The cucumber is bitter? Then throw it out. There are brambles in the path? Then go around them. That’s all you need to know. Nothing more. Don’t demand to know, “why such things exist.” Anyone who understands the world will laugh at you, just as a carpenter would if you seemed shocked at finding sawdust in his workshop, or a shoemaker at scraps of leather left over from work.

~ Marcus Aurelius

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Impressions

June 14, 2021

Nothing but what you get from first impressions. That someone has insulted you for instance. That —but not that it’s done you any harm. The fact that my son is sick —that I can see. But, “that he might die of it,” no. Stick with first impressions. Don’t extrapolate. And nothing can happen to you. Or extrapolate. From a knowledge of all that can happen in the world.

~ Marcus Aurelius

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The mind is a fortress

June 8, 2021

Remember that when it withdraws into itself and finds contentment there, the mind is invulnerable. It does nothing against its will, even if its resistance is irrational. And if its judgement is deliberate and grounded in logic…? The mind without passions is a fortress. No place is more secure. Once we take refuge there we are safe forever. Not to see this is ignorance. To See it and not seek safety means misery.

~ Marcus Aurelius

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Embracing the obstacles

June 2, 2021

External things are not the problem. It’s your assessment of them. Which you can erase right now. If the problem is something in your own character, who’s stopping you from setting your mind straight? And if it’s that you’re not doing something you think you should be, why not just do it? —But here are insuperable obstacles. Then it’s not a problem. The cause of your inaction lies outside you. —But how can I go on living with that undone? Then depart, with a good conscience, as if you’d done it, embracing the obstacles too.

~ Marcus Aurelius, 8.47

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Only the present

May 21, 2021

Don’t let your imagination be crushed by life as a whole. Don’t try to picture everything bad that could possibly happen. Stick with the situation at hand, and ask, “Why is this so unbearable? Why can’t I endure it?” You’ll be embarrassed to answer. Then remind yourself that past and future have no power over you. Only the present—and even that can be minimized. Just mark off its limits. And if your mind tries to claim that it can’t hold out against that… well, then, heap shame upon it.

~ Marcus Aurelius

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