Positive impact

In stressful moments, I try to take distance from the situation, take time to reflect. Whatever the problem, I typically ask myself, “Am I able to make a difference right now?” If I don’t see a clear way to make a positive impact, I reflect further. I think that patience in problem-solving can often be underrated.

~ Eric Ripert

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Passion

Don’t try to find your passion. Instead master some skill, interest, or knowledge that others find valuable. It almost doesn’t matter what it is at the start. You don’t have to love it, you just have to be the best at it. Once you master it, you’ll be rewarded with new opportunities that will allow you to move away from tasks you dislike and toward those that you enjoy. If you continue to optimize your mastery, you’ll eventually arrive at your passion.

~ Kevin Kelly

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Courage

It takes courage to let go of what’s not working. Rather than focus on what you’re losing, hone in on what giving up goals affords you, like more time and energy. Remember no decision is permanent. You can continue to make adjustments until you find the balance of goals that works for you.

~ Melody Wilding

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Sometimes the problem is you

The approach is to learn to find peace with chaos.

~ Leo Babauta from, When Things Feel Scattered

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As with everything I’ve ever seen Babauta post, I agree. If you’re feeling scattered, you could do a lot worse than to read that article. It provides perspective, and some small, actionable things to start on.

Sometimes whatever-it-is is not actually a problem; The problem is our attitude about the problem. (Try Jack Sparrow’s admonishment which echos Aurelius’s reminder to himself.)

But, my Dear Reader, sometimes the problem is ourselves. We said ‘yes’ to one, or two, or twenty, things too many. And the yes’s are insidious. We are all so eager to help, that we rush in. (“The rescuer,” is one of the corners in the Karpman drama triangle. For which I refer you to M B Stanier’s, The Coaching Habit, p138.) So, if you’re feeling scattered: Check for drama.

The hard part is when you learn to start to set boundaries. Dealing with how setting boundaries feels when you’re comfortable being the rescuer is hard. Dealing with how it feels when everyone knows you as that person is hard. It takes cahones to relax and sink, to save yourself from the drowning swimmer you were trying to save. It takes chutzpah, when a friend asks you for what they think is a small favor, to pause for several seconds, to do the mental calculus, to set your boundaries for just how much effort you’re going to put into the thing… and only then answer them, ‘Yes.’ It takes brass to be kind enough to yourself to ensure you have boundaries that work for you.

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In the end

Not just that every day more of our life is used up and less and less of it is left, but this too: If we live longer, can we be sure our mind will still be up to understanding the world—to the contemplation that aims at divine and human knowledge? If our mind starts to wander, we’ll still go on breathing, go on eating, imagining things, feeling urges and so on. But getting the most out of ourselves, calculating where our duty lies, analyzing what we hear and see, deciding whether it’s time to call it quits—all the things you need a healthy mind for… all those are gone.

So we need to hurry.

Not just because we move daily closer to death but also because our understanding—our grasp of the world—may be gone before we get there.

~ Marcus Aurelius

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Uneasy pleasures

Why are their pleasures uneasy? Because the motives upon which they are founded are not stable and they totter with the frivolity which gave them birth. … Laboriously they attain what they desire, anxiously they hold what they have attained, and in the meanwhile irrecoverable time is not taken into consideration.

~ Seneca

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The time for action

Books? How, or to what end? For is not reading a kind of preparation for living, but living itself made up of things other than books? It is as if an athlete, when he enters the stadium, should break down and weep because he is not exercising outside. This is what you were exercising for; this is what the jumping-weights, and the sand, and your young partners were all for. So are you now seeking for these, when it is the time for action?

~ Epictetus

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