October 21st? …and lawn is still growin?!
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I’m going to try to do 100 consecutive days of getting in a good training session- something. anything. With a public post to keep me honest and on track. (This is the 2017 version of this challenge.)

October 21st? …and lawn is still growin?!
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run h run a run t run e run
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Walked but- yet again- forgot to take a photo. doh!
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fastest run ever (over any real distance) running above my “comfortable zone” pushing O2 capacity the whole way. *gasp*
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…marvelous, too marvelous for words!
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run? run. run! :(
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Pre-warmup warmup before normal Sunday class with @pkgenlehighvalley get outside now while the weather is great!
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helped (ie watched) my cousin shuffle wine among several carboys (tasting each batch of course) then moved some wood pellets. Zach might have made steak fajitas for lunch using various peppers our wives grew in the gardens… yeah, life’s rough.
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After two years of concerted work, I can now do this. Next, two years of posterior-chain flexibility work to be able to upright my pelvis so I can straighten my spine and sit up like a proper human.
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Walked 4 miles, forgot to take a photo. Here have a screenshot of a great podcast I listened to. :P
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straight-up running in the rain today. meh.
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Walking. This almost feels like Autumn!
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Haven’t been out in the rain in a while. Drizzling, dreary and humid. 30 days to go on this challenge (and I’m experimenting with a dietary change for these last 30 days. Big post at the end. :)
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Thanks @shanley.joe for a wee quirky challenge. Super-chill class on a muggy— wait, wat month is it? Why is it still summer?
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spent hours today running around Leaser Lake. Really enjoyed a drive through my old high school stomping ground on my way to help train search-and-recovery dogs. Perfect weather to play in nature while not following the paths
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running! Is it summer or autumn?! run run run run run run
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long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) #nofilter on these either.
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I spent some of today listening to music. All I can say is: Be the change you want to see in the world.
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yes, still do not like running
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Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!
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