C’est finit

If you know what this sheet is, then you will know why I am darn proud to have it entirely filled in! Thanks Blake, and everyone who’s helped me so much!

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Yes

Finally made it to Brooklyn Boulders!!

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Wakeup

Sunday morning wakeup class!

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Metabolic advantage

This entry is part 11 of 25 in the series M. Eades' Blog

Instead of looking at the equation as one that can be driven only from the right side, let’s look at it from the position that it may be driven from the left. What if the change in weight drove the amount of calories eaten and the amount of caloric energy dissipated? I can think of one situation where the equation makes perfect sense looked at that way.

~ Michael Eades from, «http://www.proteinpower.com/drmike/ketones-and-ketosis/karl-popper-metabolic-advantage-and-the-c57bl6-mouse/»

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The Black Rose

Thanks Matt for coming into town to hang w me. This place is AWESOME. Will come here when next I’m in boston.

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Chilly in boston

Again no photos, but chilly! Anyway, here’s a shot of my lunch. Coffee n scotch! mmmmmmm warm tummy happy tummy.

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Mmmmmmmmmoooooooo

Pre-Jam coffee at JP Licks. Snowy and chilly and wet – PERFECT weather for in

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Increase your anti-fragility

How redundancies increase our antifragility is obvious: if you only have one of something, and it fails, you can be up the creek without a paddle. Members of the military have a maxim that neatly sums up Taleb’s philosophy: “Two is one and one is none.”

~ Brett McKay from, Two Is One and One Is None

slip:4uaoto2.

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Cornwall’s

Lunch in Boston! …not shown, pastrami sandwich. *burp*

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Extinction burst

The Misconception: If you stop engaging in a bad habit, the habit will gradually diminish until it disappears from your life.

The Truth: Any time you quit something cold turkey, your brain will make a last-ditch effort to return you to your old ways.

David McRaney from, Extinction Burst

slip:4uyoei1.

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