A new year’s question?

Instead of the usual resolution for a new year…

What is a new question you could ask yourself?

A completely new question. One you’ve never challenged yourself with before. Some question you’ve never previously considered.

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2020

My touch-phrase for 2019 was, “no.” In terms of self-imposed stress and crippling depression, 2019 was the worst year ever; I’ve more than 10 years of journals and I’ve checked. 2018 was bad, but 2019—the year I set out specifically to reduce the problems—was definitely and significantly worse than 2018.

I remain convinced that it is not possible to optimize one’s way out of burn-out. If I have 500 things I want to get done and I’m burnt-out, the solution is to reduce the number of things, not get better at getting things done. I’m speaking from personal experience, not from theory.

2020 has to be the year of getting less done.

In 2019, the “no” touch-phrase was meant to guide me to developing the habit of saying no to things coming towards me. A huge amount of ideas and opportunities come at me, and I’ve gotten much better at saying, “no.” (I’m not quite ready to say I’ve gotten “good” at it; but I’ve definitely gotten better.) I’ve gotten better at evaluating Big Asks from the world, and saying, “no.” A textbook example of that is people/groups which reach out to me, asking for my input or participation.

“No, I do not have the time to do that well.”

“No, I cannot to do that the way it deserves to be done.”

…and so on. Note particularly the absence of the societal lubrication, (a.k.a., the usual lie,) “I’m sorry, but…” Because, I’m not sorry. I’m defending myself, and I’ve reached the point where if my candid, timely, and honest response feels like a wack on the head… Bummer. Life’s hard; get a helmet.

2020 has to be the year of getting less done.

In a previous post I mentioned the idea of leverage; positing that I should focus on asking myself, “how much leverage does this opportunity afford me?” This still doesn’t feel quite the right fit for 2020 because leverage per se isn’t a value I’m interested in maximizing.

So that leaves me where?

2020 has to be the year of getting less done.

GLD — Get less done.

Maybe that’s the touch-phrase for 2020?

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If Lincoln had email

If the Internet is robbing us of our ability to sit and concentrate, without distraction, in a Lincoln log cabin style of intense focus, we must ask the obvious question: are we doomed to be a generation bereft of big ideas? Will we lose, over time, like some vestigial limb, our ability to focus on something difficult for extended stretches? As a graduate student, I’ve had to put in place what are, in essence, rigorous training programs to help pump up my attention span. It’s a huge struggle for me. Somehow, I imagine, if Lincoln was in my position, he wouldn’t be having this same problem.

~ Cal Newport from, Would Lincoln Have Become President If He Had E-Mail?

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I usually quote things I agree with whole-heartedly. This one is a little different. I like the topic Newport has raised and he brings up several good points, but my thinking differs a bit.

The Internet is only a tool. There’s nothing magical about how it works to change your brain, distract you, or [as I’m found of describing it] eat your face. The power of choice remains with each of us. What do we use the tool for? What things do we talk about? Whom do we associate with? What change are we creating?

The Internet is only a tool. Make what you will of that.

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One more walk

A few years ago, I started walking to Mordor. Based on my counting and tracking, I’m at walk number 499 and I think I can finish the mileage in the final walk.

…but I’ll cover the details when I’m done. Today I want to linger on the feeling of knowing that the end is nigh.

My motto for 2019 was, “no.” It wasn’t intended as a sour-puss negativity sprint, but rather an attempt to get myself to be mindful about what I commit to. As the year closes, and my walking goal nears completion, I want to think very carefully about what I expect to feel and experience. Where did I first hear of the goal? Why did the goal call to me? What did I want to accomplish by setting out on the journey? What will change when I finish the goal? How am I different?

Most importantly, I want to not replace the goal—and the work, and the time investment, and the mental energy—with another thing. Am I able to have a little less daily work? Am I able to have one less project in the works? Am I amble to have one less thing on my mind?

…or am I going to scurry back to the comfort of “busy” and add something?

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Prompts and it’s not a test

When you’re in a job interview, a podcast interview, a sales call, a meeting… if we take the approach that this is a test and there’s a right answer, we’re not actually engaging and moving things forward.

~ Seth Godin, from Ignore the questions

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In a conversation, if a guest slips into this-is-a-test mode, things get awkward. If I ask, “what’s something people get wrong about you,” the guest will think I’m looking for dirt, and that I want something they’d not want to share. Or worse, they wonder if I already know something, and suspect I want to drag that skeleton from their closet.

But the sort of conversations I’m interested in creating are ones where those involved are working together to create something interesting and respectful of the subject. So it’s important to create the environment where the guest naturally treats questions as prompts. It turns out that this is easy to do.

If I honestly want the good sort of interview, then my actions follow automatically. I share things about myself and doing so invites the other person to share. I take things seriously which conveys that I value the interaction and what I’m hearing. I express my interest directly by asking interesting questions; questions which show the other person I’m generally curious. Overall, I demonstrate that I’m listening because I’m interested rather than because I want to do something with what I’m about to hear.

I’m listening to comprehend; not listening to respond nor refute.

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Inspiration

Don’t loaf and invite inspiration; light out after it with a club, and if you don’t get it you will nonetheless get something that looks remarkably like it.

~ Jack London

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Some method for the trivial stuff

Here’s a problem I’ve faced recently: my obsessive focus on a small number of important project causes me to fall behind on the annoying little administrative stuff that pops up on a daily basis. I’m not talking about the regularly occurring minutia, like cleaning my apartment or working out: these can be easily handled with an autopilot schedule. I am referring, instead, to the random, unexpected productivity lint that regularly clogs my inbox and emanates a powerful aura of procrastination-inducing annoyance.

~ Cal Newport from, The Stable Mucking Method

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The important point is that you have some intentional way of keeping up with administrative tasks. If you don’t, these little thorns will pile up until everywhere you look you find sources of stress. Or worse, to avoid the stress, you stop looking.

Newport’s post describes one method—one which I don’t personally use—and links to another post describing another method. The two posts give a good overview of the problem he’s trying to solve, and some thought-provoking ways of trying to tackle it.

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Badger Pass

We had a little hotel room in Mariposa, just outside Yosemite Valley. We’d gone grocery shopping, and were day-tripping into the valley on the first bus of each day; the one the valley’s employees use each morning, so we were arriving before things were open. One morning we rented our own snow shoes, and packed a full lunch—hot soup and all. We bused up to Badger Pass ski area and took their guided snow shoe walking tour to the top of the pass. Eventually, everyone else turned around and walked back. We stomped some seats and a table into the deep snow, sat on our jackets in the glorious sun, and spent an hour having our lunch with this view.

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Once things click

It is amazing how obvious things are once you figure them out. Something I struggle to understand, can instantly be glaringly obvious once some final, little piece clicks into place. Small things, big things, click, click, click.

Question: Which is better, to be at the click part marveling at how clear something is, or to be in the puzzling part doing the work?

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US Parkour Association (part 4 of 4): Competition, certifications, and a request

What role should a national governing body play in shaping the growth and development of Parkour?

Collaboration among diverse voices is shaping the future of Parkour through the USPK.

This episode explores the US Parkour Association’s (USPK) efforts to address competition, coaching certifications, and international pressures. The association adopts a neutral stance on competition, aiming to serve as a platform for diverse practices while prioritizing safety and sustainability. It acknowledges the varied opinions within the Parkour community and strives to ensure competitions reflect the values of the discipline.

Coaching certifications are another key topic, with USPK focusing on establishing standards rather than creating its own certifications. This approach aims to ensure that certifications emphasize safety, best practices, and legitimacy. Additionally, the conversation highlights the challenges of globalization and external organizations attempting to influence Parkour, stressing the importance of maintaining the sport’s cultural roots through active community involvement.

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