(Part 22 of 46 in series, Level 52 countdown)

Burly final challenge from Roberto on day 3.
noun : an accumulation of loose stones or rocky debris lying on a slope or at the base of a hill or cliff.
(Part 21 of 46 in series, Level 52 countdown)
Wonder-filled day. Awesome friends old and new, glorious weather.
Once I learned how to be a good sport, I began to appreciate getting my delusions busted as the target of a well played, real life, condescending Wonka. I’m too often condescending, and being the recipient is potent medicine.
It is to my great pleasure that such a fine example of 18th-century punking is related to typography.
~ Martin McClellan from Letters From the Hellbox: Caslon, Baskerville, and Franklin: Revolutionary Types – McSweeney’s Internet Tendency
slip:4umeai1.
Typography is a field which I find intriguing. People spent tremendous time and effort understanding readability and utility of little bits of lead type, printing presses, and optimizing everything. I find it sublime that someone so into type (go read the essay) was so oblivious about something they held so dear. Yes, do tell me more about that typography minutiae.
At which point I began doing that sort of squinting, glancing side to side, I’m feeling suspicious thing. I’m not a typography nerd, but there are a couple other fields where I could probably use a good punk’ing.
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(Part 20 of 46 in series, Level 52 countdown)
Terrific first day of Rendezvous, was as much mental as physical. Saturday will be, no surprise, another day of parkour.
(Part 19 of 46 in series, Level 52 countdown)
I love to stroll around, and did miles of wandering around London. Friday’s activity will be day one of Rendezvous.
(Part 18 of 46 in series, Level 52 countdown)
Nothing crazy, but planning this yesterday enabled me to get this done this morning before I have to leave for the airport :) Tomorrow: Perambulation on a different continent.
My time is my only real resource. My time is finite. I’m temporarily able-bodied. I’m temporarily in control of my thoughts—and only mostly in control if I’m honest. We feel deeply touched when someone pays attention to us. This is why many people fight (figuratively and literally) for attention. The power of all the solitary experiences (books and music, meditation and personal movement, writing and all other composition, regardless of medium) is that we are free from the constraints of others’ time. With the solitary we remain entirely in control of the use of our own time.
By comparison, the consumption of stories via electronic media can leave us feeling peculiarly undernourished, dissatisfied and unfulfilled, as if we had just gulped down fast food. Despite an insatiable desire for more, we rarely feel uplifted, and it’s not often that we think about the characters for days afterwards. Storytelling is the oldest, purest and most direct form of human communication. Modern technology is no substitute for this unique compact between narrator and listener.
~ Richard Hamilton from, A story told aloud, in person, has a power like no other | Aeon Essays
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The trick (in addition to T. E. Lawrence’s “not minding it hurts”) is to be aware of when we need to surrender our control to the others’ time. Sometimes we need to be enthralled. Sometimes we need to feel touched. Sometimes we need to feel ourselves given over to the power of others. For that, the power is more so in the telling.
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(Part 17 of 46 in series, Level 52 countdown)
To and from my favorite local cafe is about 4 miles. Tomorrow: I think the exercise will be to power the human-powered lawn mower.
(Part 16 of 46 in series, Level 52 countdown)
Oof, slow and tired this morning. Too much food this weekend o_O Tomorrow shall be a long walk to/from our town’s little cafe for lunch
Having priorities isn’t enough for me to end up sane. I’ve overcome the naive urge to line up everything into a single-file queue; That’s not how life actually works. Leaning into parallel-ism is the way. Social engagements bubble up on their own, and I lean into those whenever I can. Maintenance and administrivia need to be regimented and so I’ve process-ified everything so the important but not-urgent things get attended to. One must have the mental space—the ability to sit with one’s thoughts—to really think about life.
At the individual level, it is not enough to work on good ideas. You must only work on the best ideas. It is not enough to ask “is this good” you must also ask “is there something better?” As painful as ruthless prioritization is, it is not as painful as failing to do it.
~ Andrew Bosworth from, Half Staffed is Unstaffed
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Unfortunately, prioritization stands upon the idea that “best” or “better” have meaning. I have no interest in being particularly disciplined at anything. (Setting aside various comments people make about how much I get done.) I have no interest in doing what’s “best”. I have a moral compass I’m comfortable with, and I enjoy creating things (like great conversations).
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(Part 15 of 46 in series, Level 52 countdown)
Active recovery day. Oof, pebble wrestling always pays off. Tomorrow: A loop of our usual trail run.
Reading time: About 5 minutes, 1100 words
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This issue is https://7forsunday.com/44
I’ve been stumbling more over graphic depictions and graphic novels. There’s this fun book Out on the Wire by Jessica Abel which describes the storytelling secrets of the new masters of radio. I’ve read another graphic novel about finance and the visual element really brings the stories to life. (See Craig learn, sorry.) In hindsight, I don’t understand at all why this would have surprised me. I spent gobs of time reading comics like Calvin and Hobbes and Bloom County in book form and they’re graphic novels if you read the entire arc in one go.
Our thoughts are a composite process. We really do think with our entire bodies.
~ Alex Pavlotski from, Habit Change and the Embodied Mind | alexpavlotski
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Pavlotski is another example. I had a wonderful conversation, Ethnography, leadership, and trajectory, with him for the Movers Mindset podcast. He is probably best-known for his work visualizing Parkour, but there’s much more to his work than just the drawing portion. This is not just a guy who does parkour, who also happens to draw kewl cartoons.
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(Part 14 of 46 in series, Level 52 countdown)
Fun little session with just enough pebble wrestling to get a good workout. Tomorrow’s activity will be walking.
(Part 13 of 46 in series, Level 52 countdown)
Circuits of jump-rope and rail balance, two wonderfully antagonistic activities; get all wound up jumping, then try to be calm and balance. Repeat. Tomorrow: We’re heading up to the local rocks to do a little bouldering.
Trees often have my attention. I find myself thinking about the spot where a tree is standing. Whether its seed fell there, or someone planted it, that spot is it. The tree is simply going to stand there as the sun whips across the sky thousands of times. I imagine the tree turning its leaves quickly (in tree time) to catch what light it can during each flash overhead.
Intrigued by this unheard of species, Wang set out to see it for himself and to collect specimens, which he shared with colleagues. One of them was Hsen Hsu Hu. A diligent paleobotanist, he had read of Miki’s fossil discovery five years earlier. As soon as he saw the peculiar needle pattern, Hu recognized the “water fir” as a Metasequoia.
~ Maria Popova from, The Remarkable Story of the Dawn Redwood: How a Living Fossil Brought Humanity Together in the Middle of a World War – The Marginalian
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There’s a lot of interesting leaps in the story Popova shares. Across a war, across two cultures, but the vast time this tree has crossed is insane. We have fossils of this tree… and we still have the live tree. My mind boggles.
But mostly, Popova had my attention at trees.
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(Part 12 of 46 in series, Level 52 countdown)
Glorious cool weather at the moment. Fitbit thinks our pace was a whole minute faster; not sure about that, but it did feel faster. Tomorrow: circuits of jump rope and rail balance.
(Part 11 of 46 in series, Level 52 countdown)
Ha. Nearly forgot to post this. Little bit of quadrupedal work and a relaxed walk. Tomorrow will be a trail run.
Nine years ago (journaling for the win!) I went from zero to rock-climbing in just a few weeks in preparation for a spontaneous, multi-week trip to Colorado. I was staring at my calendar leading up to the trip, and trying to imagine how I’d empty the weeks; how would I stop doing all these things that I do every day to make room for being away.
So I started chopping. This was the turning point where I started getting clear about what I was allowing into my life. First I figured out how to work ahead, or push off work—that’s the usual thing to do in preparation for going away. But then I unsubscribed from countless emails to avoid them piling up, then I unsubscribed from notifications from various services, then I entirely dropped services, and then I started getting intentional about what I was gathering to engage with.
How can I get more cultured / interested in things? I constantly feel I am missing out on conversations as I just don’t have any drive towards joining in. Everything looks meh.
~ Gavin Leech from, get hype
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All of my efforts to “make time” over the last nine years have made me realize that I clearly do not have the problem Leech is discussing. I have the other problem. I seem to already be naturally doing all the things he suggests. And I’ve no idea how to stop doing any of that stuff.
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(Part 9 of 46 in series, Level 52 countdown)
Running happened, slightly longer route; me still slow. Tomorrow we’re going to do some quadrupedal work at the ‘ol tennis courts, followed by a walk.