(Part 79 of 104 in series, 100 Days of Training (2017))
run? run. run! :(
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(Part 78 of 104 in series, 100 Days of Training (2017))
Pre-warmup warmup before normal Sunday class with @pkgenlehighvalley get outside now while the weather is great!
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(Part 77 of 104 in series, 100 Days of Training (2017))
helped (ie watched) my cousin shuffle wine among several carboys (tasting each batch of course) then moved some wood pellets. Zach might have made steak fajitas for lunch using various peppers our wives grew in the gardens… yeah, life’s rough.
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(Part 76 of 104 in series, 100 Days of Training (2017))
After two years of concerted work, I can now do this. Next, two years of posterior-chain flexibility work to be able to upright my pelvis so I can straighten my spine and sit up like a proper human.
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(Part 75 of 104 in series, 100 Days of Training (2017))
Walked 4 miles, forgot to take a photo. Here have a screenshot of a great podcast I listened to. :P
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(Part 74 of 104 in series, 100 Days of Training (2017))
straight-up running in the rain today. meh.
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(Part 72 of 104 in series, 100 Days of Training (2017))
Haven’t been out in the rain in a while. Drizzling, dreary and humid. 30 days to go on this challenge (and I’m experimenting with a dietary change for these last 30 days. Big post at the end. :)
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(Part 71 of 104 in series, 100 Days of Training (2017))
Thanks @shanley.joe for a wee quirky challenge. Super-chill class on a muggy— wait, wat month is it? Why is it still summer?
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(Part 70 of 104 in series, 100 Days of Training (2017))
spent hours today running around Leaser Lake. Really enjoyed a drive through my old high school stomping ground on my way to help train search-and-recovery dogs. Perfect weather to play in nature while not following the paths
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Ima b covered in poison-ivy. #dontcare “Professional Scent Item” is going on my resume.
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Roxy has to find me from upwind…. she was so close, she heard my radio chirp…
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may as well enjoy the wait
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currently running through the woods trying to hide from an SAR dog. Sweaty Italian with dog treats…. I’m doomed.
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(Part 69 of 104 in series, 100 Days of Training (2017))
running! Is it summer or autumn?! run run run run run run
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(Part 68 of 104 in series, 100 Days of Training (2017))
long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) #nofilter on these either.
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Found this in the camera roll from last weekend – I rounded the corner to this park and had a major case of deja vu… until I realized a very important scene from #personofinterest was apparently shot here… anyone else agree? Finch in the wheel-chair, with the car bomb . . .
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(Part 67 of 104 in series, 100 Days of Training (2017))
I spent some of today listening to music. All I can say is: Be the change you want to see in the world.
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(Part 65 of 104 in series, 100 Days of Training (2017))
Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!
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