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Craig Constantine

Discovery. Reflection. Efficacy.

Squatting

Day 73/100 – qm

October 13, 2017

(Part 76 of 104 in series, 100 Days of Training (2017))

After two years of concerted work, I can now do this. Next, two years of posterior-chain flexibility work to be able to upright my pelvis so I can straighten my spine and sit up like a proper human.

ɕ

100 Days of Training (2017) Art du Déplacement Instaspam Squatting

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