How does one navigate and sustain motivation through personal and professional challenges in long-term creative and athletic pursuits, while balancing innovation, personal growth, and community impact?
René Scavington joins Craig to discuss the evolution of parkour, his new film and his ongoing quest for innovation and wonder.
I feel like if I’m trying to do bigger jumps, there’s a smaller window of time because I’m eventually going to tip off in power output. But flips and other freestyle type moves, I feel like I can age with those a little better. […] I think if we’re going to expect anything out of me, I would say it might be more of that. In the future, just trying to be a bit more playful— A bit more loose. And I think that was harder to do in the early days of parkour. I think scenes and communities were a little meaner.
~ René Scavington 24:27
René gravitates around the evolution and nuances of parkour, revealing his perspectives and experiences within the discipline. He touches on experimentation, highlighting its growing acceptance over time. He notes the shift from a past where trying odd moves or playful variations was met with disdain, contrasting it with the current atmosphere where experimentation is often embraced and sometimes even celebrated.
RenĂ© goes into his personal journey and the meticulous, relentless dedication he embodies in his practice. The conversation reveals the essence of RenĂ©’s movement captured in his forthcoming film, Resilient. RenĂ© speaks candidly about his 20-year commitment to parkour, and about his attitude despite the challenges. His discusses his relentless pursuit of certain flips, acknowledging the struggle to balance his progression in flips alongside the continuous advancements in parkour techniques.
(more…)Suppose I wanted to give something up, but I’m completely baffled by how to decide which thing. I’m not talking about needing to give something up. I mean: This is all nice, and I’d like to have less. It turns out I spend a lot of time thinking about what to give up, and how to give it up. And who would I be once that thing that I do ceased. And why am I still making the mistake of identifying who I am as what I do? (I run, but I am not a runner.) Most of the answers I’ve found to, “what to give up and how?” come from visualization exercises. I know in fact that I will eventually give it all up. Suddenly, it’s no longer about “if”, but more simply “when”. If next decade is fine, why not next year? …why not right now?
To change a habit – whether you’re starting a new habit or quitting an old one – you have to let go of something really important to you. This is why most people struggle with habit change – it’s not easy to let go of your sacred cows.
~ Leo Babauta from, Changing Habits
Elsewhere, this is 4uzesa2. — slipbox
As always Babauta’s thoughts and perspective inspire me to pause, breath, relax. We do need space, because without space when are we comfortable simply being? I now often find I do have such space. Although my urge remains to fill the spaces up with doing, not-breathing, grasping— Therefore I continue, slowly. breathing. relaxing. visualizing. being.
É•
All the technique in the world doesn’t compensate for the inability to notice.
~ Elliott Erwitt
Elsewhere, this is 4a1357. — slipbox
Reading time: About 4 minutes, 800 words
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This issue is https://7forsunday.com/66
I like Carl Sagan’s point about humans being able to work magic. (I’ll pause here while you read the quote.) Writing enables us to transmit ideas across time and space directly into others’ minds; It’s a natural and obvious development once we had language and storytelling. I am so far, endlessly fascinated by that.
My soul is three generations old
~ Jesse Danger, from My Soul is Three Generations Old
Elsewhere, this is 4utobo1. — slipbox
Does what someone says, or writes, need to make sense? It would be insane to expect it to always, or necessarily, make sense. What about poetry? And what about mental imagery incited by reading or listening? And what about literal imagery? I find there’s a vast range of media, and mediums, that interest me once given a chance. Sometimes I want to read logical and reasoned text. Sometimes I want to relax by the window of the train as the scenery slides past.
É•
Elsewhere I’ve talked about the Karpman drama triangle. About learning it’s not even actually fun to be the hero who rushes in. Rushing—doing something quickly sacrificing doing it correctly—is never the right choice.
The most exciting thing about professional project management is that it trades away excitement for systems thinking and intentional action. We make heroes out of people who show up with the last-minute save, but the real work is in not needing the last minute.
~ Seth Godin, from Project management
Elsewhere, this is 4usepo1. — slipbox
Of course, we can delete the word “professional” from the above and it points to something we might choose to work on: If I’m late… If I’m rushing… If I’m “too busy”… Where exactly does that come from? Once I started look at my life this way, and started asking such questions, it didn’t take long to realize the problem was within myself. We choose to take on too many things. We choose to stretch for more connections, activities and things. The details differ. But it’s the same for each of us.
É•
The path to all great things passes through silence.
~ Friedrich Nietzsche
Elsewhere, this is 4a1355. — slipbox