The Stoics knew that fear was to be feared because of the miseries it creates. The things we fear pale in comparison to the damage we do to ourselves and others when we unthinkingly scramble to avoid them. An economic depression is bad; a panic is worse. A tough situation isn’t helped by terror—it only makes things harder. And that’s why we must resist it and reject it if we wish to turn this situation around.
~ Ryan Holiday
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Quid and I have struck a deal. Every morning she flies up the stairs, leaps onto our bed, and attacks my nose with her sharp little teeth. And I am awakened.
~ Alexandra Horowitz from, What Do Dogs Know About Us? – The Atlantic
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You had me at, “dogs.”
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How does one navigate the challenges of fostering creativity and sharing personal experiences through podcasting and storytelling?
The conversation explores how creative transformation impacts personal identity and professional pursuits.
I made a very drastic leap. I quit my job, sold my car, divorced my husband, and moved over to Ireland because I thought I needed to completely remove myself to start over as this artist.
~ Tricia Rose Burt (3:24)
The discussion centers on creative transformation and the courage required to embrace a life of artistic expression. Tricia shares her journey of leaving a conventional life to pursue a career as an artist and storyteller. She reflects on how discovering their creative identity in midlife reshaped their perspective and drove her to inspire others to take similar leaps.
The conversation also explores the challenges and rewards of podcasting as a medium for storytelling. Topics include the importance of maintaining focus on a central theme, the intimacy of podcasting, and the difficulties of not receiving immediate audience feedback. Practical strategies are discussed, such as tailoring content to serve the audience while balancing personal vulnerability with broader themes.
Takeaways
Transformative power of embracing a creative identity — how shifting to an artistic career can redefine life’s purpose.
Breaking away from conventional expectations — requiring significant personal and professional changes.
Central theme in creative work — guiding content choices and maintaining focus.
Courage required for new mediums — navigating unfamiliar processes like podcasting.
Value of storytelling — as a tool for connection and inspiring others to pursue creative paths.
Role of audience perspective — shaping how personal narratives are shared to serve others.
Balancing technical hurdles in podcasting — with a focus on authenticity and quality.
Resources
Tricia Rose Burt’s website — Contains her blog and links to her creative works.
How to Draw a Nekkid Man — A storytelling performance video by Tricia.
The Memoir Project — by Marion Roach Smith, a guide to writing memoirs, referenced for its advice on personal storytelling.
(Written with help from Chat-GPT.)
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Too often there is a chasm between our ideas and knowledge on the one hand and our actual experience on the other. We absorb trivia and information that take up mental space but get us nowhere. We read books that divert us but have little relevance to our daily lives. We have lofty ideas that we do not put into practice. We also have many rich experiences that we do not analyze enough, that do not inspire us with ideas, whose lessons we ignore. Strategy requires a constant contact between the two realms.
~ Robert Greene
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The answer depends on whether he recognizes that though he may have subdued his external obstacles and enemies, he must overcome psychological foes — depression, anomie, angst — which are no less formidable for their ethereality. He must embrace the fact that though this world may be thoroughly charted, explored, and technologized, there remains one last territory to conquer — himself.
~ Brett McKay from, Sunday Firesides: Man’s Last Great Conquest — Himself | The Art of Manliness
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I would argue that all the external conquering and subduing was the easy part. That existential dread? That’s not so easy. The first part of solving that problem is of course realizing it is a problem for oneself. Yeah, I’m working on that.
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Do not bother about what will happen someday, somewhere, in the far away distance, in a future time; think and be very attentive to what happens now, here, in this place.
~ John Ruskin
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Unlike chronic diseases such as cancer and cardiovascular disease, the “cure” for traffic fatalities will depend more on technology and policy than on medicine and health science. On the plus side, we as a society already have pretty clear evidence of effective strategies for improving the problem – e.g., stricter speed limit enforcement, restrictions on commercial and residential building along arterial roads, and mandates for safety features such as automatic emergency braking. On the minus side, we as individuals are very limited in our power to enact those strategies.
~ Peter Attia, from The Epidemic on the Road
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The article is about traffic fatalities in the context of the COVID pandemic. I’m focusing simply on the fact that more than 40,000 people died in 2021 in traffic fatalities. Sure there are lots of causes, but you know what the single most easily implemented change is? Of course you do. Slow down. Me? You’ll find me doing about 5-over-the-limit on the highway (so people don’t literally shoot me) and usually a little below-the limit otherwise. Often with the cruise control set. How about you?
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People jump back and forth in pursuit of pleasures only because they see the emptiness of their lives more clearly than they do the emptiness of whichever new entertainment attracts them.
~ Blaise Pascal
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But in our Physics Project we’ve developed a fundamentally different view of space—in which space is not just a background, but has its own elaborate composition and structure. And in fact, we posit that space is in a sense everything that exists, and that all “things” are ultimately just features of the structure of space. We imagine that at the lowest level, space consists of large numbers of abstract “atoms of space” connected in a hypergraph that’s continually getting updated according to definite rules and that’s a huge version of something like this…
~ Stephen Wolfram from, On the Concept of Motion—Stephen Wolfram Writings
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I’m not sure what to say about this. I am certain that Wolfram is not crazy and that he is brilliant, but he’s pretty far beyond what I can understand. (Picture me doing that slightly askew, squinting thing.) On the other hand, if they really are making the progress they seem to be… it’s going to be a neat time to be alive, in another decade when they get things sorted out.
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The possibility of influencing others causes a person with high morals to be more strict about his words and actions which could influence other people.
~ Leo Tolstoy
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There was, however, a big difference between what he did and what we “real movers” were doing. The baseball player did not perform this moment just to perform it. The player did it to solve the problem of having to catch a screeching line drive, probably traveling over 100 mph. He then rapidly returned to a strong throwing position and volleyed that ball to first base. His movement solved a problem, and a very difficult one at that.
~ Rafe Kelley from, «https://www.evolvemoveplay.com/the-4-primary-movement-problems/»
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A blog post from Kelley is more rare than his Evolve Move Play podcast. He’s definitely someone whose ideas resonate with me. His through-line, not just in this article but in all of his more recent work, is definitely the right way to look at things. I like the phrase “fit for purpose” and that’s a line of enquiry Kelley is often chasing down.
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The journey of the wise to virtue is as a journey to a remote land, or the ascent of a high mountain. People who travel to a faraway place start with a single step, and those who climb a high mountain start from the bottom.
~ Confucius
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Later, when the Doritos were reduced to crumbly fragments barely worth fishing out of the bag, I reflected on what had gone wrong, and remembered something I discovered years ago about resolutions but forget constantly.
~ David Cain from, You Don’t Need a Promise, You Need a Plan
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The other day, I finished off the remaining more–than–half of a can of Cool-Whip. To be clear: I mean that I ate it directly. It’s not terrible as far as things go. But it’s absolutely not the sort of “food” that I want to eat. It definitely doesn’t move me towards my goals. I knew I was going to do it, weeks ago when the can appeared in my refrigerator to be used with some dessert or other. I knew I was going to do it when the can went back in the fridge after dessert. Sure, it took a couple of weeks, but then after an entire day of being stressed out, things played out just as I knew they would. Cain has a plan. I should probably get a plan before the next can of Cool-Whip is left like a lamb for slaughter.
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Finally, when it comes to your own self-opinion, try to have some ironic distance from it. Make yourself aware of its existence and how it operates within you. Come to terms with the fact that you are not as free and autonomous as you like to believe. You do conform to the opinions of the groups you belong to; You do buy products because of subliminal influence; You can be manipulated. Realize as well that you are not as good as the idealized image of your self-opinion.
~ Robert Greene
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Sometimes, our heads won’t stop thinking about something. Our thoughts will spin around and around, not willing to let go, obsessing. It might be about another person, a big event coming up, or about ourselves. It might be overthinking a decision, big or small.
~ Leo Babauta from, How to Let Go of Obsessive Overthinking – Zen Habits Website
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I read this the other day after its being queued for ages. It was eerily apropos of a really bad mood that I was in. Except I read it just after I had deployed Babauta’s “face the fear” strategy that he describes. It definitely works. And for some reason, Yoda’s admonishment that, “named your fear must be, before banish it you can,” sprung to mind.
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The problem with clichés is not that they contain false ideas, but rather that they are superficial articulations of very good ones. […] Clichés are detrimental in so far as they inspire us to believe that they adequately describe a situation while merely grazing its surface. And if this matters, it is because the way we speak is ultimately linked to the way we feel, because how we describe the world must at some level reflect how we first experience it.
~ Alain De Botton
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Don Cheadle | Off Camera with Sam Jones
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This is awesome cover-to-cover. About midway, this turns into a masterclass on “doing the work”. If you like—or haven’t yet seen—the movie Miles Ahead, about Miles Davis, this gets into that in the later 1/3.
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How do we navigate the balance between starting, sustaining, and stopping creative or personal endeavors?
The conversation examines the tension between perfectionism and the courage to share unfinished work.
It’s such a shame to have all these [things] on the shelves in the back of our minds or folders in our computers, all these things that we’ve kept back because they’re not perfect, or because we think they might not be right— We never know who will be changed by the things we make.
~ Robbie Swale (22:35)
The discussion covers challenges in managing creative processes and personal goals, focusing on a mission to appear on 100 podcasts. The complexities of handling output from such a challenge and the importance of deciding when to stop or persist are examined. This is tied to the broader question of balancing effort with strategic decisions in any endeavor.
Another key topic is overcoming perfectionism and fear of sharing creative work. Using quotes from poets and authors, the conversation emphasizes the importance of releasing work even if it feels incomplete. The necessity of starting projects and creating habits that reduce resistance to action is also highlighted. Tools like activation energy adjustments and reminders are presented as practical aids for staying focused and intentional.
Takeaways
Importance of starting — Even the hardest creative projects begin with the first step.
Navigating perfectionism — Releasing work imperfectly can still provide value to others.
Concept of “above or below the line” — A framework for self-awareness and decision-making.
Activation energy — Raising or lowering activation energy to influence habits effectively.
Sharing work — Withholding creativity can deprive others of valuable insights.
Practical tools for reflection — Using reminders and notifications to stay mindful.
The value of abandoning over-polishing — Deciding when a project is “good enough” to share.
Resources
The 15 Commitments of Conscious Leadership — by Jim Detmer, Diana Chapman, and Kaley Klemp; A guide to living with intentionality and focus.
The Practice — by Seth Godin; A book emphasizing the value of creativity and shipping work.
David Gemmell’s posthumously released books — Novels that captivated audiences even after the author’s passing.
The Quitting Quadrant — by Sara Wheeler; A tool to evaluate decisions about quitting.
Lead, Learn, Change Podcast — by David Reynolds; A podcast about education and leadership.
“Remind Me” and “Mind Jogger” — Apps for creating random notifications for mindfulness and presence.
(Written with help from Chat-GPT.)
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You cannot sell your talent, your genius; as soon as you do, you are a prostitute. You can sell your work, but not your soul.
~ John Ruskin
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That’s the thing about aggregation: one can understand how it works, and yet be powerless to resist its incentives. It seems foolhardy to think that this might be true for economics and not true for ideas, even — especially! — if we are sure they are correct.
~ Ben Thompson from, The Current Thing – Stratechery by Ben Thompson
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Sometimes I read things on the Internet and I want to throw my keyboard (my title is a reference to 1980s console games where one might get furious, and rage-quit by throwing the game’s controller.) Partly, my urge to rage-quit is from exasperation that Thompson keeps cranking out these great articles (and his podcasts Dithering and Exponent and this other thing he did that is awesome but you wouldn’t understand because I can’t explain it well) while I’m over here plinking away writing snarky blog posts when I should be earning a living.
But also because of the point of the article which is found in my pull-quote of the entire final paragraph.
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