(Part 67 of 104 in series, 100 Days of Training (2017))
I spent some of today listening to music. All I can say is: Be the change you want to see in the world.
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Art du Déplacement
Day 63/100 – doublecheck
Day 62/100 – late post
(Part 65 of 104 in series, 100 Days of Training (2017))
Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!
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Day 61/100 – mindful
(Part 64 of 104 in series, 100 Days of Training (2017))
meditation and mindful movement practice with @earth_strider #artofretreat2017
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Day 60/100 – morning movement
(Part 63 of 104 in series, 100 Days of Training (2017))
Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”
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Day 59/100 – please stand by
Day 58/100 – solvitur ambulando
(Part 61 of 104 in series, 100 Days of Training (2017))
“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC
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Day 57/100 – “feels like 92”
(Part 60 of 104 in series, 100 Days of Training (2017))
Hello? It’s basically October. Way to go Pennsylvania.
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Day 56/100 – morning run
(Part 59 of 104 in series, 100 Days of Training (2017))
train just went past (you can see its tracks) Bad jokes: If i have to suffer, so do you :P
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Day 55/100 – choices
(Part 58 of 104 in series, 100 Days of Training (2017))
Surprise return of summer, so running in evening heat. meh.
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Day 54/100 – heights
(Part 57 of 104 in series, 100 Days of Training (2017))
working on balance challenges at height at class today @pkgenlehighvalley
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Day 53/100 – qm “101”
(Part 56 of 104 in series, 100 Days of Training (2017))
Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.
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Presenting at Art of Retreat
Next weekend I will be moderating a session about the state of global parkour organization. Please follow the link and submit any questions you feel would benefit the discussion.
http://artofretreat.com/governance/
This session is happening at the Art of Retreat (a parkour leadership and education retreat) in New York City. The event itself is full, but there’s great information on their web site about the speakers, and presentations to inspire you to attend next year.
Meanwhile, this year the event organizers are working to produce more take-aways for the participants and the parkour community at large. As part of the preparation for the Friday session, we are producing a detailed report about the current state of global organization efforts. It will be made publically available as a PDF.
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Day 52/100 – morning run
(Part 55 of 104 in series, 100 Days of Training (2017))
Less light each day… great to be outside often to experience the changing seasons.
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Day 51/100 – walkin’
(Part 54 of 104 in series, 100 Days of Training (2017))
These boots were made #fjallraven …er, walkin’ …er, well no, the hat… oh nevermind. The pictures! The pictures are the hardest part of this challenge; walking four miles is easy.
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Day 50/100 – too early
(Part 53 of 104 in series, 100 Days of Training (2017))
Halfway thru this stooooopid idea. Out for an early run.
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Day 49/100 – repeat
(Part 52 of 104 in series, 100 Days of Training (2017))
Recycling a photo because I forgot to take one. Lawn work and a walk today. Super sore from Sunday’s conditioning with @pkgenlehighvalley
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Day 48/100 – difficult
Day 47/100 – sunday!
(Part 50 of 104 in series, 100 Days of Training (2017))
After a long drive, it was great to get out and move!
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Day 46/100 – today’s running partner
(Part 49 of 104 in series, 100 Days of Training (2017))
Meet my great pal Kona! (Also, his human Steve.) Time to pay up for yesterday. run run run run run
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