How the brain really works, butterflies

The key insight: the brain is a multi-layer prediction machine. All neural processing consists of two streams: a bottom-up stream of sense data, and a top-down stream of predictions. These streams interface at each level of processing, comparing themselves to each other and adjusting themselves as necessary.

~ Scott Alexander from, Book Review: Surfing Uncertainty | Slate Star Codex

slip:4usabo2.

This seems to be rocking my world. There’s an actual theory of how the brain works?

So we are likely getting more lead, more omega-6 (and relatively less omega-3), and less lithium than people in 1850. If there has been an increase in crime and other undesirable/impulsive behaviors, I think these biological insults are at least as worthy of examination as political changes that have occurred during that time.

~ Scott Alexander from, Proposed Biological Explanations For Historical Trends In Crime | Slate Star Codex

slip:4usapo1.

…and my brain thought that this (aside from the actual data and science in the article) seems like a very compelling look at the big scale; tiny changes making subtle tidal shifts at the hundreds-of-millions-of-people scale.

Butterflies and radar: The Charming Culprits Behind Denver’s Mysterious Radar Blob – Atlas Obscura

slip:4uaaai10.

…and this popped up today, right before I saw a Cosmopolitan (aka Painted Lady) this afternoon.

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Day 65/100 – walking

This entry is part 68 of 104 in the series 100 Days of Training (2017)

long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) on these either.

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Day 64/100 – mellow qm today

This entry is part 67 of 104 in the series 100 Days of Training (2017)

I spent some of today listening to music. All I can say is: Be the change you want to see in the world.

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Day 63/100 – doublecheck

This entry is part 66 of 104 in the series 100 Days of Training (2017)

yes, still do not like running

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Day 62/100 – late post

This entry is part 65 of 104 in the series 100 Days of Training (2017)

Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!

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Day 61/100 – mindful

This entry is part 64 of 104 in the series 100 Days of Training (2017)

meditation and mindful movement practice with @earth_strider #artofretreat2017

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Day 60/100 – morning movement

This entry is part 63 of 104 in the series 100 Days of Training (2017)

Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”

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Day 59/100 – please stand by

This entry is part 62 of 104 in the series 100 Days of Training (2017)

First miss!

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Day 58/100 – solvitur ambulando

This entry is part 61 of 104 in the series 100 Days of Training (2017)

“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC

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Day 57/100 – “feels like 92”

This entry is part 60 of 104 in the series 100 Days of Training (2017)

Hello? It’s basically October. Way to go Pennsylvania.

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Day 56/100 – morning run

This entry is part 59 of 104 in the series 100 Days of Training (2017)

train just went past (you can see its tracks) Bad jokes: If i have to suffer, so do you :P

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Day 55/100 – choices

This entry is part 58 of 104 in the series 100 Days of Training (2017)

Surprise return of summer, so running in evening heat. meh.

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Day 54/100 – heights

This entry is part 57 of 104 in the series 100 Days of Training (2017)

working on balance challenges at height at class today @pkgenlehighvalley

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Day 53/100 – qm “101”

This entry is part 56 of 104 in the series 100 Days of Training (2017)

Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.

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Presenting at Art of Retreat

Next weekend I will be moderating a session about the state of global parkour organization. Please follow the link and submit any questions you feel would benefit the discussion.
http://artofretreat.com/governance/

This session is happening at the Art of Retreat (a parkour leadership and education retreat) in New York City. The event itself is full, but there’s great information on their web site about the speakers, and presentations to inspire you to attend next year.

Meanwhile, this year the event organizers are working to produce more take-aways for the participants and the parkour community at large. As part of the preparation for the Friday session, we are producing a detailed report about the current state of global organization efforts. It will be made publically available as a PDF.

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Day 52/100 – morning run

This entry is part 55 of 104 in the series 100 Days of Training (2017)

Less light each day… great to be outside often to experience the changing seasons.

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Day 51/100 – walkin’

This entry is part 54 of 104 in the series 100 Days of Training (2017)

These boots were made …er, walkin’ …er, well no, the hat… oh nevermind. The pictures! The pictures are the hardest part of this challenge; walking four miles is easy.

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Day 50/100 – too early

This entry is part 53 of 104 in the series 100 Days of Training (2017)

Halfway thru this stooooopid idea. Out for an early run.

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Day 49/100 – repeat

This entry is part 52 of 104 in the series 100 Days of Training (2017)

Recycling a photo because I forgot to take one. Lawn work and a walk today. Super sore from Sunday’s conditioning with @pkgenlehighvalley

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Day 48/100 – difficult

This entry is part 51 of 104 in the series 100 Days of Training (2017)

taking selfies of running is.

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