Day 23/100 – qm and grip

This entry is part 24 of 104 in the series 100 Days of Training (2017)

MASSIVE work out putting in flooring all afternoon w a SUPER crew @pkgenlehighvalley @nikkie.zanevsky @jesse.danger

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Day 22/100 – …did it need to be so high?

This entry is part 23 of 104 in the series 100 Days of Training (2017)

Helping bolt this loooong wall to the concrete floor. Take a moment to look closely at how large this space is. There is a person in this photo. #artdudeplacement

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Day 21/100 – this walk is more of a stumble

This entry is part 22 of 104 in the series 100 Days of Training (2017)

Great to be home! Total (active) recovery day… walking stretching napping… #artdudeplacement

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Day 20/100 – Something different

This entry is part 21 of 104 in the series 100 Days of Training (2017)

Nope. Just more running. Here’s the sun rising on its way to a rendezvous with the moon. #artdudeplacement https://constantine.name/100days #2017eclipse

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Day 19/100 – run?

This entry is part 20 of 104 in the series 100 Days of Training (2017)

Nice person at front desk said, “…just turn right, it’s nice.” anyway. run run run run i run hate run run running. But we refused to run in the a/c on the treadmills. #artdudeplacement http://constantine.name/100days

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Day 18/100 – no ‘zero’ days

This entry is part 19 of 104 in the series 100 Days of Training (2017)

Long day with plane, driving, dinner… No excuses. 15 minute pushup drill, resting only in seated squat. #artdudeplacement http://constantine.name/100days

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Day 17/100 – Godzilla!!

This entry is part 18 of 104 in the series 100 Days of Training (2017)

No, just this again. “mowin’ mowin’ mowin'” (sung to the ‘Rawhide’ tune from The Blues Brothers. “…we’ll keep that herd together. Wishin’ my gal was by my side!”) #artdudeplacement http://constantine.name/100days

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Day 16/100 – Farmer’s carry

This entry is part 17 of 104 in the series 100 Days of Training (2017)

Walk 2 miles. Pick up 16 pounds of vegetables (the white thing in the bag is the bottom of a cabbage, not a gallon of milk), walk 2 miles. My elbows and biceps are toast! Glad I took a ‘biner! #artdudeplacement http://constantine.name/100days

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Day 15/100 – vaults

This entry is part 16 of 104 in the series 100 Days of Training (2017)

put on some of my favorite music for a change and rocked out a ****-ton of vaults. #artdudeplacement http://constantine.name/100days #skochy

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Day 14/100 – run run run

This entry is part 15 of 104 in the series 100 Days of Training (2017)

run run run run run #artdudeplacement http://constantine.name/100days

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