100 Days of Training (2017)

I’m going to try to do 100 consecutive days of getting in a good training session- something. anything. With a public post to keep me honest and on track. (This is the 2017 version of this challenge.)

Day 32/100 – wrestling pebbles →

Published September 2, 2017  ·  All posts on Sep 2  ·  

This entry is part 34 of 104 in the series 100 Days of Training (2017)

Spent the morning with my pal Mike breaking our brains back into human Gecko mode in prep for an upcoming thing…

ɕ

Bonus round →

Published September 1, 2017  ·  All posts on Sep 1  ·  

This entry is part 33 of 104 in the series 100 Days of Training (2017)

Ooooof.

ɕ

Day 31/100 – light variations →

Published September 1, 2017  ·  All posts on Sep 1  ·  

This entry is part 32 of 104 in the series 100 Days of Training (2017)

Trying to find light (as in playful) QM variations.

ɕ

Day 30/100 – bouldering →

Published August 31, 2017  ·  All posts on Aug 31  ·  

This entry is part 31 of 104 in the series 100 Days of Training (2017)

quick warm-UP run, then some fingers and toes conditioning. Possible rock climbing adventure in 18 days.

ɕ

Day 29/100 – random stuffs →

Published August 30, 2017  ·  All posts on Aug 30  ·  

This entry is part 30 of 104 in the series 100 Days of Training (2017)

ɕ

Day 28/100 – maximum effort →

Published August 29, 2017  ·  All posts on Aug 29  ·  

This entry is part 29 of 104 in the series 100 Days of Training (2017)

I don’t know why Deadpool’s catch-phrase has stuck with me… but it has. If you meet me in person, you’ll find I’m almost always wearing this little reminder, “maximum effort / effort maximal”. For me it means put in the maximum effort *now* which leads to *long term* success. …and so, out the door for another run. https://constantine.name/100days

ɕ

Day 27/100 – this needs a name →

Published August 28, 2017  ·  All posts on Aug 28  ·  

This entry is part 28 of 104 in the series 100 Days of Training (2017)

Did a half hour of basic QM, and then thought this up… Two positions, face-up and down. Roll between the positions keeping arms and legs off the ground. When face up do pike leg raises, when face down do pushups. Add 1 to the count each time.

ɕ

Day 26/100 – Sunday class →

Published August 27, 2017  ·  All posts on Aug 27  ·  

This entry is part 27 of 104 in the series 100 Days of Training (2017)

there was some “cat on a rail” practice, and some running (an entire football field of suicide lines)

ɕ

Day 25/100 – recovery day →

Published August 26, 2017  ·  All posts on Aug 26  ·  

This entry is part 26 of 104 in the series 100 Days of Training (2017)

yow, last few days workouts (functional and artificial activities) turned out really well… so, again, combining some simple movement and recovery with this recurring chore.

ɕ

Day 24/100 – run and qm →

Published August 25, 2017  ·  All posts on Aug 25  ·  

This entry is part 25 of 104 in the series 100 Days of Training (2017)

Tennis court puddle selfie (w sweat) after warmup run. Now, I think maybe some 101. Super sore and tired from yesterday… this should fix it right up.

ɕ