And yet

And yet. The indescribable reward of taking a bunch of ink on paper from the shelf at Chappell of Bond Street. Tubing it home, setting the score, pencil, coffee and ashtray on the piano and emerging a few days, weeks or months later able to perform something that some mad, genius, lunatic of a composer 300 years ago heard in his head while out of his mind with grief or love or syphilis.

~ James Rhodes from, “Find What You Love and Let It Kill You”

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Know what I love most about having my own blog? Being able to pull-quote really random-ass stuff like this just because I liked it.

And yet I don’t play the piano. Never played as a kid, but did mess around with it—including having a real piano teacher—around 30, got to advanced beginner and then ran out of time to practice when I finally had a house that would actually have been the first time I had room for a real piano. Sorry, I digress.

And yet for some random-ass reason I completely feel as if I understand what this apparently bat-shit crazy concert pianist is talking about. …maybe it’s the parallel of piano keys and computer keyboard keys? …maybe it’s the parallel of pouring countless hours—I paused here and started actually trying to estimate how many hours, straight-up paniced at how large the number was getting to be and decided to just move along—into tapping away at computers creating something that was, is and always will be, “just” good enough? Seriously I am not an artist. I certainly don’t think of myself as an artist. I always felt like an engineer sorting out, and building, systems of various forms.

And yet

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Stoicism, with a capital ‘S’

Ancient Stoics were all about living in the moment, a goal achieved by cultivating self-control and self-awareness through meditative practices, though not necessarily of the om-chanting variety. They “thought about thinking” by considering their emotions from a rational perspective, reflecting on the ethics of their decisions, and constantly reminding themselves that while they had no power over what happened in life, they did have power over their responses to it. 

~ Chiara Sulprizio from, Why Stoicism Is Having a Cultural Moment

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“Ancient Stoics,” as in, people who lived in antiquity who were Stoics. Stoicism is ancient, in the sense that it predates the modern religions, (that is, all those you can name.) But it’s distinctly modern in the sense that it’s prefectly suited to today.

If you take one thing from this little missive of mine, let it be that being “stoic” in the common English usage, (stoic: n., one who is seemingly indifferent to or unaffected by joy, grief, pleasure, or pain,) has nothing to do with Stoicism, as a philosophy. And a great one for your daily life at that.

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Been there. Done that.

Which I guess is what the paradox resolves into: a devaluing of superficial pleasures and a greater appreciation for simple, authentic ones. I don’t really enjoy the presents at Christmas anymore, the fireworks at Fourth of July, or even the parties on New Year’s Eve. I’ve seen bigger parties, been to more beautiful places, and already own everything I’ll ever want in this life. But unlike before, I appreciate every day spent with those who mean a lot to me. A quiet beer on a patio. Watching a basketball game together. Going to a birthday party or a barbecue. These are the events I look forward to now and get excited about, days and weeks ahead of time… And that’s probably the way it should be.

~ Mark Manson from, The Simple Joys Are the Most Meaningful

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I really have seen bigger parties, been to more beautiful places, and already own everything I’ll ever want in this life.

The comparison I’m making is not with you. The sentence above does not contain the phrase, “than you have.”

The comparison I am making is to this moment… to this experience. There’s a reason I choose to share this moment with you. Not this exact moment as you’re reading; we’re not sharing this moment as you’re reading. I’m taking about moments in real life that we experience together, if any. There’s a reason I’m choosing to experience those moments.

Enough about me. How do you choose— …actually, wait…

Do you choose how to spend your moments?

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Tyson Cecka | NERDYmade

On Castbox.fm — Tyson Cecka | NERDYmade

How can the design and construction of Parkour obstacles and spaces influence training, creativity, and safety?

Designing Parkour spaces involves balancing permanence with adaptability to maximize creative potential and safety.

[… What] makes it really tricky with Parkour obstacles is that we adapt to the spaces that we’re in. We adapt really well to the spaces that we’re in. And so you don’t necessarily know what’s missing, or what might change when that space changes or improves in some way. I feel that you really need to continually challenge yourself in coming up with new ideas or trying out new things. Because you will be extremely surprised sometimes by how much potential that offers up.

~ Tyson Cecka (11:10)

The conversation explores the intricate process of designing and building Parkour obstacles and spaces, emphasizing the role of adaptability, safety, and creativity. There is a focus on how portable obstacles can evolve over time, providing a dynamic and ever-changing training environment. This contrasts with permanent structures that, while durable, may limit creative exploration once their design becomes familiar.

A key point of discussion is the importance of fastening and securing materials like plywood to ensure the structural integrity of obstacles. Tyson highlights how beginners often overlook these details, leading to potential failures or unstable equipment. The dialogue also touches on the value of fostering a community of builders who can share experiences, troubleshoot problems, and inspire new designs through collaborative learning.

Takeaways

Portable obstacles — Enable evolving and adaptable training environments that keep athletes engaged.

Plywood fastening — Essential for ensuring the stability and longevity of Parkour structures, often overlooked by beginners.

Community collaboration — A supportive builder community accelerates learning and design innovation.

Dynamic design — Spaces that shift and change encourage creativity and long-term engagement.

Beginner considerations — Well-built, stable obstacles enhance confidence and facilitate smoother progression for newcomers.

Resources

Tyson Cecka’s @tysoncecka

Sturdy Made (Facebook Group) — Online community for Parkour builders to share ideas, projects, and plans.

Art of Retreat — Annual Parkour leadership and education event where the conversation took place.

(Written with help from Chat-GPT.)

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There is no trick

Stop searching for magic tricks. Roll up your sleeves and get to work. The fool will find this idea depressing. The wise person will find this liberating. So it goes.

~ Hugh Macleod

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No.

But I do still agree with Hugh.

You see, it’s really a paradox: Understanding that the trick is that there is no trick enables you to see the trick.

Only after you truly believe there is no trick, and you truly roll up your sleeves and get to work—and not just work for a day or a week or a year, but instead truly pour your entire self into something…

Only after you truly believe there is no trick, and you truly roll up your sleeves and get to work, can you understand what the trick really is.

Reading this now, you either know the trick—congratulations, honestly and I’m sorry you had to suffer along the way but look what you’ve learned…

Reading this now, you either know the trick, or you need to roll up your sleeves and get to work.

What? …you thought I was going to tell you the trick? But, I just did.

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Your model of the world

Reading and experience train your model of the world. And even if you forget the experience or what you read, its effect on your model of the world persists. Your mind is like a compiled program you’ve lost the source of. It works, but you don’t know why.

~ Paul Graham from, How You Know

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I deeply love the concept of having a “model” of the world. I’m also deeply interested in having a correct model of the world. The model enables me to understand the world, to move through it, and to create the changes I wish.

I used to try to carefully create my model; for each question I encountered, I would try to learn everything that was important to determine the best answer. But that is an endless fool’s errand. The whole world become an endless field of rabbit holes. Each rabbit hole is wonderfully interesting, and it is immediately clear that exploring even a significant number of them is hopeless in one lifetime.

Instead, I learned to follow my curiosity—which is the recipe for rabbit-holes ad nauseum—but to stop when I’m no longer curious. Piece by piece a model of the world is assembled. Want to build a great model? …don’t focus on building the best model. Instead focus on this next piece of the model—the next thing you read, the next person you interact with, the next thing you do, the next thing you explore.

You have a model too, and you use it constantly. What are you doing to build your model?

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That which in old days moved Earth and Heaven

Hilbert had no patience with mathematical lectures which filled the students with facts but did not teach them how to frame a problem and solve it. He often used to tell them that “a perfect formulation of a problem is already half its solution.”

~ Constance Reid, via Paul Graham from, How You Know

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Today is a three-for-one; two attributions for the quote and a hat tip for my title, which I hope you recognize as being lifted from Ulysses.

I’ve been thinking recently about wisdom. I have countless aphorisms that hint, with a wink, at how it differs from knowledge. I’m certain I don’t know exactly what wisdom is, but I am certain I know what it rhymes with. Today I listened to an entire album, the way the artist hoped I would. Today I provided a bit of help to some people who are starting out in something that I happen to know about. Today I ate peanut butter and jelly using the same spoon in both jars while nibbling at the bread. Today I read journal entries I had written 6, 3 and 1 years ago. Today I spent time with a few people important to me. Today I sat in the sun. Today I played and ran and jumped on some stuff. Today, aside from the people I interacted with, I did not leave, (nor attempt to leave,) my mark in the world.

In a non-judging way, meant only to spur you on, I ask: What did you do today?

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No one will notice

No one asked you to write. And no one will care if you stop. If you succeed, no one will notice. It’s a rough, heartless business.

~ George Higgins

I’m not “in the business” [of writing for money] thank-you-very-much. However this terrific little aphorism is also perfectly true of writing for personal reasons on a blog. I often remind myself of that first bit; no one asked me to write.

But write none the less do I.

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When it’s permanent

Anyone who must in some sense bet on ideas rather than merely commenting on them has similar incentives. Which means anyone who wants such incentives can have them, by turning their comments into bets: if you write about a topic in some fairly durable and public form, you’ll find you worry much more about getting things right than most people would in a casual conversation.

~ Paul Graham from, How to Be an Expert in a Changing World

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I’ve previously talked about several reasons why I blog, but this article by Graham reminds me of another: An incentive to be honest.

What I write here is going to hang around for a while. (At least, that’s my plan.) I’m enticed to think a tad more deeply about things before I share them, select a quote or add my commentary. I’m only writing for myself, sure, but I’d like to look back years hence and find on balance that what I wrote was reasonable and useful.

How about you?

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Like architecture?

Most importantly, I think we need more software that’s done—not allof it, just more of it. Just like we’re always going to have prefab buildings to serve a particular function at a particular time, software that continues to change and improve pushes us forward and is absolutely necessary. But maybe it’s ok for that app you’re working on to be done. And by going into it with a realization that it’s going to be done some day, you might even make something that lasts for decades.

~ Rian van der Merwe, from The Analog Revolution

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It’s taken me a long time–like, maybe, right up until about ten minutes ago… It’s taken me a long time to realize just how much I enjoy creating physical artifacts. I built a bunch of universes worth of stuff with Legos as a kid, lots of model airplanes, and a scratch-built glider that I flew untold hours. With the help of various others, I built a complex shed from plans I purchased, and a small retaining wall that solved a fundamental problem with how our home was built 60 years ago.

The internet and computers clicked right into my obsession for understanding things and for making things work. The ephemeral nature of the digital things I’ve built, or been involved with, over the years is a big positive; it enables one to take big swings with vastly reduced down-sides. On the other hand, it’s ephemeral.

I know exactly where and when I became inspired to start this, my web site. The inspiration arose from within me. At the time it was because I felt I had something to say—something to share. At the time I already had a long established personal website which I tossed in the trash bin and started anew. It turns out, I now see, that what I really had was the ongoing urge to think and learn and to build something as permanent as is possible on the internet.

Today, it may well be that I do have something unique and interesting to share. (…or it may be I don’t.) But I’m quite certain that the thinking and learning I lured myself into, day after day as I built this site one post at a time, was without exaggeration the smartest thing I have ever done (and will continue to do.)

Are you too called to create?

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Dan Edwardes | Creating a Culture of Excellence

On Castbox.fm — Dan Edwardes | Creating a Culture of Excellence

How can individuals develop a personal culture of excellence that enhances their leadership, goals, and daily habits?

Personal habits and daily customs shape success more than ideas or intentions.

So a lot of this stuff is about identifying why aren’t we fixing these things? Why are we carrying on with these bad habits? When, you know, they’re bad habits? They’re not helping you. And why aren’t you changing it?

~ Dan Edwardes (4:36)

The conversation centers around developing personal excellence by cultivating better habits and self-awareness. Dan emphasizes that personal culture—daily customs and habits—determines success more than external goals or beliefs. The discussion highlights that leaders often know what they need to improve but fail to implement changes without a structured plan. By focusing on small, consistent steps, individuals can build lasting momentum that fosters larger transformations over time.

Another key theme is the importance of self-care as the foundation for leadership and goal achievement. Neglecting self-care can undermine professional success, and Dan draws parallels with athletes and entrepreneurs, showing how each group handles this differently. The conversation stresses the importance of personal reflection and recommends small, actionable changes that compound into significant progress.

Takeaways

Self-care as foundational — Prioritizing self-care is essential for sustaining personal and professional success.

Small, consistent actions — Incremental changes lead to lasting improvements and create upward spirals of growth.

Leadership as coaching — Effective leadership involves guiding others through questions rather than dictating solutions.

Culture of accountability — Building team habits around excellence, like those of the All Blacks rugby team, fosters long-term success.

Judgment and empathy — Reducing judgment and practicing empathy enhances leadership and personal well-being.

Personal values — Understanding and reinforcing personal values drive consistent improvement and align actions with goals.

Resources

Dan Edwardes’ Website — Personal site for contacting Dan Edwardes and exploring his work.

Parkour Generations — Organization founded by Dan Edwardes offering coaching, certifications, and events.

Art of Retreat — A leadership and education retreat for Parkour and movement practitioners.

(Written with help from Chat-GPT.)

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Digging deep

What was fascinating to me about what T.R. said was that he never mentioned athletic ability or strength or speed. The qualities he cited were all mental. They were deeper than mental. They were psychological, emotional, and spiritual. They were qualities of aspiration, of commitment, of intention, of will, of intensity, and of perseverance.

These are all qualities that you and I have control of in our writing and our artistic lives.

~ Steven Pressfield from, “He’s a Winner”

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There was definitely a time, until very recently in fact, when I thought that bashing through the work was a predictor of success. I know see that my ability fetish for bashing through work was made possible by my ability to focus. It’s that focus which I’m still able to summon while the physical and mental strength to bash is gone—maybe not completely gone, sure, but certainly far reduced from the days of yore.

Should I spend time having a meaningful conversation, or should I spend that same amount of time working on this task? One requires bashing on work I don’t really feel like doing, while one is pleasantly challenging. I continuously come back to my touch-stone phrase for 2020: Get less done. Laser focus? Check. Laser focus on the right thing? Well, that’s what I’m trying to be more intentional about these days.

What are you up to?

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Instead, have a compass

These three interviews, along with many others in the Roadtrip Nation archive, all undermine the notion that you should simply follow your passion, and you’ll immediately be happy. For Glass, Steele, and Merrick, the path was more circuitous. This doesn’t mean, however, that their success is entirely serendipitous.

~ Cal Newport from, The Pre-Med and Ira Glass

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Newport has written a lot geared toward helping college students navigate, (college, life, time management, everything.) This piece is of use to everyone, whether or not you feel you are currently following your passion.

I think, (and I’m not saying this is in contradiction to what Newport wrote—I’m just wandering off here,) it’s far more useful to follow your own compass—whatever it points toward. It’s not even critical that you always make progress in the direction is points. Having a compass simply keeps you oriented. Which is, obviously the opposite of disoriented. And who wants to be disoriented. Having some orientation, gives you at least some confidence, and confidence enables you to move.

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‘Think’ breaks

Conduct shorter think breaks. Even a few hours can be extraordinarily helpful. This can be as simple as leaving the office at lunch in order to have a phone-free reflection period at a nearby coffee shop.

~ Chris Bailey from, How to Take a Think Break

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The quote is a from a list of “Do’s,” so it may feel a bit odd. If you don’t immediately know what a think-break is, stop and go read that short article. (Which also contains a link to a longer article. :)

Some people famously take week-long, totally-disconnected (from people, technology, routine, everything,) think-breaks. I suppose I could do that—I mean I know it would be possible, but I feel that I don’t need an entire week to think.

All I do is come to a stop and start thinking. After a few minutes I’ve 11 new ideas—or worse, ideas that have been rattling around in my head—that I can either decide to outright kill immediately, or work into things that need to be done. I don’t need to spend more time thinking, I need to spend more time anti-doing things. Do one thing, cross off two, or better yet, three things from my literal or ephemeral lists.

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Time management

As addicting as it is, desire is the enemy to proper time management. Poor sleeping habits, unhealthy lifestyle choices, and just plain dissatisfaction are all byproducts of a poorly managed life.

~ Ryan Holiday from, 5 Stoic Lessons On Time Management

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Time management is the only thing—the only major skill critical for leading a good life… Time management is the only thing which no one ever attempted to teach me explicitly. Everything else was covered to some degree: science, religion, morality, philosophy, work ethic, hygiene, sexuality, language, geography, personal finance, and more, depending on how you want to subdivide all the stuff in my head.

Time management isn’t the most critical thing to know. Language and critical thinking are the top two, because with those two and sufficient time you can bootstrap everything else. However, things would be far better for everyone, if the third item on the list of must-have skills to be Human was a basic grasp of Time Management.

For me, I was trying to fix my sleep when it became obvious that I needed to arrange my day around sleeping. That lead immediately to an entirely new need for time management. “I need to be at work by 8,” is not Time Management (with capitals.) I then took a circuitous route discovering the needs and methods of Time Management.

But where do I wish I had actually started? That’s an excellent question. Right around 18 years old, I wish someone had handed me a copy of this tiny book: How to Live on 24 Hours a Day by A Bennet.

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Practice practice practice

Depending on your own personal history, there isn’t necessarily a lot at stake in how you conduct yourself at a cash register. What I’m trying to get at with my idiosyncratic cashier-focused story is this: there’s a vast difference between the habit of getting by, and the habit of getting better, and you may, without realizing it, be free to choose between them.

~ David Cain from, The Difference Between Getting By and Getting Better

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I’ve not gone down the exact same rabbit hole as Cain. However, being intentional with my work on the podcast interviews is amazing—it’s the same iterative path of discovery as he’s describing.

I’ve done well over 100 interviews—indoors, outdoors, quiet spaces, noisy spaces, while healthy, while sick-ish, with shy people, with insanely energetic people, during the day, at night, across sunsets with natural light, English-speakers and English-as-second-language speakers, old-ish, young-ish, men, women, couples, teams, while working alone and with an assistant, sleep-deprived and well-rested, with the occasional tech problem, in comfy chairs with tea, in an unpadded folding chair for 12 interviews in a row, well-fed and ravenous, . . .

None of that matters.

The conversations are always amazing. Time after time, once we get into the flow state, it turns out that people are interesting— most of the time surprisingly interesting. The more I work at this, the more I’m coming to believe that the art of communication, and in particular conversation, is the single most important skill for a human to possess.

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Reality check: A public service announcement about passwords

If anyone ever says to you, “your password must contain one capital, a digit,…”, you can be certain that they are an idiot, and that they do not understand security. If you encounter such requirements in software, then it was written by an idiot—or it was written to a standard which was written by an idiot.

I’m serious. This is not hyperbole. Anyone who says such things truly has not even the most basic understanding of computer security. You should immediately stop trusting them with anything related to computer security.

To begin to understand why this is true, please enjoy this wonderfully explanatory cartoon from XKCD: Password Strength.

The cartoon is fun, but its core point about the critical feature of your passwords being the amount of entropy they contain will make you smarter than the vast majority of people.

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Kyle Koch | Nature Health and Movement

On Castbox.fm — Kyle Koch | Nature Health and Movement

How can connecting with nature through movement and sensory experiences improve overall well-being and personal growth?

Connecting with nature can transform your health and mindset by simply spending time outdoors without distractions.

I believe in becoming the more heroic version of yourself. Movement and nature are key.

~ Kyle Koch (6:09)

The conversation highlights the importance of reconnecting with nature and movement as pathways to physical and mental well-being. It explores how modern life often limits sensory engagement and dynamic movement, which can negatively impact health. Simple actions such as stepping outside, observing greenery, and allowing oneself to be present can lower stress and improve eyesight.

The discussion touches on how nature remains present even in urban environments, subtly integrated into cityscapes. Practices such as walking, sitting in outdoor spaces, or even engaging in Parkour within natural settings can reshape awareness and resilience. Kyle emphasizes that movement in unpredictable outdoor environments fosters adaptability and enhances physical health.

Takeaways

Movement through nature — Engaging with natural environments fosters adaptability and resilience.

Outdoor sensory experience — Simple exposure to greenery can lower stress and improve health.

Urban wildlife — Nature adapts to cityscapes, remaining present even in unexpected urban spaces.

Restoring eyesight — Looking at distant natural views can reduce nearsightedness.

Small consistent practices — Spending 15 minutes outdoors daily can yield long-term health benefits.

Resources

Trotting Sparrow @trottingsparrow

Art of Retreat — The event where the conversation took place, focusing on Parkour leadership and education.

(Written with help from Chat-GPT.)

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Single-serving sized visits with books

Imagine you have a book problem. (Don’t judge me, please.) You’ve read countless books. You’ve given away countless books in an attempt to get the foundation of your house to stop settling to one side. You’ve gone through your to-read book shelves and culled as many as you can bear over to the normal shelves, resigned to being okay with never reading them.

…and you still have hundreds of books that you really want to read.

There are two common ways that people recommend reading books: One-at-a-time, (whether thoroughly and carefully cover-to-cover or by breezing through them more quickly,) and multiple-at-a-time. In both ways however, you intend to pick some book and to completely, (whatever that means to you,) read the book.

I want to explain a third way: Single-serving sized visits.

Begin by allocating a set amount of time. Something like 45 minutes seems to work well for me, but it can be any amount that you can do in one sitting. Extra bonus points if you can make this a recurring thing you do regularly.

You will need post-it notes and a writing instrument. You will not need a bookmark.

You’re going to pay a short visit, (say 45 minutes,) to your book collection by picking one book. Take the book (and your post-its and your writing instrument) and head for your reading spot. (You do have a designated reading spot, right? :)

Spend 45 minutes reading the book however you wish. Skim it. Read the prologue. Dig deep into chapter 4. Start reading at page 88. Turn it upside down and read it [upside down] backwards. Whatever. If you really don’t like the book, you can walk out on the date and put the book on your read pile.

As you read it insert post-its…

  1. …on the upper edge of pages whenever you find a reference to any other book. It doesn’t have to be a book you have, or have read, or even want to read. Just start leaving “top” post-its referring to books. Write the name, (and author, etc., as much or as little as you like—”I have this”, “I want this book”, whatever) on each note.
  2. …on the outer edge of pages whenever you find something interesting. A quote, an idea, killer prose, whatever. Write a note explaining the reason you like what you’re noting, maybe try to position the post-it, and include a little arrow that points to the part—Or just a blank post-it, and write directly in your book if that’s your style.

After the allotted time, your visit is over. Put the book back, either in the to-read area, or maybe in the read-these area. (If you bother to distinguish.)

Over time, you will slowly get to know more and more of your books. You won’t feel like you need to read the books—you already know you can’t possibly finish them all. At least this way you’re going to have hundreds of great little visits with these ideas you’ve collected.

Over time, you’ll find more and more top post-its as you build mental links to other books. You’ll find all those side post-its marking ideas you like. You can also pick up a book and see what you think of it— I’ve never touched this book. [It has no post-its.] I clearly love this book. [It furry with notes.] When you want to recommend a book, you are likely to have post-its that have the good bits you’ll want them to see first. The top post-its are going to suggest other books in your collection you might want to visit next.

…and on and on.

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