noun : an accumulation of loose stones or rocky debris lying on a slope or at the base of a hill or cliff.
What they couldn’t get right is that leadership isn’t consensus.
Leadership is standing up and saying, “Ladies, I will be in Cartagena on these dates to celebrate our birthday… by myself if I have to. I hope you can make it.”
Nini Nguyen, from What Leaders Can Learn From Type-A Personalities
I’m not a leader in business, but I would like to be a leader in my life generally.
And this is something I screw up all the time. Note to self.
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Those fundamentals matter — and if you’re not doing them yet, they’re worth implementing. But if you’ve already got the basics down and are looking for some lesser-known strategies to enhance your sleep, we’ve got you covered below.
~ Brett McKay from, 45 Tips — That You Haven’t Heard a Million Times Before — to Improve Your Sleep
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Ironically, I was up at 4am when I read this.
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What new formats and practices best transmit Art du Déplacement’s culture—beyond technique—so practitioners can reflect, connect, and grow together?
Art du Déplacement’s culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night missions.
Still, I had the fear, but I knew where I was, where I was going, [and] how— I knew myself better, basically. So this very strong experience with my friends, and this strong experience of failure— That was really an in between moment for me. […]There is before that training session at the «Dame du Lac» experiencing all this. And then there is me discovering more about my inner self and being very different in the way I approach fear.
~ Stany Foucher (1:33:00)
The discussion frames Art du Déplacement as a living culture rather than simply a set of techniques. Stany’s recently published, French-language book is highlighted as a deliberate choice, made with the awareness that language shapes who can engage with the ideas. (Craig and Stany hope that an English translation can eventually be created which captures the subtlety and depth of the material.) The strengths of books—slower pacing and deeper digestion—are compared to the reach and immediacy of video. This leads to exploring audio as a practice medium, with the idea of podcast-led movement sessions modeled on audio yoga classes. The conversation also touches on the value of building shared reference points across the community, so practitioners in different places can connect through common experiences.
(more…)Actually, flow — the state of “effortless effort” — was coined by Goethe, from the German “rausch”, a dizzying sort of ecstasy.
Friedrich Nietzsche and psychologist William James both considered the flow state in depth, but social theorist Mihaly Csikszentmihalyi, author of Creativity: Flow and the Psychology of Discovery and Invention, is the true giant in the field.
~ from, How to Enter a ‘Flow State’ on Command: Peak Performance Mind Hack Explained in 7 Minutes
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A tidy tour of the history and current status of what we know about flow state.
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Ira Glass is a champion for the Many Voices that public radio’s mission says it values. This American Life is not the voice of record, but a record of the voices around us. The stories are as fully strange and hopeful and funny and harsh and romantic as America itself…and occasionally all at the same time. They sprawl outside the usual standard-issue broadcast confines, telling about the way it actually was, what it felt like, what really happened. Ira is their shepherd, their piper. But it was not always that way. Ira’s Transom Manifesto, which will appear in serialized form over the course of his time with us, begins with his utter lack of talent at this work. We think Ira’s failures will give you hope. — Jay Allison
~ from Ira Glass – Transom
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This is a sprawling, multi-part piece by Glass. It’s part manifesto and part autobiography. It’s well worth the read. I know my may seem odd—it’s just the opening paragraph that’s written by Allison.
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The other day—I forget why—I decided to put on some music, and I just happened to be working standing-up (at my adjustable height desk.) An hour later, having made huge strides on work and on changing my mood, this occurred to me.
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If you’re regularly having arguments with well-informed people of goodwill, you will probably ‘lose’ half of them–changing your mind based on what you’ve learned. If you’re not changing your mind, it’s likely you’re not actually having an argument (or you’re hanging out with the wrong people.) While it can be fun to change someone else’s position, it’s also a gift to learn enough to change ours.
~ Seth Godin from, How to win an argument with a toddler
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It warms my heart whenever anyone describes an argument—what an argument actually is, not rather a fight which too many people refer to as an “argument.”
I’m not the tantrum-throwing child Godin is (among others) referring to— but too often I can be the next child over in the stereotypical classroom: The petulant one. Yikes!
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These are examples of what we call “friendterpreting.” We use this term to describe the times when a hearing or deaf signer steps into a spontaneous, informal, or conversational interaction to play some sort of language-facilitating role with another hearing or deaf friend, usually a signer as well.
~ Rachel Kolb and Timothy Y. Loh from, How Deaf and Hearing Friends Co-Navigate the World
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I remember when seeing someone using ASL was unusual—At first, TV programs that were important, or which really wanted to reach deaf people—that the signer was all I could really see. Now, ASL is so common that it’s just people talking; arguably, it’s even more polite than regular talking which is always audible, versus ASL which is easily out-of-sight. I’ve even considered advocating my wife and I start learning ASL now… partly because eventually one of us will be deaf enough that we’ll need it. But—and I would never have thought of this 40 years ago—it’s also extremely useful for communicating in situations where one cannot be heard.
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