Day 92/100 – elements

This entry is part 95 of 104 in the series 100 Days of Training (2017)

Dropped into the Lehigh Valley Parkour Academy to check out the Elements class… 45 minutes of increasing-dificulty precision jump challenges. oof!

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Day 91/100 – walkin’

This entry is part 94 of 104 in the series 100 Days of Training (2017)

Walked 2.5 miles. Forgot– yes, agaian– to take a photo. Here have a cool shot of this awesome new sweatshirt!

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Day 90/100 – rail

This entry is part 93 of 104 in the series 100 Days of Training (2017)

Horrible session (unmotivated to start, tired, extra weight in recent weeks, just a total mental nader) cursed at the rail for about twenty minutes well into the dark… #artdudeplacement https://constantine.name/100days

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Day 89/100 – soon

This entry is part 92 of 104 in the series 100 Days of Training (2017)

Not raining. yet. soon. #artdudeplacement https://constantine.name/100days

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Day 88/100 – run

This entry is part 91 of 104 in the series 100 Days of Training (2017)

Evening run Emmaus

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Day 87/100 – naked

This entry is part 90 of 104 in the series 100 Days of Training (2017)

Sometimes you need to leave it all behind… runnin’ like the wind (if the wind was lazy, slow, dolorous, …)

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Pumpkin carving

part 2

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Pumpkin carving

Annual traditiin carving pumpkins!

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Day 86/100 – walk

This entry is part 89 of 104 in the series 100 Days of Training (2017)

description description description… walking I enjoy; taking a photo and writing a description, not so much. #artdudeplacement https://constantine.name/100days

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Day 85/100 – qm

This entry is part 88 of 104 in the series 100 Days of Training (2017)

Taking advantage of the beautiful weather! Lots of easy variations while working on moving mindfully to find “the infinite in the moment”; Noticing the warmth of the sun, the cool breeze, the texture of the court, the weight distribution on various parts of the hands, relaxing…

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