Experiments with welding glass filters

Experiments with welding glass filters #2017eclipse

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soon…

soon…

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Pork rinds, wine, south carolina!

T-minus 90 minutes or so…. smack under the center line. no clouds no clouds no clouds….

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Day 20/100 – Something different

This entry is part 21 of 104 in the series 100 Days of Training (2017)

Nope. Just more running. Here’s the sun rising on its way to a rendezvous with the moon. #artdudeplacement https://constantine.name/100days #2017eclipse

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Wait! The eclipse is today

At least, there’s a partial eclipse starting right now where I’m standing. :^P

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Day 19/100 – run?

This entry is part 20 of 104 in the series 100 Days of Training (2017)

Nice person at front desk said, “…just turn right, it’s nice.” anyway. run run run run i run hate run run running. But we refused to run in the a/c on the treadmills. #artdudeplacement http://constantine.name/100days

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Day 18/100 – no ‘zero’ days

This entry is part 19 of 104 in the series 100 Days of Training (2017)

Long day with plane, driving, dinner… No excuses. 15 minute pushup drill, resting only in seated squat. #artdudeplacement http://constantine.name/100days

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Day 17/100 – Godzilla!!

This entry is part 18 of 104 in the series 100 Days of Training (2017)

No, just this again. “mowin’ mowin’ mowin'” (sung to the ‘Rawhide’ tune from The Blues Brothers. “…we’ll keep that herd together. Wishin’ my gal was by my side!”) #artdudeplacement http://constantine.name/100days

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When’s the next podcast episode?

Episode 7 is already off to sound editing, and the next FOUR episodes after that are already recorded! At this point, I could really use your help taking this project to the next level. The podcasts will ALWAYS be free to listen, but please consider supporting us on Patreon.com for any amount you are able to spare.

update: Wait, what podcast? …the “Parkour, They Said” Movers Mindset podcast!

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Day 16/100 – Farmer’s carry

This entry is part 17 of 104 in the series 100 Days of Training (2017)

Walk 2 miles. Pick up 16 pounds of vegetables (the white thing in the bag is the bottom of a cabbage, not a gallon of milk), walk 2 miles. My elbows and biceps are toast! Glad I took a ‘biner! #artdudeplacement http://constantine.name/100days

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Day 15/100 – vaults

This entry is part 16 of 104 in the series 100 Days of Training (2017)

put on some of my favorite music for a change and rocked out a ****-ton of vaults. #artdudeplacement http://constantine.name/100days #skochy

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Day 14/100 – run run run

This entry is part 15 of 104 in the series 100 Days of Training (2017)

run run run run run #artdudeplacement http://constantine.name/100days

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Day 13/100 – recovery

This entry is part 14 of 104 in the series 100 Days of Training (2017)

After some crazy-level effort this weekend it’s time for a walk! Exercising my brain though with this great podcast I found… http://constantine.name/100days

update: Wait, what podcast? …the “Parkour, They Said” Movers Mindset podcast!

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Day 12/100 – Our usual class

This entry is part 13 of 104 in the series 100 Days of Training (2017)

Trying to curb our enthusiasm on this b-e-a-utiful Sunday with @geometress at @pkgenlehighvalley class and a guest instructor from @pkgenlancaster. #artdudeplacement http://constantine.name/100days

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Day 11/100 – Dirt is heavy

This entry is part 12 of 104 in the series 100 Days of Training (2017)

Worked all afternoon on these plant beds. The upper one required removing about 5’x20′ of lawn, lower one was much smaller. Shovel them out, remove rocks, grass, roots, etc fill them in, cut lawn edges straight and mulch. All human powered tools. #artdudeplacement http://constantine.name/100days

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Greenland

Putting away photos and remembered I snapped this one shot of the southern tip of Greenland!

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Day 10/100 – Run

This entry is part 11 of 104 in the series 100 Days of Training (2017)

Out the door for a “quick” 2.5 mile run. #artdudeplacement http://constantine.name/100days

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Day 9/100 – “101”

This entry is part 10 of 104 in the series 100 Days of Training (2017)

101 rep’s of 8 different QM motions (all low and high monkeys) #artdudeplacement http://constantine.name/100days

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Day 8/100 – More running

This entry is part 9 of 104 in the series 100 Days of Training (2017)

It is extremely helpful to have a training partner… neither of us felt motivated to run, until we guilted each other into it. Not much of a run, but part of this project is to have “no zero days”; no days where I do nothing in terms of training. #artdudeplacement http://constantine.name/100days

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Day 7/100 – Cardio

This entry is part 8 of 104 in the series 100 Days of Training (2017)

Arm-strong brand mower, plus lots of rain = great work out! #artdudeplacement http://constantine.name/100days

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