What can be accomplished in a day

As usual, I’m forced to face the reality that what I want to get done, will never fit into my today. On one hand, it would be serene to have nothing that I wanted to do; it would be serene to simply “be” through the course of one day. On the other hand, there are things I would deeply enjoy doing which also generate benefit for myself, those around me, and the world at large. This creates tension.

The point of life isn’t to resolve that tension, but rather to live within the tension.

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Responsibleness

Freedom, however, is not the last word. Freedom is only part of the story and half of the truth. Freedom is but the negative aspect of the whole phenomenon whose positive aspect is responsibleness. In fact, freedom is in danger of degenerating into mere arbitrariness unless it is lived in terms of responsibleness.

~ Viktor Frankl

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The great ability

Depending on how willing a person is to take this experiment seriously, they will at some point discover why human beings have made such a big deal of the Great Ability. To the degree you can meet experience exactly as it is, without resentment, it ceases to cause you suffering and drive your behavior.

~ David Cain from, The Inner Superpower That Makes Us Human

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Unless you live under a rock—or “lived” under a rock since you’re not now under a rock; Welcome to the Internet! :)

Unless you live under a rock you’ve heard about “mindfulness practice” and “meditation” and probably “Metta” and maybe “one-point” and “zen” for sure. Cain hits it right out of the part, without even swinging, just by setting it out clearly. Every single time I realize I’m not currently exercising the great ability, I immediately pull myself back to it.

Now if only I could realize it more frequently.

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The dots

This is what great artists do. But in order to connect the magnificent great big idea dots, they have to have boatloads of smaller idea dots.

~ Steven Pressfield from, What It Takes: The Professor, The Artist, The Writer, And The Dots

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Sometimes I don’t have a single, specific take-away to share. Sometimes there are one, or two, things which strike me as being related; I just toss these posts up as a, “Hey, did you see…” for the world.

But in the case of this little missive from Pressfield, I lost count of the things this is related to in my personal thinking. It’s apropos of a personal conversation I had the other day about feeling a general malaise around doing things. It’s apropos of trying to find a mission. …of trying to get bored enough, to do random, deep-enough work, to create space for one’s brain to have fresh insights. However the final straw was stumbling upon something written in 2017 which has a frickin’ Sarat reference, after I was just recently using Pointillism as a metaphor.

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Life is ample

But life is ample, of course, for men who keep themselves detached from involvement. None of their time is transferred to others, none is frittered away in this diretion and that, none is committed to Fortune, none perishes of neglect, none is squandered in lavishness, none is idle: All of it, so to speak, produces income. A very little is therefore amply sufficient, and hence, when his last day comes, the philosopher goes to meet his death with a steady step.

~ Seneca

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Stoic ethics

The Stoics argued that it’s not feelings and pleasure that control our primary impulses but reason—and because of this, reason, like a craftsman, overrides impulse. Sometimes what feels good leads to bad results. What we feel is good for us often isn’t. Reason alone allows us to keep our individual nature (what’s good for me) and universal nature (what’s good for my kind) in harmony.

~ Stephen Hanselman from, Oikeiosis – Stoic Ethics and the Unbreakable Connection Between Self-Interest and the Interests of Others

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I believe the key thing which distinguishes us from the other animals is our faculty of reason. If any of my myriad ramblings about Stoicism have peaked your interest, this article is a proper discussion of Stoic ethics.

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Pragmatic app pricing

They’re coming with shitty apps and fantastic business deals to dominate the market, lock down this open medium into proprietary “technology”, and build empires of middlemen to control distribution and take a cut of everyone’s revenue. That’s how you make Big Money. And it usually works.

~ Marco Arment from, Pragmatic app pricing – Marco.org

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Somehow, five whole years ago(!), I missed this beautiful little article by Ament.

Fortunately, now you’ve read it too.

…also, podcasting can be saved—saved and kept open, the way the World Wide Web will always be open—with one small idea. Free idea, take it, tell others, the Open Podcast Directory.

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One you can finish

The worker must be stronger than his project; loads larger than the bearer must necessarily crush him. Certain careers, moreover, are not so demanding in themselves as they are prolific in begetting a mass of other activities. Enterprises which give rise to new and multifarious activities should be avoided; you must not commit yourself to a task from which there is no free egress. Put your hand to one you can finish or at least hope to finish; leave alone those that expand as you work at them and do not stop where you intended they should.

~ Seneca

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Meaningful rest

Worse, this combines really badly with my default working style. I have a strong neurotic desire to finish things, and to fixate on my total output rather than time spent working. I’ll often push myself to complete my current task, going well beyond my allocated working time, and not being willing to take a break until I’m done.

~ From Meaningful Rest — LessWrong

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This is an article examining what it means to rest, and how breaking one’s default behavior is critical. The bit I’ve quoted was definitely a problem for me. Changing my default thinking in the form of “shoulding” on myself has opened up several other doors to change. (Note that I still, very carefully grammared around implying I’ve been successful at change—that’s a default I’m still working on. :)

What’s your default that’s holding you back?

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Festina lente

From the Roman historian Suetonius, we learn that festina lente became Octavian’s motto. Octavian, making Athenodorus’ influence clear, “thought nothing less becoming in a well-trained leader than haste and rashness.” His favorite sayings were: “More haste, less speed”; “Better a safe commander than a bold”; and “That is done quickly enough which is done well enough.” The first one is rendered simply enough in Latin that it’s worth saying again: Festina lente. Make haste, slowly.

~ From Who Is Athenodorus Cananites?

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I’m taking up the phrase Festina Lente, (make haste, slowly,) in place of “unrestrained moderation.”

There are countless examples of this idea throughout history. The archetype is, I think, “Slow is smooth. Smooth is fast.” Perhaps, “festina lente,” though, is the archetype? …or maybe the original Greek? Anyway.

I’m trying to keep it in mind as a touch phrase for those moments—say, when I’m literally knee deep in tree trimmings stumbling around my yard, exhausted and I should quit soon before I get hurt… “festina lente.”

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The privilege of a serene and untroubled mind

The days of our present come one by one, and each day minute by minute; but all the days of the past will appear at your bidding and allow you to examine them and linger over them at your will. Busy men have no time for this. Excursions into all the parts of its past are the privilege of a serene and untroubled mind; but the minds of the preoccupied cannot turn or look back, as if constricted by a yoke. And so their life vanishes into an abyss.

~ Seneca

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Section 230

The first [section] is definitional. … The second subsection provides direct immunity

~ US Supreme Court Justice Thomas from, Justice Thomas Writes in Favor of a Narrow Reading of 47 U.S.C. § 230

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Grab your favorite snack, something to take notes, and a helping of Ginko for brain power. This is an in-depth walk-through of a tiny little section… Section 230 from the dawn of the modern Web… A tale of a little section of a law that makes what you think of as “the Internet” possible.

You may also need toothpick for your eyelids, or use it as a cure for your insomnia.

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The Disciplined Pursuit of Less

If success is a catalyst for failure because it leads to the “undisciplined pursuit of more,” then one simple antidote is the disciplined pursuit of less. Not just haphazardly saying no, but purposefully, deliberately, and strategically eliminating the nonessentials. Not just once a year as part of a planning meeting, but constantly reducing, focusing and simplifying. Not just getting rid of the obvious time wasters, but being willing to cut out really terrific opportunities as well. Few appear to have the courage to live this principle, which may be why it differentiates successful people and organizations from the very successful ones.

~ From The Disciplined Pursuit of Less

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This is insightful, useful, wise and directly actionable.

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A human being is a finite thing

To be sure, a human being is a finite thing, and his freedom is restricted. It is not freedom from conditions, but it is freedom to take a stand toward the conditions. … I also bear witness to the unexpected extant to which man is capable of defying and braving even the worst conditions conceivable.

~ Viktor Frankl

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Doing premortems

Premortems encourage people to use “prospective hindsight,” or, more accurately, to talk in “future perfect tense.” Instead of thinking, “we will devote the next six months to implementing a new HR software initiative,” for example, we travel to the future and think, “we have devoted six months to implementing a new HR software package.”

~ Bob Sutton from, Daniel Kahneman’s Favorite Approach For Making Better Decisions

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Positive thinking is dangerous. Negative thinking is also dangerous. But since, as humans, we are so prone to positive thinking—go read that little article which is just a taster-sized summary of Sutton’s book—that intentionally doing some negative visualization is a wise counter-balance.

Balance.

Don’t hope the wind will change.

Don’t whine that the wind will never blow from the direction you want.

Decide if sailing today is wise based on the conditions and forecast, and then adjust the sails.

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If I had a clone

I only wish for more hours in the day and a clone to do adulting chores while I enjoy [insert speaker’s preferences here] without interruption.

Who hasn’t expressed such a sentiment at one time or another? I certainly have, and it’s a pleasant diversion to imagine being unloaded of all the small stuff that seems to weigh me down. There’s plenty that can be said—and which I and others have already said—about the importance of the smaller things and “adulting chores”. But today I’m going in a different direction.

When that sentiment comes to mind, I use it as a thought experiment: If I had a clone, that would then obviously be me. It would be literally this same me that I am today. This same me, who doesn’t want to do those small things and adulting-chores. How do I expect to be able to convince the clone to do all the stuff I don’t want to do? If I could convince the clone, I’d be able to convince myself. So I set about thinking about how to convince the clone.

Because then I’d be happy to get that stuff done, wouldn’t I?

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The value of attentiveness

Run through the list of those you knew yourself. Those who worked in vain, who failed to do what they should have—what they should have remained fixed on and found satisfaction in. A key point to bear in mind: The value of attentiveness varies in proportion to its object. You’re better off not giving the small things more time than they deserve.

~ Marcus Aurelius

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§13 – Time for reflection

This entry is part 13 of 13 in the series Changes and Results

My title refers both to my doing of such, and is a suggestion that you should as well. It’s been a long time since I added a post to this beloved series, Changes and Results. But, today just happens to be—meaning I’ve been waiting for many months for this date :) —exactly nine years from my first daily journal entry.

What would you wish to be doing, then, when death finds you? For my part, I would wish it to be something that befits a human being, some beneficient, public-spririted, noble action. But if I cannot be found doing such great things as these I should like at least to be doing that which cannot be impeded and is given me to do, namely, correcting myself, improving the faculty that deals with impressions, toiling to achieve tranquillity, and rendering to the several relationships of life their due; and, if I am so fortunate, advancing to the third area of study, that which deals with the attainment of secure judgements.

~ Epictetus, 4.10.12-3

Each morning I spend significant time in reflection. Without going too deeply into specifics, I don’t get up at precisely the same time, and I do take the occasional day off from my morning reflection. But beginning my day by reflecting—not on my yesterday, nor recent events per se, but generally reflecting on my self—is second in importance to me only to getting a good night’s sleep.

My process is, well, mine. I use software synced across multiple computers and mobile devices and so on… I also have physical books, and journals, and paper and pen… I’ve some 3×5 cards, physical boxes, etc.… The specific “how” is unimportant. You’ll find your own methods. But, simply to give you some ideas, here’s an outline of my morning reflection as of late 2020:

  • Reading previous journal entries — I have marks in my journals making it simple for me to open historical entries; Each morning I read my entry (if any) from 9, 6, 3 and 1 year ago.
  • Today’s Daily Stoic entry — Stoic with a capital-S, which is not closely related to the English word “stoic.”
  • An item prompting specific self-reflection — From a series of self-reflection prompts I’ve accumulated over the years.
  • An item of inspiration — These come from a second series of prompts which I’ve developed, and are meant to get me to keep my shit in order. The quote at the top of this post from Epictetus is one of these prompts. They’re not sunny platitudes, but rather they are I’m-not-kidding-around-here-serious prompts to get me focused in what I’ve assessed to be the right direction.
  • Reading — I have a stack of books which are specifically Philosophical. Not simply non-fiction, but works by Epictetus, Marcus Aurelius, Stoicism and Philosophy in general. Some mornings I’ll study just one page from one of these books. Some mornings I’ll spend over an hour in this reading.
  • Journaling — After thus limbering up my brain and exposing it to that carefully curated collection of ideas, I pick up my pen and open my journal.

Exactly how much time does that take? It varies, but usually hours. This morning, I stopped short to do this writing. I was about 2 hours into this morning’s reflection when I switched to working on this post. Unusually, this morning I have a hard stop for something that has a specific time. (I’ve cleared from my entire life anyone’s ability to interrupt me, summon me, demand my attention, etc..) If you are aghast at this arrangement of my life… If you are thinking, “I could never do that,” I can only say:

How can you afford not to?

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Breathing Room

To abstain from all information about the world at this current moment would be a betrayal of your civic duty. On the other hand, to monitor every developing story in real time, like a breaking news producer, is a betrayal of your sanity.

~ Cal Newport from, Focus Week: Give Your Brain Some Breathing Room – Cal Newport

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This tension is not only real, it’s necessary. You need to have this tension; it’s a critical component of how you assess the world by choosing what to filter in and what to filter out. The difficult part, of course, is if you don’t intentionally manage this balance.

How many things just pop in front of you each day? Are you happy with that amount?

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Suffering

Suffering is that moment when you see reality exactly as it is. When you can no longer run away from it, when you can no longer deny it.

~ Jiddu Krishnamurti

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