It’s resistance

In the most recent months I’ve been waking up with this strange sensation. In the Fall I started deleting things; I started changing projects to require less input, simplifying where I could, and in some cases outright eliminating. Whereas in recent years I’ve generally awakened with a sense of “should”—I should do this, I should have yesterday done that—in the most recent months I’ve awakened with this strange sensation. It’s not optimism per se, but it’s close. What do I want to do today? …do that.

Hovering before me as I wake is the work I know I need to do that day. Inevitably, that labor is daunting. Inescapably, it brings up fear. I don’t want to do it. This fear and this avoidance combine to create the witch’s brew that boils and bubbles in the cauldron of my brain.

~ Steven Pressfield from, My Head in the Morning

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In the Age of Fire I continuously expanded what I wanted to do, beyond the bounds of possibility and reason. Lately, having realized that nothing I do actually matters, I’m free—I’ve always been free—to pick a few nice things upon which to apply myself.

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The force of your mind

I can say the same of a good man whom no difficult conjuncture has afforded an occasion for displaying the force of his mind. “I account you unfortunate because you have never been unfortunate. You have passed through life without an adversary; no one can know your potentiality, not even you.” For self-knowledge, testing is necessary; no on can discover what he can do except by trying.

~ Seneca

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When the power goes out for good

The power going out in my apartment was refreshing for that few moments only because I knew it was coming back. There was never any question about that. It’s incredible, the confidence I have in the power coming back on. I have more confidence in the power coming back on than I do in my promise to myself to go running three mornings a week.

~ David Cain from, When the Power Goes Out For Good

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Wow, that truth stings.

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I struggle with distractions

To say that I “struggle” with distractions is a HUGE understatement.

Some time ago, I saw the following idea — sorry, I forget where — and I wanted to share it. (I’ve no idea if/how you would do this on non-Apple-IOS devices, sorry.) Ready?

Move EVERYTHING off of the home screen.

This is not the lock screen on my phone — THIS IS THE HOME SCREEN. When I unlock the phone, this is what I see. Nothing. The frequent-apps/dock is empty, and all the apps are ‘rightward’ in other screens. And they’re just in a jumbled mess because I never swipe off this screen.

Instead, I swipe down and type in the search field.

Perhaps you’re thinking, “so what?”

It changes your life. I spent weeks (after making this change) waking up my phone, staring at this screen and thinking, “wait, why did I wake up my phone?” Now I think, “what’s the weather going to be?” wake the phone, swipe down, type ‘w-e’ touch weather app. Etc. Wake the phone, do exatcly what I want, close phone.

Yes, this does still require a small bit of discipline to not double-tap Home and swipe through the running apps, but I never was a big user of that anyway.

If you’re paying close attention, you’ll note my phone is in “do not disturb” mode at 1:30 in the afternoon. That’s another pro-tip. Add EVERYONE you’d ever want a call from to your VIP list. Disable the “ring through” feature (where multiple calls from the same number can push through do not disturb). Then schedule DND from 11:01 to 11:00 daily. <<= …read the ordering of those times carefully.

(…and sorry, no, that is not the one-secret-minute when you could actually call me.)

Any time I’m expecting a call from someone random — car’s in the shop, plumber is expected around 9am — I just turn off ‘do not disturb’. As a bonus, I immediately realize how many junk calls I used to get. I don’t have a problem remembering to turn it back on, and I get a fresh reminder of how delightful it is to have the phone screen my calls.

These days?

My phone now NEVER rings.

Except when it does! …and I discover that it is now always someone I would like to talk to.

One.
Tiny.
Success.
At.
A.
Time.

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Create something

If you want to really hurt you parents … the least you can do is go into the arts. I’m not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possible can. You will get an enormous reward. You will have created something.

~ Kurt Vonnegut

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