Ryan Holiday

Where to start →

Published January 7, 2022  ·  All posts on Jan 7

I had a nice dinner conversation the other day wherein someone asked me to send them more information about Stoicism. I went looking for the perfect blog post to share, and couldn’t find one. So this is now it. ;)

There’s like a thousand things I could share. Don’t get snowed under by this stuff; Don’t try to read/do all of this…

The book I suggest starting with is The Daily Stoic by Ryan Holiday. This is a good book to just pick up each morning, spend 2 minutes reading, and move on.

If you want to read something which specifically explains Stoicism, I recommend A Guide to the Good Life: The ancient art of Stoic joy by W Irvine. This is an easy read that covers what the ancient Stoics wrote, and how their philosophy can be adapted to modern times.

There’s a good podcast interview with Irvine on a podcast called Philosophy Bites. It’s short episodes (~half hour) where the host and a guest talk about one topic in Philosophy. (There are ~500 episodes.) Irvine’s episode is a great introduction to what is Stoicism.

William B. Irvine on Living Stoically

If you want to read blog posts, my site has a tag for Stoicism. The posts are going to be widely varied, and have lots of links to other things, (as well as all my posts being tagged to lead to other things within my blog.)

You can also dive into some people who sometimes write explicitly about Stoicism but whose work is just generally good to read. Here are links to the corresponding tags on my web site. You can skim/scroll/page through my blog posts to find an interesting place to jump into these other spaces…

David Cain writes a web site, Raptitude.

Leo Babauta writes a web site, Zen Habits.

Enjoy!

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Leadership →

Published November 18, 2021  ·  All posts on Nov 18

People think that leadership is something that just happens. One is anointed a leader. One is promoted to leadership. One is born into leadership. And of course, this is not the case.

~ Ryan Holiday from, 18 Things I Stole From Some of History’s Greatest Leaders

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Holiday is most famous for his work raising awareness of the ancient, but still very apropos today, philosophy of Stoicism. (Not to be confused with the very different english word, “stoic.”) But this article is all about leadership. It’s a wonderful survey of guide stars. I’m particularly fond of the idea that a leader doesn’t make things worse.

My bias towards taking action… my urge to make a change to make things better… far too often I make things worse. If my life had an omniscient narrator, there’d be a lot of scenes that start with, “Here Craig forgot a hard won lesson. Despite not having a clear idea how to help, he still put his two cents in.” (Cue slow-motion footage of car crash unfolding. Cut to black. Roll end credits.)

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Just create →

Published August 9, 2021  ·  All posts on Aug 9  ·  

But the unintended consequence of, what one might call, total brand and business control, is that it diverts attention away from the most essential part of any creative profession. You know, making great stuff.

It’s hard to do that under ideal circumstances; harder still when you’re tweeting or visualizing your next Instagram story or flying to some industry conference.

~ Ryan Holiday from, Your Work Is the Only Thing That Matters | by Ryan Holiday | Human Parts

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The only thing better than finding something worth sharing is not realizing who the author is until after deciding to share it. Holiday—I’ve just learned—also writes on Medium, and I didn’t recognize the site title, nor his style. But that’s not my main thrust today…

An artist’s job is to create masterpieces. Period.

~ as above

Usually I’m all like: My latest podcast episode isn’t downloaded a million times? “Nobody loves me.” Paltry likes on Instagram? “Nobody loves me.” My LinkedIn post gets ignored? “Nobody loves me.” No new weekly email list signups? “Nobody loves me.” …ahem.

But sometimes I manage to remember to just. do. the. work. And then all’s right as rain.

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And speaking of cognitive biases →

Published July 30, 2021  ·  All posts on Jul 30

Confirmation bias is one of my faves. You know, where you suddenly notice all the other cars like yours when you buy one, or spot coincidences from which you draw an [erroneous] causal conclusion. I know right? Screw you cobbled-together-brain! But this coincidence can’t just be a coincidence:

I’ve been reading-around my copy of The Daily Stoic for about 5 years now. Each page of the book is for a specific date. I long-ago got sick of lugging the book around, so I photographed every page, and loaded them into my personal productivity software. For five years, I’ve had annually repeating todos with the day’s image attached. (Yes, it was a few hours of work to set up 365 todo’s, with “recurs every year on the same date,” and an attached image. Yes, it was absolutely worth it.) So every year, on the same date, the same photo of the same page of the Daily Stoic comes up for me to read. (Craig-level crazy: The image for February 29 is attached to the todo for February 28 and I read it every year.) Finally, you need to know that only a small percentage of the Daily Stoic entries quote from Marcus Aurelius’s, Meditations.

Recently, I bought a fresh, hardcover of my favorite translation of Aurelius’s Meditations. (My paperback copy of this same translation is mangled and marked up, and the typography isn’t as spiffy.) I photographed each page, and set it on recurring todos. This was slightly more complicated because it’s not a page-for-each-date. I simply counted the images and made the todo’s recur that often. So each day a page comes up, but it’s not the same page on the same date each year. (There are 139 pages of content, so I’m reading Meditations 2+ times per calendar year.) For added complexity, the modern book is comprised of Aurelius’s 12 original books; Each was a long scroll on which he wrote entries in sequence. What’s on each page of the modern book is simply determined by book layout: It might be Aurelius’s original book 4, entries 11 and 12, or it might have part of an entry continued from the previous page, or an entry which is cut short that runs to the next page. Sure, it’s messy to try to read a book a-page-a-day if it wasn’t designed that way, but it works, and I get to visit Marcus each day.

That’s the setup. Here’s the coincidence…

Today I hit a Daily Stoic entry that quotes Meditations. The page that’s up for reading in my sequence from Meditations, CONTAINS THE QUOTED PASSAGE.

o_O

After looking around suspiciously… “Am I on Candid Camera?” After looking up suspiciously… I decided I better blog about this.

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Practicing peace →

Published June 24, 2021  ·  All posts on Jun 24  ·  

Walking is a deliberate, repetitive, ritualized motion. It is an exercise in peace.

The Buddhists talk of “walking meditation,” or kinhin, where the movement after a long session of sitting, particularly movement through a beautiful setting, can unlock a different kind of stillness than traditional meditation.

~ Ryan Holiday from, Take A Walk: The Work & Life Benefits of Walking – RyanHoliday.net

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Running is also a deliberate, repetitive, ritualized motion.

But gosh do I hate running. There’s no peace at all. At the very least, I’m glad that I can run (in the shoes I like to wear, for the general health of my feet,) without injury. I can go a good mile—where “good” refers to the length, I’m not cheating calling the distance “a mile”… I emphatically do not mean the running of said mile is A Good Thing. I digress. I can go a good mile and I’m confident that the next day I will not be in agony. I know that running is exceedingly good for me. I sleep better that night, am in a better mood the next morning, and something about that level of effort just turns the volume down on the rest of the world for a good day or even two.

But I know people who swear that running is peaceful. …that running is meditative. …that running is an enjoyable part of their life. …something they even look forward to.

I sure wish I could figure out how to reconcile those two alternate realities.

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The only way out is through →

Published May 29, 2021  ·  All posts on May 29  ·  ,

If it’s easy, you’re not growing.

It’s like lifting weights: if you can do it without trying, you’re not going to get any stronger.

The whole point—of life, of working out, of work—is to push yourself, and to grow as a result of pushing against and through that resistance.

~ Ryan Holiday from, If You’re Not Seeking Out Challenges, How Are You Going to Get Better?

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Nine years ago I was smack in the middle of my HVAC-installer apprenticeship. I lovingly refer to the roughly two-week period as, “that time I got really into attic-yoga.” The contractor installing our central HVAC had a young fellow working with him, and that guy hurt his knee. I spent days learning how to make and insulate hard duct work, HVAC line sets (the wiring and refrigerant piping), electrical, removed the ancient mouse-pee infused blown-in insulation and eventually put in new fiberglass insulation through the attic. It was hell. Hot. Sweaty. Ichy. Low roof. Things to climb in, over, around, through and under. Mostly while carefully stepping, squatting, leaning, and crawling on the long thing ceiling joists. And it was not something I was planning on doing. One day I was all like, “Benjamin is installing the HVAC!” [that’s a money reference] and the next day I was studying attic-yoga.

I bring this up because it’s too easy to think “I’m doing the hard work!” when you are simply going to the gym (or for the morning run, whatever.) Sure, you’re working hard, you’re sweating, and building muscle; you are literally doing hard work.

But that’s nothing compared to choosing to do the hard work, on the spot. Do I whinge and call AAA (road-side assistance club) or do I climb under the van to figure out how to get the spare tire out at Midnight after a long day? Do I take the time to split the portion of the firewood that would be a pain 8 months from now, or do I just stack it and hate my today-self in the dead of winter? Do I take the time to carefully explain something even though it’s not my responsibility or do I just “walk past” that person who needs a hand? Right now, on the spot, do you choose the hard path?

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Forget all that →

Published May 20, 2021  ·  All posts on May 20

I get it. This might all seem like a bit much. I was intimidated by journaling too. And people, I find, tend to intimidate themselves about it: What’s the best way to do it? What’s the best journal? What time? How much?

Man, forget all that. There’s no right way to do it.

~ Ryan Holiday from, This Is The Most Important Thing You Can Do Each Morning

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We all try to share things with others—hey look! Blogging. We share stories, books, images, music, songs, and suggestions, (where to go, what to do, etc.,) hoping, if I can be so generous, that what we share will provide some guidance, enjoyment, hope, or what else we know not. Whether or not the things we share land… whether they stick, have the desired affect, or any positive affect at all… we’ve no way to know that.

But what might happen if we tried to share things with our future selves?

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Deciding is the easy part →

Published May 16, 2021  ·  All posts on May 16

So recently, I’ve been thinking a lot about how to use it less. About how to get the benefits from the technology without all the downsides.

~ Ryan Holiday from, A Radical Guide to Spending Less Time on Your Phone

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Hey, thanks for deciding to receive this not-so-little email from me each week.

Did you notice how easy it was to decide to get this additional, new interruption? My web site is friendly, the form is friendly, dear Friend all you have to do is put your email in this form . . . But if you decide to leave this weekly email? Well, first you have to have one of the emails in front of you, then scroll down and find the unsubscribe link at the bottom, click that, etc. It’s not much harder than joining, but it is just a little bit harder.

Let’s say you decide—after reading Holiday’s post or this post or that post—to clear the home screen of your phone, (not the lock screen, but the first screen you see after unlocking.) Have you tried to do that? It’s difficult. First you have to manually move those apps, one by one, to other pages… Then you have to keep up with that if your phone throws new apps on that nice clean screen. You have to change how you launch apps; If you simply swipe and find the app, well, that’s going to become a new default habit: Unlock-phone-and-swipe-right will be muscle-memory in a day. To make the blank home-screen useful, you have to also get in the habit of using your phone’s search to launch exactly the app you opened the phone for in the first place. But that is quickly learned by your phone. You have to go in and adjust search settings so that when the search input is blank, it doesn’t suggest the apps you often use. Otherwise the search screen will become just another screen of app icons you’ll tap on via muscle-memory. The phone is designed to try to help, so it’ll feed you a new habit. Then a notification pops up. And you want to disable those, so you have to dive into settings… And get used to telling apps, “no notifications” when they first ask. And then something will break… like suddenly Google Maps can’t use “Siri” so it doesn’t work in Car Play. (Me: “Wait. Wat?”)

It’s not just with fiddly phones. Decide you don’t want to watch Netflix. …but, movie date-night with the spouse is a legit thing we want to do now and then. Decide you want to only own one car. Decide you want to grow some food in a garden. Decide you want to make a few new friends. Decide you don’t want your phone ringing.

My friends, deciding is the easy part. The hard part is doing the really complicated, detail-oriented, 57-step planning, and 2 hours of fiddling, (or days of labor or thousands of dollars in expense,) figuring out how to make the change, how to keep the change in place, and even how to figure out in advance what things depend on the thing you’re deciding to change.

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Creating anything →

Published May 13, 2021  ·  All posts on May 13  ·  ,

Creating anything of consequence or magnitude requires deliberate, incremental and consistent work. At the beginning, these efforts might not look like they are amounting to much. But with time, they accumulate and then compound on each other. Whether it’s a book or a business or an anthill or a stalagmite, from humble beginnings come impressive outcomes.

~ Ryan Holiday

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Anything of consequence →

Published May 13, 2021  ·  All posts on May 13  ·  

Creating anything of consequence or magnitude requires deliberate, incremental and consistent work. At the beginning, these efforts might not look like they are amounting to much. But with time, they accumulate and then compound on each other. Whether it’s a book or a business or an anthill or a stalagmite, from humble beginnings come impressive outcomes.

~ Ryan Holiday

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Sometimes I manage to remember that lesson.

…usually that my remembering happens during my morning routine. I won’t bore you with the specifics, but: I regularly read things which spur the sorts of thinking I’d like to do more of; I spend time writing in, and re-reading, my journals; time reading good-old printed-on-dead-trees books; time thinking about how to create some thing I’m building; lots of thinking and jotting in outlines.

Things take me vastly more time and work than it appears from the outside.

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