Final day before heading home. Found these two neat buildings; note the color of the glass windows on the left one. Tomorrow: A day of traveling.

This rather large tree (much too heavy for us to lift) had fallen onto the roof of this building. It took two us, and some Quadrupedal on a slippery roof to get it trimmed, properly felled, and then off the roof without any damage. Tomorrow will be more walking in London.

Another day of perambulation visiting Rhossili in glorious weather.

Spent the afternoon perambulating and exploring with a friend.

Burly final challenge from Roberto on day 3.

Wonder-filled day. Awesome friends old and new, glorious weather.

Terrific first day of Rendezvous, was as much mental as physical. Saturday will be, no surprise, another day of parkour.

I love to stroll around, and did miles of wandering around London. Friday’s activity will be day one of Rendezvous.

Nothing crazy, but planning this yesterday enabled me to get this done this morning before I have to leave for the airport :) Tomorrow: Perambulation on a different continent.

To and from my favorite local cafe is about 4 miles. Tomorrow: I think the exercise will be to power the human-powered lawn mower.

Oof, slow and tired this morning. Too much food this weekend o_O Tomorrow shall be a long walk to/from our town’s little cafe for lunch

Active recovery day. Oof, pebble wrestling always pays off. Tomorrow: A loop of our usual trail run.

Fun little session with just enough pebble wrestling to get a good workout. Tomorrow’s activity will be walking.

Circuits of jump-rope and rail balance, two wonderfully antagonistic activities; get all wound up jumping, then try to be calm and balance. Repeat. Tomorrow: We’re heading up to the local rocks to do a little bouldering.

Glorious cool weather at the moment. Fitbit thinks our pace was a whole minute faster; not sure about that, but it did feel faster. Tomorrow: circuits of jump rope and rail balance.

Ha. Nearly forgot to post this. Little bit of quadrupedal work and a relaxed walk. Tomorrow will be a trail run.

Running happened, slightly longer route; me still slow. Tomorrow we’re going to do some quadrupedal work at the ‘ol tennis courts, followed by a walk.

Concrete, plus handy piece of pipe? Pushups, squats and hanging leg-raises circuits for 15 minutes. Tomorrow? Something different: more running. /s

An out-and-back that we frequent. Tomorrow I need some no-impact activity; will be doing squats, hanging leg-raises and pushups.

What started as the usual mowing, turned into a burly shovel session expanding and connecting these garden beds. Tomorrow shall be more running.