Craig Constantine

Day 21/100 – this walk is more of a stumble →

Published August 22, 2017 · All posts on Aug 22 · Instaspam

This entry is part 22 of 104 in the series 100 Days of Training (2017)

Great to be home! Total (active) recovery day… walking stretching napping… #100days #artdudeplacement

Day 20/100 – Something different →

Published August 21, 2017 · All posts on Aug 21 · Instaspam

This entry is part 21 of 104 in the series 100 Days of Training (2017)

Nope. Just more running. Here’s the sun rising on its way to a rendezvous with the moon. #100days #artdudeplacement https://constantine.name/100days #2017eclipse

Day 19/100 – run? →

Published August 20, 2017 · All posts on Aug 20 · Instaspam

This entry is part 20 of 104 in the series 100 Days of Training (2017)

Nice person at front desk said, “…just turn right, it’s nice.” anyway. run run run run i run hate run run running. But we refused to run in the a/c on the treadmills. #100days #artdudeplacement http://constantine.name/100days

Day 18/100 – no ‘zero’ days →

Published August 19, 2017 · All posts on Aug 19 · Instaspam

This entry is part 19 of 104 in the series 100 Days of Training (2017)

Long day with plane, driving, dinner… No excuses. 15 minute pushup drill, resting only in seated squat. #100days #artdudeplacement http://constantine.name/100days

Day 17/100 – Godzilla!! →

Published August 18, 2017 · All posts on Aug 18 · Instaspam

This entry is part 18 of 104 in the series 100 Days of Training (2017)

No, just this again. “mowin’ mowin’ mowin'” (sung to the ‘Rawhide’ tune from The Blues Brothers. “…we’ll keep that herd together. Wishin’ my gal was by my side!”) #100days #artdudeplacement http://constantine.name/100days

Day 16/100 – Farmer’s carry →

Published August 17, 2017 · All posts on Aug 17 · Instaspam

This entry is part 17 of 104 in the series 100 Days of Training (2017)

Walk 2 miles. Pick up 16 pounds of vegetables (the white thing in the bag is the bottom of a cabbage, not a gallon of milk), walk 2 miles. My elbows and biceps are toast! Glad I took a ‘biner! #100days #artdudeplacement http://constantine.name/100days

Day 15/100 – vaults →

Published August 16, 2017 · All posts on Aug 16 · Instaspam

This entry is part 16 of 104 in the series 100 Days of Training (2017)

put on some of my favorite music for a change and rocked out a ****-ton of vaults. #100days #artdudeplacement http://constantine.name/100days #skochy

Day 14/100 – run run run →

Published August 15, 2017 · All posts on Aug 15 · Instaspam

This entry is part 15 of 104 in the series 100 Days of Training (2017)

run run run run run #100days #artdudeplacement http://constantine.name/100days

Day 12/100 – Our usual class →

Published August 13, 2017 · All posts on Aug 13 · Instaspam

This entry is part 13 of 104 in the series 100 Days of Training (2017)

Trying to curb our enthusiasm on this b-e-a-utiful Sunday with @geometress at @pkgenlehighvalley class and a guest instructor from @pkgenlancaster. #100days #artdudeplacement http://constantine.name/100days

Day 11/100 – Dirt is heavy →

Published August 12, 2017 · All posts on Aug 12 · Instaspam

This entry is part 12 of 104 in the series 100 Days of Training (2017)

Worked all afternoon on these plant beds. The upper one required removing about 5’x20′ of lawn, lower one was much smaller. Shovel them out, remove rocks, grass, roots, etc fill them in, cut lawn edges straight and mulch. All human powered tools. #100days #artdudeplacement http://constantine.name/100days