2 — Running

This entry is part 45 of 46 in the series Level 52 countdown

Gak. Slow. On the upside, feeling a little thinner. On the downside… running.


Cooperation

Our world is an ecosystem in which our only real chance at survival as a species is cooperation, community, and care, but it’s being led by people who believe in an ego system, run on competition, power, and self-interest.

~ Austin Kleon

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3 — Travel day

This entry is part 44 of 46 in the series Level 52 countdown

This was a long day, packed full of breaking down the campsite, driving, unpacking and cleanup at home. Simply no energy nor initiative to put in a real workout. ¯\_(ツ)_/¯


What to do with twenty minutes

I recently realized I’ve wasted 23 years. Way back in 1990 a good friend gave me a CD of MCMXC A.D. by Enigma. It was mind bending, and remains so; to this day, I use it when I really need to zone out and not quite sleep, but rest. It’s an album which I have never once listened to a single track separately. I’ve only ever started at the front and gone straight through.

The other day, I thought: I should see what else Enigma (the brain child of Michael Cretu) may have done since 1990. Followed by my ordering all of the other seven albums. I buy the CDs used, and that means they tend to trickle to my doorstop over a few weeks. Oh. I’ve turned into a lunatic, listening to music far too loud in the house. I’ve recently done this with other artists and suddenly I’m up to my eyeballs in great (in my opinion) music.

So, why 23 years wasted? The Screen Behind the Mirror was released in 2000. I’ve therefore wasted 23 years worth of opportunities to play it.

Basically I had just aged myself by twenty minutes. Two virtual cigarettes, and not even a fading buzz to show for it. I learned nothing, gained nothing, made no friends, impacted the world not at all, did not improve my mood or my capacity to do anything useful. It was marginally enjoyable on some reptile-brain level, sure, but its ultimate result was only to bring me nearer to death. Using my phone like that was pure loss of life — like smoking, except without the benefits.

~ David Cain from, Most Phone Use is a Tragic Loss of Life

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I’ve no idea if you like Enigma. (You can thank me later if you just discovered Enigma and do like it.) But there simply must be some music that you do like! …find which music it is, buy a copy of it in whatever medium you prefer, and spend that twenty minutes—and the next 23 years, if you’re lucky—leaning into that stuff.

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A wave

You didn’t come into this world. You came out of it, like a wave from the ocean.

~ Alan Watts

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4 — Beach three

This entry is part 43 of 46 in the series Level 52 countdown

No image taken. Lots of beach walked upon. I’m calling it a win.


September 03, 2023 — #48

Reading time: About 5 minutes, 1000 words
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This issue is https://7forsunday.com/48


Understanding and compassion

Compassion. The best description (it’s right at the top) and discussion (continues for ~6,000 words) I’ve found is David Gross’s Notes on Compassion.

Empathy, a cycle of skills improvement, developing new attitudes and showing up in service often accompanies the careers of people who get from here to there.

Ambition is insufficient.

~ Seth Godin from, Goals and expectations | Seth’s Blog

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There’s a reason the word “understanding” is before “compassion” in my mission. We each have limited resources, and we must be intentional (perhaps not entirely intentional, but certainly not entirely unintentional) with how we act based on compassion. I must first begin to understand myself. Then begin to understand the world, and that includes beginning to understand others.

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Incompleteness

True genius shudders at incompleteness—and usually prefers silence to saying something which is not everything it should be.

~ Edgar Allan Poe

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5 — Beach too

This entry is part 42 of 46 in the series Level 52 countdown

Another walk down this beach. Tomorrow: part three I think.