Acceptable losses

In a pathological act of self-destruction, I bought Skyrim the same week that several hard deadlines were set on the sooner portion of my otherwise sparse schedule. Maybe life didn’t seem hard enough. Or I just have no ability to fight impulse buying. Or impulses in general.

~ Peter Welch from, Acceptable Losses

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My oath

This entry is part 14 of 72 in the series My Journey

I’ve been slowly collecting small thoughts so that I could begin writing something about my journey. Over a year ago, I found an oath on Nerd Fitness, but hesitated committing; There are bits in this oath that will demand 40+-years-big-ship-small-rudder sorts of changes of me. I’ve been revisiting it periodically to see how it felt each time I tried it on.

I love it. I’m committing to it.

My oath:

Today is the first day of the rest of my life. I shall make no excuses and hold no grudges.

I care not where I came from, only where I am going.

I don’t compare myself to others, only to myself from yesterday.

I shall not brag about successes nor complain about my struggles, but share my experiences and help my fellows. I know I impact those around me with my actions, and so I must move forward, every day.

I acknowledge fear, doubt, and despair, but I do not let them defeat me.

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Low oil prices

I would argue that falling commodity prices are bad news. It likely means that the debt bubble which has been holding up the world economy for a very long time–since World War II, at least–is failing to expand sufficiently. If the debt bubble collapses, we will be in huge difficulty.

Gail Tverberg from, Low Oil Prices

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3 steps to achieve something big

You’re tired of the small stuff. You have a burning ambition to achieve something big with your life: write a novel, make a billion dollars, go tap-dancing on Mars.

Few will dare to even try. Are you willing to be one of them?

~ Oliver Emberton from, 3 steps to achieve something big

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Nice people

A person who is nice to you, but is not nice to the waiter, is not a nice person.

~ unknown

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Deer Ridge (aug 28)

Epic: This was meant to be the first climb as part of our 24 hour challenge. A classic bush-wack approach to the base of the rocks at sunrise. Then 5 pitches of traditional climbing finishing at the overlook on top of the mountain.

We got up at 4:30am, having packed everything the night before. It was pretty chilly and we were facing a good hour-and-a-half stomp through the woods. Our plan? …walk straight through the campgrounds — literally through camp sites and out the back of the campground. Then, head directly up hill until twilight brought us a good view of the mountain.

 

 

Initially, we were walking through grass-carpeted woods, and through a small meadow atop a little hill. But the further we went, the steeper it got. Until it turned into a true “class 3” scramble.

Twilight was upon us as we reached the base of the lowest spire.

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We reached the base of the rocks moment before dawn.

…and this is what the dawn “Alpine glow” looks like at 8,000 feet on Deer Mountain.

 

Giddy as school children — and possibly a wee bit oxygen deprived — we took a break to sight-see.

 

The final approach phase — yes, this is all just to get TO the climbing — is to duck around the lowest spire and climb up another 500 feet. To the left of the nose is a gently sloping shoulder called Stagway.

We totally loved that the “Notice” sign, had been there so long, that the actual notice was gone. The view from Stagway was beyond awesome, and was well worth the two hours of extreme labor to reach it’s ~8,500′ above sea level view point.

At this point, we could finally walk up to the base of the climb and assess. We were facing 30+ mph wind gusts, storm/rain clouds coming down the valley, and the first section was 80 vertical feet of crack climbing. (ie, there are no hand holds on the rock, just a crack to wedge your fingers and hands into.) We discussed it for a while, and I eventually called it off. It was just too many things weighing on the wrong side of the equation.

 

We snacked and discussed climbing the random looking stuff directly above Stagway. Unfortunately, the climbing guide said all the climbable lines were on the nose and to the right. On the plus side, it would be easier (in terms of technical difficulty) than climbing the nose, and just for a perk, it would be opening a new line. (Meaning no one had ever climbed it.) We figure that after one section through this stuff on the left, we could traverse back to the right, and continue up the nose’s progressively easier sections.

Unfortunately, this is also where we stopped taking photos and video as things went from being “fun”, to being “hard work.”

We setup and started up through the randomness above Stagway. After a long, long time slowly feeding rope to Mike, he stopped climbing and setup a belay point totally out of my sight. (Remember, it’s windy so we can’t communicate at all beyond a very simple rope-pulling system.) Eventually, I started up after him. I won’t say it was a mistake, because it was still fun at parts. But we spent nearly two hours, gaining about 50 vertical feet. I seriously thought Mike had been trying to write his name on the wall as I followed the rope up and down (down?!) left to right across the rocks. There was a lot of tricky climbing, and a tremendous amount of effort for almost no vertical gain.

Finally, at our first belay, with only half the gain we needed to go around the nose’s first section, we both decided to bail off. Bailing from the middle of a mountain requires leaving gear behind; You have to build an anchor, and then rappel from that anchor. You can pull your rope down, but the gear has to be left behind. Part of our plan for the 24 hour challenge included “bail gear”. That’s a small collection of things that we wouldn’t normally use, because if you used it, then you couldn’t bail off it in a pinch. This was litterly one nut, and a carabiner that Mike had found in the Himalayas that had been left behind when someone else had bailed.

It took us 10 seconds to rappel off of our two hours of work. That was followed by an hour of down-scrabble all the way back to our camp site, where we collapsed pretty exhausted. At this point the weather seemed to be deteriorating, and we threw in the towel on our entire 24-hour challenge. We never even tried to cross over to MacGregor slab. We did say, half-jokingly, that we would come back some day and get it right.

Aside: as I write, in March 2015, we are planning to return in July.

On the other hand, we both felt like climbing more, so we headed over to climb “Batman and Robin” over on Lumpy Ridge. (Which will be my next post.)

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What is the glycemic index?

This entry is part 9 of 25 in the series M. Eades' Blog

Scientists have known for years that normal blood sugars follow this kind of rapid increase, slow return to normal curve. At some point someone asked the question: do different foods cause a different curve? In other words, if someone eats a piece of cake does that make a different blood sugar curve than if that person eats a bowl of ice cream?

~ Michael Eades from, «http://www.proteinpower.com/drmike/metabolism/what-is-the-glycemic-index/»

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Boards don’t hit back

Along with that, Bruce taught me to strive for reaching my potential. I might never get there, but the mere fact of trying, learning, and failing is what makes life worth it. I truly hope that when the credits roll on my movie (it’s an Adventure Superhero Comedy…a new genre), I can look back and say, “I did the best I could to fulfill my potential.”

~ Steve Kamb from, Boards Don’t Hit Back

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Measuring our successes

It happens in homes, in our relationships and our jobs, in learning, and even in innovation (as ‘technical debt’): the sense of being trapped by circumstances.

Many have felt themselves in a situation of hopelessness, of not having time to claw their way out of survival mode, and get their head above water. Often conflicting interests stack up to trap you in indecision, and it’s when you are at your most vulnerable that others tend to attack rather than help.

~ Mark Burgess from, Poverty Traps

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The War

Yet in the practice of parkour there is also a war being fought: a psychological battle that we are presented with every time we step up to a jump or a movement we have not yet mastered, every time the fear of failure or falling rests its dark gaze upon us and tells us to give up, to go home, to try it another day, to excuse ourselves into accepting defeat.

~ Dan Edwardes from, The War

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