You think carbohydrates aren’t addictive? You think it’s easy to give them up? You don’t think it possible that people might prefer carbs to life?
Think again.
~ Michael Eades from, «http://www.proteinpower.com/drmike/ketones-and-ketosis/carbohydrates-are-addictive/»
ɕ
Some videos I took in April 2015 when I was last up in Somerville. This certainly isn’t a great answer to “what is parkour” in the global sense. But it will give you an idea of what I was working on when I had several hours to play on some scaffolding when I had unstructured time to just train.
ɕ
Just a couple shots that were too good not to post. These are from April 2015, when I was in Boston for a parkour event, and I took a short ride on the Hingham ferry to spend the afternoon with some family in Hingham.
ɕ
Group photo from the end of the “Gauntlet” event in Somerville.
I think my biggest accomplishment was the “didn’t hurt myself.” I certainly did a lot of physical things that were impressive (for me, and my ability.) But just being able to continue to ‘dig deep’ for hours on end — that was great.
As usual, I want to avoid name-dropping. But we did this one neat turn-vault landing on one foot and continuing on to step down and off the wall… that was something very different! Also, one of the first times I’ve EVER just “done” something and actually felt like I was really moving simply.
ɕ
Yet from the first encounter, the theories unraveled in the face of situations that could never have been predicted. The most respected generals in the world were made to look like amateurs. Their faith in abstract planning blinded them to the reality of the situation. It took years of conflict before they began to really adapt to the reality of their situation.
~ Kyle Eschenroeder from, 5 Tools for Thriving in Uncertainty
slip:4uaoto1.
ɕ
…a genius is simply a person who originates something never known before. Nobody but Melville could have written Moby-Dick, not even Whitman or Shakespeare. Nobody but Whitman could have written Leaves of Grass; Whitman was born to write Leaves of Grass and Melville was born to write Moby-Dick.
~ Jack Kerouac from, Are Writers Born or Made? Jack Kerouac on the Crucial Difference Between Talent and Genius
slip:4ubaae1.
ɕ
There are ramifications to my job not being done correctly, and there are ramifications to your, as well. They’re probably not always (or even usually) dire, but how many times does it have to be?
~ Matt Simmons from, Bespoke, Hand Crafted Engineer
slip:4uuebo1.
You can, and should, also follow Matt directly on Twitter @standalonesa and on his blog.
ɕ
Get busy living, or get busy dying.
~ Red, in The Shawshank Redemption, (1994 film)
slip:4a567.
You laugh, and then you probably think to yourself (like I did), “oh crap…that’s me…many, many times.” Whether it’s a delayed flight, or slow service at a restaurant (where we’ll overeat and then complain about being full) it’s amazing what we can complain about just so we have something to complain about!
~ Steve Kamb from, Does It REALLY Matter?
slip:4unebo9.
ɕ
Organochlorine pesticides (DDT, lindane, etc), organochlorine and organobromine industrial pollutants, solvents, placticizers, and a host of other such substances are in the stored fat of all of us. Their use over the previous decades has so filled our environment with these chemicals that we can’t escape them. The are in the air, they fall in the rain, they are in the groundwater. Consequently, they are in our food. Whenever we eat, we get a load of these persistent organic pollutants (POPs) that make their way into our fat cells and cells in other tissues. And they build up because we can’t get rid of them.
~ Michael Eades from, «http://www.proteinpower.com/drmike/weight-loss/a-legitimate-use-for-orlistat/»
ɕ