Sneak peek

Sneak peek at something I’m writing up from a year-long experiment. This is a graph of weight and waist measurements (plotted on the left in non-obvious units), and the ratio of those numbers (plotted on the right, x1000; so “2000” is a 2:1 ratio in the weird units of course) The measurements jump all over the place, but when I measure every day, a polynomial curve fit shows what’s going on over this three month window. Much much more to write about this…

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Japan

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The art of parkour

Next time you meet an expert in a field, don’t ask for her/his knowledge; just observe closely, go home and practice. No answers from the outside can ever replace the ones we grow from the inside.

~ Marcello Palozzo from, The art of parkour – a small story

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Brick walls are there for a reason

The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something.

~ Randy Pausch

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How to keep time from moving so fast

Savoring what’s familiar does something similar. Instead of spending our time on autopilot mode, we notice the richness embedded in our familiar routines. Choose something familiar that you experience regularly—drinking your morning coffee, picking up your kids from daycare, or chatting with a coworker—and make a concerted effort to savor, and be grateful for that experience. I personally find meditation, more than almost anything else, helps me savor these small things every day.

~ Chris Bailey from, How to keep time from moving so fast

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Stop aspiring

But if aspiring was our true fulcrum, you’d be on your throne already. Here’s the truth: It’s not the heights we aspire to but the FLOOR WE PUT UP WITH that determines our place.

~ Bryan Ward from, Stop Aspiring

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A good friend recently said something to the effect of, “Life is full of compromises which you cannot avoid. So don’t compromise with yourself.”

I find both of these things are very useful for me to keep in mind.

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Here We Are

Forty years after the Voyager sailed into space, we seem to have lost sight of this beautiful and sobering perspective, drifting further and further into our divides, fragmenting our fragile home pixel into more and more warring factions, and forgetting that we are bound together by the improbable miracle of life on this Pale Blue Dot and a shared cosmic destiny.

~ Maria Popova from, Here We Are

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Also quoted in this piece is Carl Sagan’s original commentary on the “pale blue dot”. Gets me every time.

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Never predict

I’ve always been very careful never to predict anything that has not already happened.

~ Marshall McLuhan

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Happened to things

It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.

~ Leonardo da Vinci

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Upper west side

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