Two guides

Two ways exist to guide human activity. One is to force a person to act against his wishes; The other is to guide a person’s wishes, to persuade him with reasoning. One is the way of violence: It is used by ignorant people, and it leads to complete disappointment. The other is supported by experience, and is always successful.

~ Abraham Comb

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A rare repeat

Because sometimes I experience small periods of blissful serenity. I’d particularly like to be able to go there on a more regular basis. It seems to me that spending about 10 days doing nothing but meditating in silence would be a delightfully mind-altering experience.


~ Me from, Waiting for the next one – Craig Constantine

I’m a process maniac. I have automation that feeds me links to my historical blog posts. This one from three years ago was something I really needed to reread (and was therefore very glad I was given the nudge to do so.)

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Opportunity with Gabriella Pitman

How can content creators balance the need for consistency and momentum with the risk of burnout and the desire to create meaningful, sustainable work?

The conversation unpacks the delicate balance between consistency and creative freedom for podcasters.

There is a certain amount of spaciousness in your mind in your emotions in your physical mental space. You need to have that kind of openness that emptiness in order for ideation to occur.

~ Gabriella Pitman (5:37)

The conversation explores the nuanced relationship between creative consistency and personal well-being in podcasting. Challenges such as burnout, audience engagement, and maintaining momentum without overextending oneself are discussed. Reflections on the publishing schedule reveal that rigid adherence to routines can detract from the joy and authenticity of creating. Gabriella highlights the importance of stepping back to recharge and regain inspiration.

A significant portion of the discussion centers on the evolving metrics and expectations in podcasting, particularly how creators can navigate audience demands without succumbing to the pressure of frequent publishing. Gabriella and Craig emphasize the value of intentionality in creative work and the necessity of pacing content creation according to personal capacity and audience needs.

Takeaways

Balancing momentum — Maintaining creative momentum is valuable but must not lead to overextension or burnout.

Importance of spaciousness — Openness and mental space are essential for creativity and ideation.

Publishing frequency — Audience engagement does not necessarily require constant content output; intentional pacing can be more impactful.

Resistance as a signal — Resistance can indicate either a need for persistence or a deeper issue requiring change.

Podcasting metrics — Traditional metrics like download counts and schedules are not the sole indicators of success or audience impact.

Resources

South by Southwest — Mentioned in relation to live concerts and content creation opportunities.

Seth Godin’s Blog — Referenced for its consistent publishing practice and influence on creators.

Spotify — Discussed as a podcast platform that influences engagement metrics.

(Written with help from Chat-GPT.)

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Listen

To have a dialog
First: Ask a question
Then: Listen

~ Antonio Machado

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The why

People think of that complexity as an expression of our capacity for abstract thought. We believe our brains are so complex because of the wonders we can build in our minds. Make no mistake, we can build wonders in our minds but what we have neglected is that those wonders are boot strapped on top of motor control. The first purpose of the brain is to guide movement.

~ Rafe Kelley from, «https://www.evolvemoveplay.com/the-why-of-movement-practice/»

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And the second purpose it to solve problems in the physical world. (How do I go over there? How do I avoid that danger? How do I get food?) To solve problems you need to be able to define what the problem is. You define any problem by imagining some desired state (I am over there. I have avoided that danger by running. I have eaten that food.) and then looking for options that can get you from the current state, to the desired state. So it turns out that the better your imagination is, the better you can be at solving problems. Faced with endless options, you mind turns out to be really good at heuristics—making estimations in advance with limited knowledge (prejudice can be a good thing; assuming snakes are not friendly is an excellent heuristic.) All of which makes possible the beauty and diversity of our lives. Fortunately, we have a capacity for reason atop all of that which enables us to make choices so the possibility of beauty and diversity can be our a reality. I digress.

Back to Kelley’s point, if the entire edifice of our minds is built upon that first purpose, what happens if we starve the mind of the physical engagement?

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Other people’s thoughts

For the most part, false and harmful opinions are distributed and supported by influence. We are too likely to accept the views and thoughts of other people without trying to investigate them deeper and further ourselves. Unimportant people are those who accept other people’s thoughts without developing them themselves.

~ Leo Tolstoy

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Lions and lambs

Since retiring as a lion, I have grown to admire and respect the lambs. As it turns out, they are the ones that have not yet been rendered idiots by the ‘health and fitness’ industry. Their meekness comes not from weakness of character, but from highly justified scepticism. Their sideward glances stem not so much from question such as “what am I doing”, but rather “what the hell are you doing..?” And quite rightly so. What the hell are you doing?

~ “MoveMore” from, The Problem with ‘Exercise’ – MoveMore

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A quirky article from some place new (to me). The author (who is completely unidentified across their entire web site as far as I can tell) has a fun way of turning the tables on the standard lambs and lions. They also rail against the mainstream health and fitness representations of, well, “health” and “fitness”.

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Making choices

To create art we make choices. We do it with intent, seeking to make a change for certain people. When we find that our choices didn’t succeed, vulnerability with lots of personal angst is an available choice. The alternative is to learn from what didn’t resonate. Was it our choices in how we did the work, or did we bring this work to the wrong audience? You are not your work. Your work is a series of choices made with generous intent to cause something to happen. We can always learn to make better choices.

~ Seth Godin

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Novelty

I get the feeling that a lot of us are afraid of repeating ourselves – as if doing so demonstrates a lack of originality or a “less than” memory.

~ Jon Yuen from, «https://www.yuenjon.com/articles/2020/6/5/reminders»

Clearly (based on all these blog posts) I’m not afraid of repeating myself, and it feels in each moment as if I’m repeating myself. I see the same patterns in what interests me, and I think the same trains of thoughts. When I zoom farther out however, I see long, slow trends. The problem for me with repetition is that I find the salience of things tapers away towards zero. I’m [knowingly] within a few feet of a snake so rarely that my brain effortlessly applies maximum attention; but the number on the scale, not so much. What works for me is when the repetition is uncertain. I know I’ll read one of my quotes tomorrow, but it’ll be a random one—and I’ll remember it instantly as soon as I start reading it. Repetition repetition on to something else then… surprise! …more repetition!

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Tradition

For the majority of mankind, religion is a habit, or, more precisely, tradition is their religion. Though it seems strange, I think that the first step to moral perfection is your liberation from the religion in which you were raised. Not a single person has come to perfection except by following this way.

~ Henry David Thoreau

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