1,000 quotes →

Published September 4, 2022  ·  All posts on Sep 4

Wow. Here’s the 1,000th quote added to my collection:

The world is like a ride at an amusement park. And when you choose to go on it, you think that it’s real because that’s how powerful our minds are. And the ride goes up and down and round and round. It has thrills and chills, and it’s very brightly coloured, and it’s very loud and it’s fun, for a while. Some people have been on the ride for a long time, and they begin to question – is this real, or is this just a ride? And other people have remembered, and they come back to us. They say ‘Hey! Don’t worry, don’t be afraid, ever, because, this is just a ride.’ And we… kill those people.

~ Bill Hicks

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I don’t “use” the numbers in simple 1, 2, 3, … order. Often I find several quotes from one person at the same time. I don’t want 20 quotes in a row from Leo Tolstoy in the daily quotes podcast. I space them out and end up with a smattering of numbers used out of order. So I keep a little list:

Each time I find a quote, I look to find the next number. When I used 999 for a proverb I thought, “I wonder what quote will be next?” And promptly forgot all about the milestone.

Today I bounced on my take-me-to-a-random-post link (see About this site) and landed on a very old post from 2013. It was a very large block of text, much longer than what I usually quote. I trimmed it down to what’s show above and copied it into my collection. I looked up the number and …surprise! 1,000.

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Falsity and simplicity →

Published September 3, 2022  ·  All posts on Sep 3  ·  ,

False science and false religion express their dogmas in highly elevated language to make simple people think that they are mysterious, important, and attractive. But this mysterious language is not a sign of wisdom. The wiser a person is, the simpler the language he uses to express his thoughts.

~ Lucy Malory

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Movement →

Published September 3, 2022  ·  All posts on Sep 3

We all have a duty to look after our physical health. The body is your vehicle through which your mind and spirit travel in and act through, throughout your life. We’re lucky to have abundant information, resources, and teachers to help us for caring for our body, but without personal responsibility and action, progress is left to chance. Ancient medicine taught us to be active participants of our own health, modern medicine encourages us to be passive recipients of health. We can make the best of both by placing more attention and energy on observing our body, environment, and taking daily action to create energetic surplus through moderating stress, practicing movement, good nutrition and quality rest.

~ Soisci Porchetta from, «https://www.humanpatterns.net/blog/2018/6/22/what-is-movement-practice»

I suspect that a lot of people reading my musings are already steeped in the wisdom of movement generally. It’s simply nice to find things like this on the big ‘ol Internet; A large article written by someone who’s clearly thought a lot, moved a lot, and thought a lot about moving. There’s a wonderful quote that feels parallel to this article’s sentiments:

No citizen has a right to be an amateur in the matter of physical training … what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body is capable.

~ Socrates

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A bad example →

Published September 2, 2022  ·  All posts on Sep 2  ·  , ,

Nothing is more harmful than a bad example set by others. They bring into our life notions which never would have occurred to us without an example.

~ Leo Tolstoy

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Growth versus competition →

Published September 2, 2022  ·  All posts on Sep 2

With every government initiative in education there are unforeseen consequences. The current drive to build character through sport (and other activities) is having, in my opinion, an unforeseen negative impact on curriculum PE. Staffing, finances, facilities and time are being redistributed from PE provision to school sport provision. Now this might not necessarily be a bad thing, but it has to be provision beyond the current narrowness of school sport which tends to be traditional team games focused on winning competitions for the purpose of bringing prestige to the school. This reduction in PE which focuses on movement for all in favour of school sport which focuses on competition for some worries me.

~ “Sporticus” from, The physically educated person – drowningintheshallow

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It’s always nice to see someone else talking about sport as a subset of movement. “PE” is so entrenched as a thing; does anyone still wonder what should physical education even be? Apparently, fortunately, the answer is “yes.”

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Happiness →

Published September 1, 2022  ·  All posts on Sep 1  ·  

Pleasure, luxury—these things you call happiness, but I think that to wish nothing is the happiness of god, and when you wish to have only small things, then you make yourself closer to this divine and high happiness.

~ Socrates

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Au delà du saut →

Published September 1, 2022  ·  All posts on Sep 1  ·  

Nous abordons toutes les dimensions de la pratique depuis l’histoire jusqu’au flow, en passant par les entrainements physiques, la technique, le mental, les valeurs … Tout ce qui vous permettra de mieux comprendre et ressentir le mouvement pour pouvoir aller plus loin.

~ Stany Boulifard Mallet from, L’Art Du Déplacement –

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I’m really excited about this. Two friends of mine, after very much work over several years, have finished a book. It’s in French (there’s discussion of doing an English version next) and available as a digital file if you’re not in France. Two things…

I had a conversation with Stany Boulifard Mallet (one of the authors) back in 2018.

And if you just thought, “lart du depla-what?!” and you’re the curious type, see my Art du Déplacement tag for my blog posts related to this beautiful movement community and its French roots.

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Work ethic with Mark Tweddle →

Published August 31, 2022  ·  All posts on Aug 31

What are the challenges and strategies for managing the technical, creative, and promotional aspects of podcasting effectively?

Audio engineers are adapting traditional skills to modern tools like Descript, reshaping collaboration in podcasting.

There’s a value in the creative work, there’s a value in the hard work, there’s a value in story, there’s all these values about doing the thing, but what do you think having it be published would add for you?

~ Mark Tweddle (17:57)

The conversation covers challenges in podcast production, focusing on integrating traditional audio engineering with modern collaborative tools like Descript. Descript’s transcription and editing features facilitated collaboration for a multi-host podcast, enabling efficient feedback and editing processes. The discussion also explored the creative synergy between music, storytelling, and podcasting, particularly through the unique production dynamics of live recordings and audience interactions.

Another major topic is the difficulty of balancing creative work with the practicalities of podcast promotion. Despite producing compelling content, finding the right audience and ensuring the podcast reaches them is a persistent challenge. Mark reflects on how personal values and satisfaction drive creative efforts, questioning what publishing adds to the creator’s sense of accomplishment.

Takeaways

Evolving role of tools — Collaborative podcast production and tools can streamline feedback and editing processes.

The challenges of transitioning from virtual to live podcast recordings — live shows demand different preparation and adaptability.

The importance of storytelling in various mediums — storytelling connects creators and audiences through shared narratives.

The intersection of music and podcasting — creative integration of music can enhance storytelling and audience engagement.

The difficulty of podcast discovery and audience targeting — even high-quality content may struggle to find its ideal listeners.

Balancing creative and technical demands — creators need to manage their time and energy effectively.

The role of pre-planning in podcasting — effective preparation ensures smoother production, particularly for live events.

Resources

Descript — A transcription and editing tool for podcasts and audio production.

Sauce Productions — Neil Harrington’s audio production company, specializing in podcasts and advertising.

Intimate Fame Podcast — A dramatized podcast focusing on historical figures; upcoming episodes explore Marilyn Monroe and Wallace Simpson.

Hindenburg Pro — Audio editing software for podcast production.

Edinburgh Festival — Venue for live podcast recordings discussed in the conversation.

(Written with help from Chat-GPT.)

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What is philosophy for? →

Published August 31, 2022  ·  All posts on Aug 31  ·  ,

Philosophy isn’t a parlor trick or made for show. It’s not concerned with words, but with facts. It’s not employed for some pleasure before the day is spent, or to relieve the uneasiness of our leisure. It shapes and builds up the soul, it gives order to life, guides actions, shows what should and shouldn’t be done—it sits at the rudder steering our course as we vacillate in uncertainties. Without it, no one can live without fear or free from care. Countless things happen every hour that require advice, and such advise is to be sought out in philosophy.

~ Seneca

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Who’s in charge? →

Published August 31, 2022  ·  All posts on Aug 31  ·  

But then [Seneca] gives the real reason: “The body should be treated more rigorously that it may not be disobedient to the mind.” I think about that every morning just before I crank the knob. Who is in charge? The courageous side of me or the cowardly side? The side that doesn’t flinch at discomfort or the side that desires to always be comfortable? The side that does the hard thing or the side that takes the easy way?

~ Ryan Holiday from, You Actually Should Do Something That Scares You Every Day – RyanHoliday.net

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This made me think. Usually, I share others’ writing because I thought highly of it. In this case, I’m hesitant to say this, however: I’ve never thought my body was in charge.

Certainly(!) I have reflexes and bodily functions or urges which my mind has no control over. Certainly flinching (under cold water for example) is something you can learn to reduce. I’ve always thought of my mind as the one who’s not always the best captain of the ship. I don’t need to train to put my mind in charge of my body.

Recently I hurt my back. The story begins with my doing some truly pathetic, free-weight exercises to strengthen my back. I over did it. Then I ate poorly and wound up bloated and a few pounds heavier. Then I went rock climbing and worked on a problem (a challenging combination of moves and skills, in an easy to access location rather than 2 hours up some mountain, so one can spend time with it) that involved maximum–strength pulling with my arms while pushing with my legs. Boink! Ow, my back. I managed to calmly pack my 20 pounds of things into my pack, walk back to the car and drive myself 3 hours home. There were a myriad of things that could have set me off in the moment, on the drive, and in the coming days: acute pain, inability to sleep well, the inability to reach my feet or wipe my butt, the fact that I did it all to myself while trying to improve my body, drivers on the highways and people who tried to talk to me, the overall setback, … so many things. But instead, I was reasonable with everyone. I did what I could do, rested and recovered. A week later—just as I knew I would be—I’m back to where I was before I picked up the free-weights. Ready to try again at improving myself (and planning an even more gradual start.)

So I’m inclined to say: My mind is clearly in charge, even under duress.

What I was thinking about, in that first sentence here, was if I have trained to put my mind in charge, that means there’s room for more training.

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