Oh crap now I think I have insomnia

My dad used to suffer from insomnia, holding imaginary meetings in his head late into the night. I’m the same way.

~ “AllAmericanBreakfast” from, https://www.lesswrong.com/posts/JK7KF9AWBpjbZqTDn/mental-nonsense-my-anti-insomnia-trick

I read that short article and now I think I have insomnia. Sometimes, anyway. Clearly I’m a hypochondriac though. But in all seriousness, the author suggests something that—dare I say it?—I almost hope I have trouble getting to sleep tonight so I can try it.