Acceptable losses

In a pathological act of self-destruction, I bought Skyrim the same week that several hard deadlines were set on the sooner portion of my otherwise sparse schedule. Maybe life didn’t seem hard enough. Or I just have no ability to fight impulse buying. Or impulses in general.

~ Peter Welch from, Acceptable Losses

slip:4usiae1.

ɕ


My oath

This entry is part 14 of 72 in the series My Journey

I’ve been slowly collecting small thoughts so that I could begin writing something about my journey. Over a year ago, I found an oath on Nerd Fitness, but hesitated committing; There are bits in this oath that will demand 40+-years-big-ship-small-rudder sorts of changes of me. I’ve been revisiting it periodically to see how it felt each time I tried it on.

I love it. I’m committing to it.

My oath:

Today is the first day of the rest of my life. I shall make no excuses and hold no grudges.

I care not where I came from, only where I am going.

I don’t compare myself to others, only to myself from yesterday.

I shall not brag about successes nor complain about my struggles, but share my experiences and help my fellows. I know I impact those around me with my actions, and so I must move forward, every day.

I acknowledge fear, doubt, and despair, but I do not let them defeat me.

ɕ

slip:4b24


Low oil prices

I would argue that falling commodity prices are bad news. It likely means that the debt bubble which has been holding up the world economy for a very long time–since World War II, at least–is failing to expand sufficiently. If the debt bubble collapses, we will be in huge difficulty.

Gail Tverberg from, Low Oil Prices

slip:4uoulo1.

ɕ


3 steps to achieve something big

You’re tired of the small stuff. You have a burning ambition to achieve something big with your life: write a novel, make a billion dollars, go tap-dancing on Mars.

Few will dare to even try. Are you willing to be one of them?

~ Oliver Emberton from, 3 steps to achieve something big

slip:4uoise1.

ɕ


What is the glycemic index?

This entry is part 9 of 25 in the series M. Eades' Blog

Scientists have known for years that normal blood sugars follow this kind of rapid increase, slow return to normal curve. At some point someone asked the question: do different foods cause a different curve? In other words, if someone eats a piece of cake does that make a different blood sugar curve than if that person eats a bowl of ice cream?

~ Michael Eades from, «http://www.proteinpower.com/drmike/metabolism/what-is-the-glycemic-index/»

ɕ


Boards don’t hit back

Along with that, Bruce taught me to strive for reaching my potential. I might never get there, but the mere fact of trying, learning, and failing is what makes life worth it. I truly hope that when the credits roll on my movie (it’s an Adventure Superhero Comedy…a new genre), I can look back and say, “I did the best I could to fulfill my potential.”

~ Steve Kamb from, Boards Don’t Hit Back

slip:4unebo13.

ɕ


Measuring our successes

It happens in homes, in our relationships and our jobs, in learning, and even in innovation (as ‘technical debt’): the sense of being trapped by circumstances.

Many have felt themselves in a situation of hopelessness, of not having time to claw their way out of survival mode, and get their head above water. Often conflicting interests stack up to trap you in indecision, and it’s when you are at your most vulnerable that others tend to attack rather than help.

~ Mark Burgess from, Poverty Traps

slip:4umabo2.

ɕ


The War

Yet in the practice of parkour there is also a war being fought: a psychological battle that we are presented with every time we step up to a jump or a movement we have not yet mastered, every time the fear of failure or falling rests its dark gaze upon us and tells us to give up, to go home, to try it another day, to excuse ourselves into accepting defeat.

~ Dan Edwardes from, The War

slip:4udate2.

ɕ


Fast way to better health

This entry is part 8 of 25 in the series M. Eades' Blog

When researchers restrict the caloric intake of a group of lab animals to about 30 to 40 percent of that of their ad libitum (all they want to eat) fed counterparts, they find that the calorically restricted animals live 30 percent or so longer, don’t develop cancers, diabetes, heart disease, or obesity. These calorically restricted (CR) animals have low blood sugar levels, low insulin levels, good insulin sensitivity, low blood pressure and are, in general, much healthier than the ad lib fed animals.

~ Michael Eades from, «http://www.proteinpower.com/drmike/intermittent-fasting/fast-way-to-better-health/»

ɕ


Science, religion, wonder, awe… and Carl Sagan

It is a great tragedy that science, this wonderful process for finding out what is true, has ceded the spiritual uplift of its central revelations: the vastness of the universe, the immensity of time, the relatedness of all life, and life’s preciousness on our tiny planet.

~ Ann Druyan from, Ann Druyan Talks About Science, Religion, Wonder, Awe… and Carl Sagan

slip:4ucisi1.

ɕ