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The smart way to stick to habits

Published April 1, 2015 ·  All posts on Apr 1

Sticking to a new habit isn’t easy — but if you set up your habit change smartly, you can make it stick.

~ Leo Babauta from, The Smart Way to Stick to Habits

Elsewhere, this is 4uzesi3. — slipbox

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I write here most days — reflections, quotes, and working with the garage door up. This is one of more than 5,000 posts. Wander to another →

If you like the way I think, you might like what I’m reading. Every so often I send out 7 for Sunday — seven things I’ve savored, about five minutes, whenever they’re ready. No hooks, no nonsense. Read a recent issue →